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America Out Loud Network © – Need help with your digestion? Wondering if nutrition can improve your mental health? Want to wave goodbye to harmaceuticals and say ALOHA to herbs? Welcome to Energetic Health Institute Radio!
248 Episodes
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Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Depression is a condition deeply rooted in the brain's chemistry, involving key neurotransmitters like serotonin, catecholamines, and endorphins. Understanding how these chemicals influence mood and behavior can help us better grasp the biological underpinnings of depression and open the door to more effective treatments....
Energetic Health Institute Radio with Angela Bulaga CHN – The experience of joy involves various regions and systems within the brain that process and regulate emotions, reward, and pleasure. The brain doesn’t have a single "joy sensor" but rather a network of regions and systems that collaborate to create the experience of joy. These "joy sensors" respond to positive stimuli and contribute to the feeling of...
Energetic Health Institute Radio with Jolene Goring, CHN – Gratitude is more than a holiday tradition — it’s a powerful tool for creating a healthier, happier, and more fulfilling life. By practicing gratitude daily, you can reshape your brain, strengthen your relationships, and find joy even in life’s simplest moments. This Thanksgiving, take a moment to reflect on what you’re grateful for...
Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – For many, the bond with a mother is the foundation of security, love, and acceptance. But what happens when that connection is absent? Whether due to mental health struggles, societal pressures, or unresolved trauma, some mothers find it difficult to embrace their role, leaving children with a lingering...
Energetic Health Institute Radio with Angela Bulaga CHN – Root cause and risk factors can include: Diet: (food allergies, sugars and artificial sweeteners, ultra-processed and fast foods, inflammatory oils, and alcohol, to name a few). Other factors include gut health, toxins, liver health, hormones/imbalances, nutrient deficiencies, acidic cellular environments, weakened immune systems, an upregulated nervous system...
Energetic Health Institute Radio with Dr. H – Cardiovascular disease has also seen a sharp increase in recent years. In the US, heart disease is the leading cause of death and the main contributing factor to heart attack. Nearly 1 in 20 adults over the age of 20 have coronary artery disease, and 805,000 people suffer heart attacks each year. Following the Coronavirus pandemic, the prevalence of myocarditis...
Energetic Health Institute Radio with Jolene Goring, CHN – Pain often stems from inflammation, injury, or tension. While pharmaceuticals mask symptoms, natural alternatives often address root causes, providing relief while supporting the body’s healing processes. Compounds in certain foods, herbs, and practices can reduce inflammation, improve circulation, and relax tense muscles — without compromising your health...
Energetic Health Institute Radio with Carmen Adams, CHN – There is no “one-size-fits-all” solution when it comes to herbalism and holistic health. Each person’s health journey is different. This episode showcases that herbalism is that it’s not just about the herbs themselves — it’s about what they represent: a return to self-care, a reconnection with nature, and a reminder that we...
Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Concepts like blockchain, cryptocurrencies, artificial intelligence (AI), and decentralized technologies are no longer futuristic — they are shaping the present. Opportunities abound for those willing to embrace and understand this transformation. Staying informed and adapting to this new world can alleviate much of the...
Energetic Health Institute Radio with Angela Bulaga CHN – When it comes to health, for many, the holidays can be challenging. Here’s how to feel your best during this holiday season... Start your day with 5 to 15 minutes of quiet meditation and gratitude. This sets the tone for the day! Drink plenty of water throughout the day. This prevents dehydration, especially if you will be drinking alcohol, and can also help with...
Energetic Health Institute Radio with Dr. H – Oftentimes, in the treatment of symptoms related to menopause, hormone replacement therapy can be helpful in the short-term but does not address the underlying cause of the hormone dysregulation that is producing the undesired symptomology. The most effective relief for menopausal symptoms is generally gained through lifestyle changes that correct this...
Energetic Health Institute Radio with Jolene Goring, CHN – As winter approaches, so do shorter days, cooler temperatures, and the challenges of staying healthy during flu season. But what if you could arm yourself with natural, science-backed strategies to keep your immune system strong and your energy high? In this episode, we explore some powerful tips to help you stay resilient and vibrant all season long...
Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – As winter approaches, prioritizing mental wellness is essential for maintaining a healthy and fulfilling life. Zinc plays a crucial role in supporting mood, cognitive function, and overall mental health. By incorporating zinc tincture into your daily routine and ensuring adequate intake through diet, you can enhance your mental wellness and navigate the...
Energetic Health Institute Radio with Angela Bulaga CHN – Giving the gift of health is not just about offering a material item; it's about empowering someone to take care of themselves and providing tools to help them live their best life. Learn how to create a healthier world by giving the gift of health! Health isn't just about physical well-being but also encompasses mental, emotional, and social wellness. Here are a...
Energetic Health Institute Radio with Dr. H – Outdoor air quality has become an increasingly concerning topic of discussion in many circles and is considered a major environmental health issue worldwide. With the advent of the Industrial Revolution and the proliferation of airborne pollutants, the quality of the air we breathe has been seriously compromised. Outdoor air pollution has many serious negative health effects, including respiratory and cardiovascular issues...
Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Safety considerations are essential when using amino acid therapy. While these compounds are natural, they can interact with certain medications, particularly other substances that affect serotonin levels. The recent Duloxetine recall highlights the importance of discussing any supplementation with healthcare providers...
Energetic Health Institute Radio with Angela Bulaga CHN – Stress can have a wide range of effects on the body, both short-term and long-term. Here are some ways it can impact your physical health and happiness: Nervous System: Stress activates the "fight or flight" response, leading to increased heart rate and blood pressure. Immune System: High-stress levels can weaken the immune system, making you...
Energetic Health Institute Radio with Dr. H – We all know the importance of vitamins and minerals in maintaining human health, but modern medical science often has a major misunderstanding of how these essential nutrients interact with one another. Copper is the ultimate example of this phenomenon. The mineral copper serves a vital role of the health of the cell and production of mitochondrial energy...
Energetic Health Institute Radio with Carmen Adams, CHN – While the process of reflecting on our lived experiences and trusting our bodies can be uncomfortable, it ultimately leads to greater self-awareness and empowerment. Change may feel intimidating, but it is through these very challenges that we discover our capacity for growth and transformation. Embrace the journey. Your body knows what it needs...
Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – As recent recalls like those involving duloxetine highlight the risks of adverse effects, these medications often come with hidden dangers, leading some individuals to experience worsened symptoms, dependency, and even despair. Dr. Meg shares her own experience with loss, marking the anniversary of her brother’s passing...
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