How to create your own happiness in stressful times
Update: 2024-11-05
Description
Energetic Health Institute Radio with Angela Bulaga CHN – Stress can have a wide range of effects on the body, both short-term and long-term. Here are some ways it can impact your physical health and happiness: Nervous System: Stress activates the "fight or flight" response, leading to increased heart rate and blood pressure. Immune System: High-stress levels can weaken the immune system, making you...
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