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Everything's Perfect
Everything's Perfect
Author: Everything's Perfect
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Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.
Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.
If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of
Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.
If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of
32 Episodes
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The Pressure, the Prompts, and the “No Tip” Guilt Trip.In this painfully relatable and laugh-out-loud episode, Autumn and Donald dive headfirst into the world of tipping culture, where generosity meets guilt and every coffee counter has a tip screen silently judging you.From tipping at drive-thrus to awkward Venmo requests, they unpack how we got here, why we’re tipping for everything, and how social media has turned “being generous” into a full-blown performance. Expect hilarious real-life stories, strong opinions, and a few moral dilemmas as they debate who deserves a tip, how much is too much, and whether “no tip” automatically makes you the villain.Equal parts funny and thought-provoking, this episode proves one thing: we’re all just trying to do the right thing… without going broke doing it.💬 Highlights & MentionsThe awkward rise of digital tip prompts 💸Tipping at coffee shops, salons, drive-thrus & everywhere in between“Tip shaming” and the social media guilt spiralDonald’s tipping horror story (you’ll cringe and laugh)The psychology behind guilt-tippingHow kindness matters more than percentages💌 Join the ConversationWhat’s your funniest or most awkward tipping story?Do tip screens make you generous… or just guilty?📩 everythingsperfectpodcast@gmail.com📸 @everythingsperfectofficialSend us your stories — the best ones might be featured in our next listener spotlight!🎙 Timestamps00:00 — Intro banter & weekly chaos recap04:20 — The tip screen stare: pressure to tip for everything09:10 — Who deserves tips and who doesn’t?13:45 — Awkward tipping moments: coffee shop, salon & drive-thru19:20 — Bad service vs. guilt tipping23:50 — “Tip shaming” and social pressure29:30 — Donald’s tipping horror story34:40 — Digital payment guilt & Venmo awkwardness39:50 — Pandemic tipping habits: what changed44:30 — Behind the scenes: servers, pay & moral balance49:00 — When kindness matters more than percentages54:30 — Listener callouts & tease for “awkward social moments”59:00 — Wrap-up & outro laughter
The Period Problem, Emoji Chaos & The Three Dots of Doom.Autumn and Donald dive into the hilarious (and mildly traumatic) world of modern texting—where one punctuation mark can turn a friendly message into a passive-aggressive crisis.From the eternal “Thank you.” vs “Thanks!” debate to decoding Gen Z slang and emoji overloads, they break down how communication has evolved—and occasionally gone completely off the rails. Expect confessions, laughter, and some much-needed digital therapy as they explore how tone, timing, and kindness still matter in a world of read receipts and autocorrect disasters.💬 Highlights & Mentions“The Period Problem” — when punctuation feels personalEmoji chaos: how many is too many 😂😭🥲Gen Z slang decoded: Rizz, No Cap, Aura, Mid, Drip, SkibidiTexting gone wrong — from office mishaps to relationship failsWhen to text, call, or voice memo (and when to stop overthinking)Paying it forward & small acts of kindness in a digital world💌 Join the Conversation What’s your biggest texting pet peeve or funniest autocorrect fail? 📩 everything’sperfectpodcast@gmail.com 📸 @everythingsperfectofficialShare your stories — they might get featured in the next listener episode!🎙 Timestamps 00:00 — Intro & weekly chaos recap 03:00 — Condo disaster & unexpected kindness 07:00 — When good deeds come full circle 10:00 — Texting anxiety & digital social cues 14:00 — “Thank you.” vs “Thanks!” — punctuation problems 19:00 — Emoji decoding: laughs, flirts & fails 25:00 — Autocorrect nightmares & awkward work texts 30:00 — Text, call, or voice memo? The etiquette debate 35:00 — Gen Z slang translation guide 45:00 — Digital tone & relationship misunderstandings 52:00 — Wrap-up & audience callout
Costumes, Candy & Chaos — Why Halloween Hits Different as Adults.Autumn and Donald celebrate Halloween the only way they know how — with laughter, nostalgia, and a dash of chaos. From childhood trick-or-treat adventures to their favorite scary movies, they explore what makes Halloween fun, weird, and occasionally exhausting.Between bad costumes, haunted house confessions, and candy corn debates, the duo dives into the unspoken rules (and ridiculous pressures) of “doing Halloween right.” From pumpkin spice overload to neighborhood legends, it’s equal parts spooky and side-splitting — all wrapped up with a heartwarming reminder that growing up just means learning to enjoy things differently.💬 Highlights & Mentions / ReferencesClassic horror faves: Hocus Pocus, Halloween, The Shining, ScreamTrick-or-treat nostalgia and hilarious costume fails 👻Haunted house stories & ghostly encountersCandy chaos: Reese’s vs. Candy Corn vs. everything elsePop-culture talk: celebrity costumes & over-the-top decorPumpkin spice vs. chai — the fall flavor showdownSneak peek at next week’s listener Q&A episode🎙 Timestamps00:00 — Costume reveals: Richard Simmons & Jane Fonda01:04 — Halloween as adults: pressure, LGBTQ+ culture & “how old is too old?”03:40 — Trick-or-treating age limits & college costume fails07:45 — Halloween decorations & the two-month spooky season12:00 — Candy, holiday indulgence & the great candy corn debate22:20 — Childhood costume memories: Madonna, mummies & more28:29 — Donald’s “haunted house to Jesus” story (⚠️ sensitive content)34:14 — Halloween etiquette & party behavior36:54 — Pumpkin spice, chai & cozy fall food debates38:48 — Trick or Treat: rapid-fire likes/dislikes45:00 — Wrapping up: holiday preview & audience shoutouts💌 Join the Fun! What’s your most iconic (or embarrassing) Halloween costume? Got a Halloween etiquette pet peeve? 📩 everythingsperfectpodcast@gmail.com 📸 @everythingsperfectofficial Send us your costume pics — and settle the debate once and for all: Candy Corn, yay or nay? 🍬
Planes, Gyms & Pube Panties — Modern Manners Gone WrongIn this hilarious and brutally honest episode, Autumn and Donald take on the chaos of modern etiquette — the do’s, don’ts, and what the hell happened?! of everyday behavior in 2025.From Kim Kardashian’s viral “bush panties” to airplane seatmates who forget deodorant, gym grunters, and text-reply ghosters, no topic is off-limits. What starts as pop-culture absurdity spirals into a real conversation about boundaries, social awareness, and common decency in a world that seems to have forgotten all three.It’s equal parts comedy, cringe, and truth — reminding us all that being a decent human never goes out of style.💬 Highlights & MentionsKim Kardashian’s SKIMS 'Full Bush' Faux Pubic Hair Underwear and the internet’s collective meltdownAirplane etiquette: smells, space, and sanity ✈️Gym grunters, equipment hoarders, and sweat crimesTexting, DMs, and the lost art of replyingBuild-A-Bear, Bachelorette parties & viral weirdnessDigital burnout, boundaries, and why manners still matterHalloween costume tease for the next episode 🎃📢 Join the ConversationGot a rant about rude people or a hilarious etiquette fail?DM us on Instagram @everythingsperfectofficial or email everythingsperfectpodcast@gmail.com to get featured in a future episode!And don’t forget to like, subscribe, and leave a review — it helps keep the chaos (and laughter) going.🎙 Timestamps00:00 – Intro & Kim K’s “pube panties” chaos03:30 – Pop-culture madness & viral trends08:30 – Bachelorette gifts & wild products12:00 – The etiquette debate begins16:00 – Airplane manners: smells, space & sanity21:00 – Travel horror stories25:30 – Gym etiquette & sweaty crimes30:00 – Public behavior & phone etiquette34:30 – Store & cashier interactions38:00 – Talking over others & listening41:30 – Sneezing, yawning & hygiene basics45:00 – Texting, DMs & reply etiquette49:00 – Driving courtesy & daily manners52:00 – Audience callout & Halloween tease
In this honest and wide-ranging episode, Autumn and Donald cover everything — from Taylor Swift’s Nashville Easter eggs and celebrity genius, to the real and raw dynamics of sibling rivalry and family healing. Through laughter, vulnerability, and a few hilarious tangents, they explore what it means to grow up, unlearn old patterns, and show up for yourself (and your siblings) even when life gets messy.💬 Highlights from the EpisodeSwiftie talk: Nashville adventures, Taylor theories, and a Beyoncé comparison you didn’t see comingSibling rivalry decoded: personal stories, famous sibling duos, and how childhood shapes adult relationshipsHonest conversations around body image, self-worth, and imposter syndromeDeep dives into therapy, emotional healing, and breaking limiting beliefsCandid confessions about parenting, careers, and trying to “have it all”Listener shout-outs and encouragement to share your own stories🔗 Mentions & ReferencesTaylor Swift songs: Fate of Ophelia, Life of a Showgirl, WishlistBeyoncé’s intentional artistryAlex Hormozi on mindset & awarenessAwakening with Brian — mentioned by Autumn as a transformative healing resourceFamous sibling duos: Venus & Serena, the Kardashians, Mary-Kate & Ashley, and the Kelsey brothersJoey Stamper & Anthem Lights — Donald’s brother’s bandAutumn’s new beverage line and brand updates📌 Join the ConversationHave a story or question for us? DM @everythingsperfectofficial or email everythingsperfectpodcast@gmail.com.Watch for question boxes in our IG Stories to get your topic featured!And don’t forget to like, subscribe, and leave a review — it helps keep our community growing and conversations flowing.🎙 Timestamps00:00 — Nashville plans & opening banter04:30 — Taylor Swift’s genius and Easter eggs09:45 — Beyoncé vs. Taylor comparisons13:20 — Fame, pressure & public expectations17:30 — Sibling rivalry & family dynamics23:00 — “We weren’t raised by the same parents”28:15 — Childhood conditioning & validation33:40 — Donald’s emotional retreat & self-discovery39:00 — Body image & self-worth44:20 — Healing family wounds & forgiveness49:15 — Finding humor in growth53:00 — Intentional living & boundaries58:00 — Listener messages & wrap-up
In this candid and laugh-filled episode, Donald and Autumn answer your juiciest listener questions—from parenting and nutrition to dating, divorce, and the daily chaos of adult life. Think of it as one big Instagram Q&A, but with fewer filters and a lot more honesty.They dive into childhood habits, skincare truths, body image, relationships, and the myth of “having it all together.” Autumn gets real about divorce and co-parenting, while Donald offers his take on navigating friendship boundaries and modern dating. It’s equal parts insightful, hilarious, and totally relatable—proof that none of us really have this adulting thing figured out.💬 HighlightsChildhood nutrition, family habits, and raising healthy kidsBeauty routines, skincare tips, and the basics that actually matterDivorce, co-parenting, and redefining familyReal talk about weight loss meds, body image, and honesty in wellnessNavigating negative friends, boundaries, and emotional burnoutDating, therapy, parenting fails, and the everyday “WTF” moments of adulthood📌 Resources & SupportIf you’re going through a tough time—whether it’s family stress, mental health struggles, or just needing someone to talk to—here are some places that can help:National Alliance on Mental Illness (NAMI): 1-800-950-6264Anxiety & Depression Association of America (ADAA): adaa.orgGlobal Mental Health Support: findahelpline.com📢 Join the ConversationHave a question or topic you want us to dive into? DM us on Instagram @everythingsperfectofficial or email everythingsperfectpodcast@gmail.comKeep an eye out for our question boxes on IG Stories to get your question featured in a future episode!And don’t forget to like, subscribe, and leave a review—it helps us keep the conversation real and growing.🎙 Timestamps00:00 – Technical mishaps & birthday week02:00 – Listener Q&A: Nutrition, childhood habits & family meals10:00 – Skincare, self-care, and why sleep beats serums14:00 – Autumn’s divorce & co-parenting insights18:00 – Weight loss shots, body image & self-acceptance24:00 – Dealing with negativity & setting boundaries30:00 – Protein, therapy, and mental health check-ins36:00 – Sex, relationships & dating as a single mom42:00 – Dating apps, funny fails & parenting teens48:00 – Adulting chaos & closing thoughts
Unwrapping the Art of Gift Giving: Returns, Regifting & Holiday PressureIn this festive and unfiltered episode, Donald and Autumn unwrap the highs and lows of gift giving — from the joy of thoughtful surprises to the awkward reality of returns and regifting.They share personal stories of favorite childhood presents (yes, Cabbage Patch dolls and Barbies make an appearance), laugh over wrapping fails and uncomfortable exchanges, and get real about how financial stress and high expectations can take the sparkle out of the season. Through it all, they remind us that the best gifts come from the heart, not the price tag.The celebration continues with Autumn’s 45th birthday reflections, plus a sneak peek at exciting plans for a listener retreat in early 2026!💬 Episode HighlightsDonald and Autumn share their favorite and most memorable childhood gifts (Cabbage Patch dolls, Barbies, and more).Honest talk about the anxiety and pressure of holiday gift giving, including financial stress and the fear of disappointing others.Real-life confessions about returning and regifting presents, and why it’s totally okay!Autumn’s go-to gifts (spa gift cards, workout clothes) and Donald’s love for interesting glassware.Shoutout to listeners who emailed about the upcoming event/retreat, stay tuned for details!Listeners are invited to share their own gift-giving stories, struggles, and tips.📢 Stay ConnectedThanks to everyone who emailed about the retreat — your excitement means the world!💌 Share your gift-giving stories with us: everythingsperfectpodcast@gmail.com📸 Follow along on Instagram: @everythingsperfectofficial👍 Like, subscribe & leave a review — your support keeps the conversation real!🎙 Timestamps00:00 – Autumn turns 45 & birthday reflections05:00 – Escape room birthday adventure09:00 – Love languages & giving gifts14:00 – Christmas shopping: early vs. last-minute17:00 – Favorite childhood gifts22:00 – The awkwardness of “What do you want?”26:00 – Returns & regifting stories34:00 – Why guys are harder to shop for38:00 – Creative & sentimental gift ideas44:00 – Wrapping fails & hacks47:00 – Listener emails & 2026 retreat plans
Autumn and Donald press pause on their usual deep dives for a much-needed venting session. In this cathartic “bitch-fest,” they swap their most jaw-dropping, maddening, and occasionally hilarious customer service nightmares.From being denied groceries over a chipped ID, to getting booted off a flight for following directions, to a tax fiasco that nearly sparked legal drama—nothing’s off the table. They explore the emotional toll of bad service, the disappearing art of empathy, and why sometimes you just need to rant with your best friend.Along the way, they laugh through the pain, reflect on the power of speaking up, and invite listeners to share their own customer service horror stories.💭 Join the ConversationWhat’s your worst customer service story?Have you ever been gaslit or left powerless by a company?Funny, infuriating, or unbelievable—we want to hear it!✅ Your Next StepsLike, subscribe, and leave a review to support the showShare your own customer service story for a chance to be featuredStay tuned for next week’s (hopefully less rage-inducing) episodeContact & Socials:• Email: everythingsperfect.podcast@gmail.com• Instagram: @everythingsperfectofficial🎙 Key Topics:00:00 – Life updates: travel, family, and fitness check-ins10:00 – Donald’s Arizona grocery nightmare: denied at checkout for a chipped ID25:00 – Autumn vs. JetBlue: kicked off a flight after sitting in her assigned seat40:00 – Gaslit by customer service: powerless, judged, and exhausted55:00 – The tax-accountant fiasco: two years of unfiled returns & IRS letters1:10:00 – Car dealership snobbery: “Google me!” moments and being underestimated1:20:00 – Why service culture feels broken: where did kindness go?1:30:00 – Listener stories: vent with us and join the conversation1:40:00 – Looking ahead: retreats, real estate, and a lighter episode promise
⚠ Sensitive Content WarningThis episode includes discussions of bullying, harassment, suicide, self-harm, and sexual assault. Listener discretion is strongly advised.Autumn and Donald break from their usual schedule for an emergency weekend recording to dive into a shocking Netflix documentary about a small-town texting harassment case.Together, they unpack the story’s twists and turns, explore the psychological toll on those involved, and examine the larger implications of technology-driven bullying. The hosts reflect on trauma, family dynamics, and the role of social media, while weaving in personal stories and inviting listeners to join the conversation.💬Notes From The Hosts:Spoiler Alert: This episode contains major spoilers for the Netflix documentary.Autumn & Donald need your help: send in Halloween costume ideas for upcoming episodes! Email us at everythingsperfect.podcast@gmail.com🎙 Key Topics:00:00 – Emergency weekend recording & intro02:00 – Netflix documentary overview & spoiler warning05:00 – The harassment begins: small-town dynamics10:00 – Escalation: psychological impact & family involvement18:00 – The investigation: police, FBI & shocking reveal25:00 – Fallout: trauma, forgiveness & family relationships32:00 – Social media, cyberbullying & personal stories40:00 – Reflections on society, technology & accountability50:00 – Listener engagement: feedback, costume ideas & wrap-up📌 Resources for SupportNational Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.orgCrisis Text Line: Text HOME to 741741 (US) | crisistextline.orgStopBullying.gov: stopbullying.govRAINN (Sexual Assault Support): 1-800-656-4673 | rainn.org💌 We want to hear from you!Did you watch the documentary? What stood out to you?Did we miss any key points or perspectives?📧 Email: everythingsperfect.podcast@gmail.com📸 Instagram: @everythingsperfectofficial👻 Halloween Costume Ideas Needed!Send your best paired costume suggestions for Autumn & Donald’s October episodes via email or DM.Next Steps:Like, subscribe, and leave a comment or review!Share your thoughts and costume ideas for a chance to be featured in an upcoming episode.Stay tuned for more deep dives, personal stories, and the start of our Halloween costume series!
⚠ Sensitive Content WarningThis episode includes open discussions of gun violence, trauma, loss of life, social division, and political issues. Listener discretion is strongly advised.In this special episode, Autumn and Donald step away from their usual lighthearted conversations to reflect on the recent tragedy involving Charlie Kirk and the ongoing wave of violence in the U.S. They explore the emotional and psychological toll of these events, how social media and technology shape our collective response, and the difficulty of holding empathy in such a polarized time.Through personal stories and honest reflections, the hosts invite listeners into a dialogue that prioritizes humanity, nuance, and respect.💬 Notes from the HostsThis episode contains candid and unfiltered opinions that may challenge your perspective.Our goal is open, respectful conversation — no hate, just honesty.We encourage listeners to share their own stories, thoughts, and feedback for future episodes.📌 Resources for SupportNational Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.orgCrisis Text Line: Text HOME to 741741 (US) | crisistextline.orgEverytown for Gun Safety: everytown.orgRAINN (Sexual Assault Support): 1-800-656-4673 | rainn.orgContact & Socials:• Email: everythingsperfect.podcast@gmail.com• Instagram: @everythingsperfectofficial🎙 Key Topics:00:00 – Why this episode matters03:00 – Processing the news of Charlie Kirk’s assassination10:00 – Emotional fallout: grief, anger, and searching for answers18:00 – Gun violence in America: personal stories & difficult questions25:00 – Social media, technology, and the risk of desensitization32:00 – Political & social division: the need for nuance40:00 – Religion, rights, and the law: where do we draw the line?50:00 – Listener engagement: your voices, questions, and reflections
⚠ Sensitive Content WarningThis episode discusses mental health, anxiety, childhood trauma, and brain health. Listener discretion is advised.Unfiltered Conversations: Brain Scans, Concert Adventures & Finding Humor in Hard TimesIn this raw and relatable episode, Donald and Autumn get real about the highs and lows of life—mixing Backstreet Boys singalongs with the heavy weight of medical uncertainty.Donald shares stories from a trip back to his hometown, including a wild concert night, before opening up about the anxiety of waiting on brain scan results. Autumn reflects on her own big life changes, from leaving her job to exploring new business ventures (yes, even a possible beverage line!).Together, they unpack how health scares can shake your world, why support systems matter more than ever, and how laughter can be the lifeline that gets you through. This is an episode about being human, facing the unknown, and still finding joy in the middle of it all.💬 Highlights:Donald’s fears and reflections while awaiting brain scan results.Autumn’s take on quitting her job and starting fresh.How humor balances out even the scariest moments.Why community and support make all the difference.🎙 Key Topics 00:00 – Catching up, meme wars, and weekend recaps01:45 – Backstreet Boys concert, meeting Kevin, and Paris Jackson sighting07:00 – Autumn’s beverage line, GoFundMe ideas, and taste testing13:00 – Donald’s trip home, coming out reflections, and family support22:00 – Drag show adventures and family at the gay bar30:00 – Brain scan results: trauma, motivation, and genetic risks45:00 – Emotional eating, movement, and self-care strategies55:00 – Live event and retreat plans—listener feedback requested58:00 – Halloween costume brainstorming and closing notes📌 Resources & SupportIf you or someone you know is struggling with health-related anxiety or medical concerns, here are trusted resources:Anxiety & Depression Association of America (ADAA): https://adaa.orgNational Alliance on Mental Illness (NAMI): 1-800-950-6264Global Mental Health Support: https://findahelpline.com🔔 Don’t forget to like, comment, and subscribe for more real conversations.
From California Heatwaves to Being “Fit for TV”...What starts as a casual catch-up turns into an honest conversation about diet culture, body image, and the pressure of being “fit for TV.”Autumn and Donald open up about childhood experiences, media influence, and how humor often hides insecurities. Along the way, they riff about awkward on-screen moments to childhood experiences with food and self-image, and reveal how media and society shape the way we see ourselves.Through humor, honesty, and a few nostalgic stories, they unpack the gap between TV perfection and real-life humanity. At its core, the episode is a reminder that no one is truly “fit for TV” — and that self-acceptance and authenticity matters far more than appearances.✨ Special Notes from the Episode: Donald opens up about early insecurities shaped by diet culture and media.Autumn reflects on how humor helped her navigate body image while still masking deeper feelings.Both discuss the irony of being “fit for TV” while dealing with very human struggles behind the scenes. KEY TOPICS: 00:00 California Heatwave Woes 00:31 Exciting Travel Plans 02:08 Nostalgic Conversations 04:34 Podcast Behind the Scenes 07:14 Haircut Disasters and Triumphs 11:20 The Biggest Loser Documentary Discussion 27:54 Struggles with Body Image and Public Perception 29:15 Balancing Fitness Goals with Lifestyle 31:27 The Pressure of Public Expectations 33:55 Dipping Back into the Dating Scene 37:47 Reflections on Reality TV and Training Methods 44:30 A Night Out and Cookie Adventures 48:13 Soft Porn on Streaming Services 51:44 Wrapping Up and Listener Engagement
In this unfiltered episode, Donald and Autumn take you on a wild ride through their history with alcohol — from hilarious “party days” moments to life-changing, sobering experiences.They share first-time drinking stories, embarrassing mishaps, unforgettable nights, and the moments that forced them to rethink their relationship with alcohol. Donald opens up about a near-fatal drunk driving accident that shifted his perspective, while Autumn bravely discusses being roofied and how it changed her approach to safety and trust.This episode is equal parts entertaining and eye-opening, showing that while alcohol can create fun memories, it also comes with serious risks.⚠ Sensitive Content Warning: This episode contains open discussions about alcohol use, drunk driving, blackouts, and being roofied. Listener discretion is advised.*** If you or someone you know is struggling with alcohol or substance use, there are people ready to help. Check out these resources…Alcoholics Anonymous (AA): Worldwide fellowship with in-person and online meetings. Learn more art aa.orgSMART Recovery: Science-based recovery program with online and local meetings. Learn more at smartrecovery.orgWomen for Sobriety: Support specifically for women. Learn more at womenforsobriety.orgNational Institute on Alcohol Abuse and Alcoholism (NIAAA): Research-based info, treatment guides, and statistics. Learn more at niaaa.nih.govRethinking Drinking: Self-assessment tools and tips for cutting back or quitting. Learn more at rethinkingdrinking.niaaa.nih.govSubstance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator: Find local rehab and counseling services. Learn more at findtreatment.govKEY TOPICS:00:00 — Introduction & Paris Adventures03:34 — Universal Studios & Cruise Stories07:25 — Drinking Stories & Embarrassing Moments33:30 — A Night to Forget34:02 — Drinking Stories & Reflections34:30 — High School Memories & Fake IDs35:10 — Nostalgic Drinks & Party Culture36:49 — The Dangers of Drinking39:05 — A Serious Wake-Up Call47:57 — A Scary Night Out01:00:59 — Cultural Perspectives on Drinking01:06:04 — Final Thoughts & Resources
In this raw and heartfelt episode, Donald Stamper shares his courageous journey of coming out as gay — a story marked by fear, faith, and the fight to live authentically. From wrestling with religious beliefs and societal expectations to the moment he finally revealed his truth to family, Donald’s story shines a light on the struggles many face in seeking self-acceptance.This episode explores the delicate balance between love, judgment, and the power of empathy. Whether you’re on your own journey or supporting someone you love, Donald’s experience offers hope, insight, and the reminder that authenticity is worth fighting for.⚠ Sensitive Content Warning: This episode contains discussion of mental health, religious trauma, and the coming out experience.💛 If you or someone you know needs support, check out these trusted resources: The Trevor Project: Resources For LGBTQ+ Youth and Crisis Support https://www.thetrevorproject.org PFLAG: Provides a safe space for LGBTQ+ individuals and their families to connect, learn, and advocate for equality. https://pflag.org/⭐️ Special note to parents: Donald’s mom, Jeannie, is available to connect with parents navigating similar experiences. Reach out to Donald to learn more and you cn find her @jeanniestampKEY TOPICS:00:00 Introduction and Setting the Scene00:26 Discussing the Coming Out Story02:37 Early Signs and Realizations06:19 Navigating Gay Spaces and Denial11:33 First Romantic Connection15:27 Struggles with Identity and Acceptance25:07 Balancing Relationships and Self-Discovery31:25 Family Defenders and Early Struggles32:46 Moving to Nashville: Seeking Freedom33:59 Coming Out to My Brother36:34 Facing the Church's Judgment38:27 Moving to Nashville and New Beginnings40:04 Coming Out to My Mom45:35 Family Reactions and Acceptance52:33 Reflecting on the Journey01:03:50 Finding Support and Sharing Resources
Unexpected confessions? Oh, we’ve got plenty.Buckle up for another wild ride on Everything's Perfect—the podcast where nothing’s perfect, but it’s all 100% real.In this episode, Autumn and Donald spill the tea on everything from hair extensions to last-minute medical trips to Tijuana (yep, that happened). We’re diving deep into personal growth, big dreams, awkward decisions, and the chaos of figuring it all out. Plus, things get real with heartfelt chats about mental health, asking for help, and being there for the people you love.Of course, it wouldn’t be Everything's Perfect without a few detours—expect stories about bodily functions (you’ve been warned), hiking fails, and some off-the-wall future plans.It’s time to shoot the sh*t and see where the conversation takes us! So grab your drink, get cozy, and hang out with your two new besties for a conversation that’s unscripted, unfiltered and always entertaining.Laughs? Check. Real talk? Double check. Oversharing? Always.💬 Drop us a comment, hit that like button, and don’t forget to subscribe—we seriously love hearing from you!Content Warning: This episode contains discussions about suicide and mental health issues. Listener discretion is advised. If you or someone you know is struggling, help is available. If you need to talk, the 988 Lifeline is here.At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. Please visit https://988lifeline.org/KEY TOPICS:00:00 Introduction and Casual Banter00:34 Welcome to Everything's Perfect01:24 Stem Cell Therapy Experience05:03 Life Changes and Career Decisions08:26 Dealing with Loss and Mental Health13:36 Taking Leaps of Faith20:48 Entrepreneurial Ventures and Belief25:19 Planning the Resignation26:38 Unexpected Hiking Adventure29:33 Public Peeing Stories34:02 Cruise Ship Nightmare36:27 Tijuana Trip and Water Mishap41:22 Wrapping Up with Humor
Have you ever asked yourself, “is this really my life? Is this all there is? How do I live a bigger, better life?”In this deeply relatable conversation, Autumn and Donald dive into the world of dreams and ambitions, fears and failures, and how you can make your dreams come true despite the self-doubt and challenges.Join us as we explore the journey of pursuing dreams, the challenges faced along the way, and the grit it takes to keep pushing forward. From personal stories of overcoming obstacles to discussions on the power of manifesting, this episode is a heartfelt conversation about the pursuit of happiness and fulfillment.Whether you're dreaming of Hollywood or just a cozy corner office, we've got the inspiration you need to turn ambitions into reality! Get ready to be inspired and motivated to take your next step. Tune in and let's dream together!KEY TOPICS:00:00 Hopes and Dreams: A Distant Memory02:50 The Journey of Dreams: From Childhood to Adulthood05:47 The Impact of Encouragement: Family and Society08:36 Overcoming Doubt: The Role of Self-Belief11:48 The Power of Comparison: Social Media and Self-Perception14:38 Finding Your Voice: The Importance of Authenticity17:40 The Grit of Pursuing Dreams: Hard Work and Resilience 20:42 Manifesting Dreams: Visualizing Success23:24 The Ripple Effect: Generosity and Impact26:35 The Evolution of Dreams: Adapting to Change29:16 The Balance of Material and Spiritual Dreams32:14 Taking Action: Steps Towards Your Dreams35:22 The Importance of Community: Support and Encouragement38:26 Living with Purpose: Making a Positive Impact41:20 The Journey Continues: Embracing the Process44:31 Final Thoughts: Dream Big and Take Action
In this revealing episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive headfirst into the realities of the college experience and student loan debt—two topics that continue to affect millions of Americans. In the first few minutes, they raise the central question: Is college really worth it? And is the cost—emotionally, physically, and financially—justified?Autumn shares a deeply personal story of her time at Webster University, a performing arts college where her passion for jazz dance clashed with a faculty obsessed with ballet. From being refused graduation despite years of commitment to suffering a debilitating back injury due to overexertion, her college experience left emotional scars that took years to unravel. Donald brings a powerful contrast to the table. Having been homeschooled and spending a short stint at community college, he describes how the rigidity of the academic system failed to accommodate his creative pursuits. Choosing real-world experience over lecture halls, Donald traveled, worked on cruise ships, explored multiple industries, and discovered his passions by living life—without the burden of student loan debt.Together, the hosts examine the outdated structures still dominating higher education—general education requirements, impractical course loads, and a lack of real-world prep. They advocate for teaching life skills like taxes, budgeting, content creation, marketing, and even coding—things today’s digital world actually demands.They also address the societal pressure to attend college by age 18. Is it realistic to expect teenagers—whose frontal lobes aren’t even fully developed—to make lifelong financial decisions about their futures? Autumn and Donald argue for a rethinking of the timeline. Whether through trade schools, alternative certifications, or learning-by-doing, they encourage listeners to prioritize self-awareness and readiness over defaulting to the traditional path.If you’ve ever questioned your own education choices—or wondered what advice to give your children—this episode delivers raw honesty, practical advice, and plenty of laughs. Whether you’re buried in student loans or simply curious about different paths to success, you’ll find validation, perspective, and inspiration.Topics Covered:[0:00–1:20] – Intro & Episode Theme[1:20–4:00] – Their College Stories[4:00–7:00] – Tough College Experiences[7:00–10:00] – Is College Even Worth It?[10:00–13:00] – Alternatives to College[13:00–16:00] – College Pressure at 18[16:00–20:00] – Real-Life Skills School Doesn’t Teach[20:00–25:00] – Dealing with Debt & Doubt[25:00–32:00] – Dom’s Path Without College[42:00–47:00] – Final Thoughts & AdviceThe college experience and student loan debt are complex realities—but as Autumn and Donald prove, they’re not the only way forward.Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de
In this emotionally raw episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper unpack the collapse of the BODi partner network and the transition from MLM to affiliate marketing. The unexpected shutdown of the BODi partner network and the company’s shift from MLM to affiliate marketing shook the fitness coaching world... and Autumn is finally ready to talk about it.For the first time publicly, Autumn opens up about what really happened behind the scenes, including the devastating timing: the announcement came just two hours after she wrapped filming her most ambitious program yet, Belle Vitale. The episode details the emotional, financial, and professional consequences of the decision, which impacted coaches and trainers alike.Even in the heartbreak, the duo finds hope. Autumn and Donald discuss the current affiliate program now operating through Social Ladder, how it compares to the old system, and how former partners can still make an income. They also share plans for future workouts, live events, and creative opportunities beyond BODi.With wisdom, grace, and transparency, Autumn shows why her mission to help people lead healthy, fulfilling lives hasn’t changed—just the platform. This episode is a must-listen for anyone impacted by the change or curious about the future of fitness entrepreneurship.Topics00:00 – Party Recovery & Turning 40 01:40 – What Happened to BODi? 03:30 – Belle Vitale Wrapped, Then Chaos 07:18 – Legal Limits & No Warning 10:00 – Layoffs, Backlash & Online Hate 15:00 – Why BODi Had to End MLM 20:30 – Blame, Growth & Moving On 27:00 – Copycats & Test Group Fallout 33:00 – Lost Friendships & No Gossip 41:00 – Affiliate Program & What’s NextAutumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04deHow to sign up to be a BODi affiliate: If you don’t have a BODi account:1.) go to BODipreviews.com and create a free account using your email addresspassword requirements: must contain a lowercase letter, an uppercase letter, 8-20 characters, one number and no spaces.2.) go to BODi.com and click on “the BODi Experience”. Once in, you will get a pop-up to enroll as an affiliate. (Just make sure you use the same email that we used for impact) call or text if you have any complicationsORIf you already have a BODi account, go toBODi.comLog inBODi ExperienceYou should see a pop -up to enroll as an affiliate
Dating after divorce and dating in your 40s can be a wild, emotional, and often hilarious ride—and that’s exactly what co-hosts Autumn Calabrese and Donald Stamper unpack in this laugh-out-loud, painfully relatable episode of Everything’s Perfect. Yes, we’re saying it twice for the ones in the back: dating after divorce and dating in your 40s is the main dish on today’s plate, and this is a feast you don’t want to miss.From cringe-worthy first dates and uncomfortable dating app encounters to shocking “ick” moments and unexpected dealbreakers, this episode delivers an honest deep-dive into modern dating culture for grown-ups. Autumn opens up about what it's like navigating romantic relationships as a divorced mom raising a son, while Donald recounts colorful stories from gay dating apps and memorable LA date nights—including one particularly unforgettable encounter involving a “Christmas Room” in July and a surprise Lady Gaga ticket saga.Listeners will laugh, gasp, and maybe even wince along with the hosts as they reflect on red flags like angry drunks and ghosters, and share their thoughts on toxic green flags (you know—the kinds that seem attractive but spell future trouble). They also explore what it means to date with intention, how to set boundaries, and why respecting your own happiness is key to any lasting relationship.This episode doesn’t shy away from the messy parts—there’s poop talk (yes, that kind), stories of unfortunate wardrobe choices, and even a horrifying motel memory featuring a dead cat. But it’s all wrapped in humor and heart, with the hosts emphasizing the importance of loving yourself first before expecting someone else to love you well.Autumn offers insight into what it's like dating with kids and managing expectations around family introductions, while Donald reveals how his own empathy sometimes leads to “savior dating”—the desire to fix or rescue a partner. The duo also delve into the psychological effects of dating apps, swiping culture, and the dopamine highs that can interfere with forming real connections.Whether you're single and swiping, back on the scene after a breakup, or in a committed relationship trying to figure out what your past patterns meant, this conversation is loaded with laughs and wisdom. Autumn and Donald remind us that while everything might not be perfect, embracing your imperfections (and your ridiculous dating stories) makes the journey all the more worth it.Plus, they want to hear from you! Got your own dating disaster or dilemma? Email the show at everythingsperfectpodcast@gmail.com or find them on social at @EverythingsPerfectOfficial.If you’ve ever muttered, “What the hell am I doing on this date?”—this one’s for you.0:37 - Podcast Kickoff + Listener Review 2:28 - Why Dating in Your 40s Is a Whole New Game 3:07 - Donald’s “Christmas Room” Date Story 9:22 - Autumn’s Disaster Date via Dating Agency 14:36 - Donald’s Dead Cat Motel Experience 20:01 - Dating With Kids & Family Dynamics 23:10 - Red Flags & Toxic Green Flags 32:41 - “The Ick” Moments 36:21 - Staying Too Long + “Mr. Surprise” 52:05 - Dating App Culture & Final Advice Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de
In this episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive deep into what it truly means to be aging gracefully in a world dominated by unrealistic beauty standards. With aging gracefully and beauty standards on everyone’s mind, this candid and hilarious conversation exposes both the pressures and freedoms that come with growing older — particularly in front of the camera.From Kris Jenner’s viral facelift to the evolution of skincare routines, this episode pulls no punches. Autumn, who is approaching 45, and Donald, about to turn 40, unpack their personal experiences with aging, their anti-aging routines, and the complicated relationships they have with cosmetic enhancements. The duo addresses Botox, breast augmentation, lip fillers, and even Donald’s wild trip to Tijuana for CoolSculpting — all with humor, honesty, and a judgment-free approach.They tackle societal double standards, like how men are praised as "silver foxes" while women feel pressure to remain forever youthful. The discussion highlights the internalized beauty expectations that come with being public figures, the impact of social media, and how deeply personal the decision to pursue cosmetic procedures can be. They reflect on confidence, self-love, and how beauty is often wrongly equated with youth.But it’s not all about injectables and facelifts. Autumn and Donald emphasize the importance of nutrition, hydration, sleep, posture, and internal health as key aspects of aging well. With memorable insights like “your skin is your biggest detox organ” and “aging is a gift — the alternative is death,” they remind listeners that true beauty comes from taking care of yourself inside and out.Whether you’ve had work done or not, this episode invites you to rethink what it means to age, love your face, and let go of judgment — both for yourself and others. This isn’t a how-to manual on anti-aging; it’s an open, vibrant conversation for anyone navigating the tricky terrain of growing older in a beauty-obsessed culture.Tune in for one of the most raw, funny, and affirming episodes of Everything’s Perfect yet — because aging might not be perfect, but the way you handle it can be.




