Expert Interviews – Life After Pain

Chronic Pain Relief, Trigger Point Courses and How to Live Pain Free

Exercise for Chronic Pain Relief – with Anthony Carey of Function First

Anthony Carey holds a masters degree in biomechanics, is a fitness trainer with 21 years experience whose work has been featured in New York Times, Time Magazine and Oprah’s “O” Magazine. He is the founder of Function First, a clinic in San Diego where Anthony and his team treat chronic pain and musculoskeletal imbalances without […]

04-13
35:20

Trigger Points For Migraines And Headaches

Today we have with us Valerie DeLaune, L.Ac. Valerie is a licensed acupuncturist and certified neuromuscular therapist. Valerie is also the author of eleven books and several articles on trigger point and acupuncture topics. She runs a clinic and creates trigger point workshops nationally. Read on to find out: The common misconceptions about trigger points Which neck muscle trigger […]

03-07
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Practical Ways to Turn Down Pain Sensitisation

Today we have with us Paul Ingraham – a science writer who spent ten years running a busy massage therapy practice before founding PainScience.com. He’s written for many other websites including ScienceBasedMedicine.org – but primarily for PainScience – where he gets around 25000 visitors a day. This interview is going to be interesting for a number of reasons. […]

02-24
52:13

Journalling to Reconnect with the Extraordinary Voice Within

Today’s Life After Pain masterclass is an interview with Janet Conner, author of the bestselling book ‘Writing Down Your Soul’ and ‘The Lotus and the Lily’ and two companion journals: ‘My Life Pages’ and ‘My Soul Pages.’ In this interview, we’re going to learn about Janet’s approach to journalling – or deep soul writing as […]

01-27
01:42:28

3 Weeks To Back Pain Relief – Your Body Is Speaking

Dr. Todd Sinett a second generation chiropractor, applied kinesiologist, author of ‘3 Weeks to a Better Back‘ and inventor of the Backbridge System. He has been able to help thousands of people lead healthier, pain-free lives through his unique integrative approach to back pain.   In today’s talk you will learn about: The 3 causes of […]

01-02
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The MELT Method of Pain Relief – Can Connective Tissue be the Key?

Our guest today is Sue Hitzmann, bestselling author and creator of the MELT Method – a unique system for eliminating chronic pain and revitalizing the body.  Sue was working as a fitness instructor when she experienced chronic pain. This led her on a path to discovering the importance of the connective tissue for pain free movement. Sue […]

11-30
57:09

The Mindbody Solution to Chronic Pain

Today we have with us Steve Ozanich author of the Great Pain Deception and one of the premier teachers of the TMS method (Tension Myoneural Syndrome or The Mindbody Syndrome). Listen to the interview to discover: What is TMS and how it is related to chronic pain The power of your brain to hold you in […]

11-16
58:10

Habits Can Either Boost or Ruin Your Life – Which Way are You Going?

Marc Reklau is a coach who helps people to transform their lives using the power of habit. For more than 20 years he has studied the work of philosophers, scientists and psychologists to learn what makes people tick. Marc put all these insights into his Amazon bestseller book: 30 Days – Change your habits, Change your life: A […]

09-10
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Tea Health Benefits and the 20,000 Secrets of Tea

Victoria Zak is the author of two best selling books, and an avid tea drinker. In this interview, you’ll find out: Tea health benefits and which teas are best for: reducing muscle pain, helping to get to sleep and energising throughout the day Where to get the best herbs and spices for relaxation and pain […]

01-28
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Mindfulness Meditation for Pain Relief

Peter Fernando has lived an interesting life. A Buddhist monk for 7 years, he now lives and teaches mindfulness in daily life to help people cope with chronic illness and other problems of modern life such as stress and anxiety. In this interview, you’ll find out: Peter’s own experience with chronic pain and how he […]

01-19
42:47

Self Compassion and Living with Chronic Pain

Until forced to retire due to illness, Toni Bernhard was a law professor for 22 years at the University of California — Davis, serving six years as the law school’s dean of students. She had a longstanding Buddhist practice and co-led a weekly meditation group with her husband. Faced with learning to live a new […]

01-01
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