Today’s Life After Pain masterclass is an interview with Janet Conner, author of the bestselling book ‘Writing Down Your Soul’ and ‘The Lotus and the Lily’ and two companion journals: ‘My Life Pages’ and ‘My Soul Pages.’

In this interview, we’re going to learn about Janet’s approach to journalling – or deep soul writing as she defines it, and how to use it as a tool to transform your life.

You’ll discover:

• How Janet’s process – called Soul Writing is different from journalling


• The 4 questions not to ask while writing


• One specific thing to do before you start to access a different type of awareness


• How to create the habit of writing each day


• The impact of journaling – how can it transform you life?


• How to avoid the pitfalls – ruminating, complaining and digging deeper into negative emotion

Click the link below to listen:

Starting Now: The Once-a-Year Course on Soul Writing

Janet’s Books:

Janet’s site (where you can access more books, videos & courses.)