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On the FAST Performance Baseball Podcast, Conner Reynolds and Cole Thomas discuss various topics in the baseball development industry. Conner and Cole will talk about baseball development processes that all athletes should take advantage of in their own personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, as well as our bread and butter topics, hitting and pitching. Conner and Cole invite the best guest from different realms of baseball development to make the hard things a little bit easier. Leave comments and let us know what you think. We hope you enjoy the FAST Baseball Development Podcast and please subscribe for more. -//Let’s Connect:👉 Subscribe: https://www.youtube.com/channel/UC1QxEAlXFKB3m9CAk_Zx0hA/featured👉 Twitter: Conner: @Fast_RBI ; Cole: @CThomas624👉 Instagram: Conner: @Fast_RBI ; Cole: @colethomasfast ; FAST: @fastbaseball👉 Website/Blog:www.fastcolorado.com//About us:FAST Baseball is a subsidiary of FAST Performance in Denver, CO. We provide premier baseball development services to Colorado and the nation as a whole. We utliize state-of-the-art technology to bring out the best that our athletes are capable of and supply them with the best information to succeed on the field.
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Join us on this episode of the FAST Performance Baseball Podcast as we sit down with Edwin Porras, Doctor of Physical Therapy, Board Certified Orthopedic Specialist, and founder of Pro Athlete PT. Dive into a discussion that spans Edwin's innovative approach to sports physical therapy, emphasizing proactive techniques designed not just to heal but to prevent injuries and enhance athletic performance.Throughout the episode, Edwin shares insights from his extensive experience, including his tim...
Join us for the grand finale of our compelling five-part series on the FAST Performance Baseball Podcast, featuring the remarkable Adam Sarancik. In this concluding episode, we delve into the practical application of creating baseball leagues that embody the "Champions for Life" philosophy. Discover how these principles can extend beyond the field to not only shape a player's character and resilience but also influence the culture of youth baseball leagues as a whole. Adam shares his invaluab...
Join us for part four of our compelling five-part series on the FAST Performance Baseball Podcast, featuring the remarkable Adam Sarancik. In this episode, we explore the integration of life lessons within the game, revealing how these principles can extend beyond the field to shape a player's character and resilience. Adam shares his coaching philosophy and methodology, emphasizing the importance of communication between coaches and players and fostering the right mental approach to the game...
Join us for part three of our compelling five-part series on the FAST Performance Baseball Podcast, featuring the remarkable Adam Sarancik. In this episode, we delve deep into the essence of baseball coaching, the professionalization of youth sports, and innovative strategies for athlete development during practice sessions. With his profound knowledge and experience, Adam shares invaluable insights that promise to enlighten both seasoned coaches and aspiring players.Episode Highlights:Uncove...
Dive into the latest FAST Performance Baseball Podcast episode, "Building Elite Baseball Players & Characters," the second installment in our groundbreaking "Champions for Life" series. This episode offers a deep dive into Adam Sarancik's philosophy, focusing on cultivating skilled athletes and individuals of strong character and resilience. Perfect for baseball coaches, young players, and supportive parents, we explore the crucial balance between athletic prowess and personal development...
Join us on the FAST Performance Baseball Podcast as we sit down with Adam Sarancik, a renowned mentor, author, and visionary in sports coaching, for an enlightening conversation on the "Coaching Champions for Life" philosophy. This episode, titled "Adam Sarancik: Crafting Champions in Sports and Life," delves into the transformative approach of coaching that extends far beyond winning games, focusing on shaping athletes into champions in life.Adam Sarancik, the esteemed owner of Elevate Sport...
Join us in this episode of FAST Performance Baseball Podcast as we dive into the world of baseball training with Coach Bill Miller, a renowned Sports Performance Trainer from the Chicago area. With a wealth of experience working with high school and college baseball athletes, Coach Bill shares his expertise on optimizing performance and avoiding common pitfalls.In this enlightening conversation, Coach Bill addresses misconceptions in high school and college baseball training and emphasizes th...
Welcome to the FAST Performance Baseball Podcast, your ultimate destination for in-depth insights into the world of baseball performance, coaching, and mentorship. I'm your host, Cole Thomas, and joining me today is a true luminary in the world of baseball mentoring and coaching, the one and only Adam Sarancik.Adam Sarancik, the owner of Elevate Sports Academy, is our special guest, and he brings a wealth of knowledge and experience in mentoring student-athletes, optimizing their physical con...
Get ready to step up your game as host Cole Thomas takes the mound on this week's exciting episode of the FAST Performance Baseball Podcast! As the leaves start to change and the temperatures cool down, baseball players across the nation gear up for the thrilling challenge of the fall baseball season. Whether you're a seasoned player or just starting out, this episode is your playbook for success.Cole Thomas, a seasoned baseball coach and performance expert, dives deep into the nuances of the...
In this special episode of the FAST Performance Baseball Podcast, host Cole Thomas sits down with Conner Reynolds, the former co-host of the podcast, for an exciting and candid conversation. This episode marks Conner's triumphant return to the show after spending a summer as an intern at the prestigious Driveline Baseball in Seattle.Join Cole as he dives into Conner's remarkable journey, exploring his experiences and insights gained during his time at Driveline Baseball. Listeners will ...
In this episode of the FAST Performance Baseball Podcast, we sit down with Braden Thompson, a remarkable college-bound hitting prodigy and a dedicated hitting coach for FAST Performance during the summers. Braden takes us on a captivating journey through his baseball career, from his humble beginnings as a young player to his commitment to play at Adams State University in Alamosa, Colorado.As a hitter, Braden has honed his skills through relentless dedication and hard work during his high sc...
Welcome to the FAST Performance Baseball Podcast, the ultimate destination for unlocking the hidden potential within every baseball player's mind! Join us as we delve into the mental prowess of the game with our incredible guest, Stephanie Hale-Burkhart, the esteemed Mental Skills Coordinator in the Seattle Mariners organization.In this riveting podcast, we peel back the curtain to reveal the secrets behind achieving peak performance on the field. Stephanie shares her profound wisdom on a ran...
Welcome to the FAST Performance Baseball Podcast! In this episode, your host Cole Thomas engages in an insightful and thought-provoking conversation with none other than John (JC) Cole, the managing partner at FAST Performance and a distinguished high-level performance coach. JC's wealth of knowledge in high-performance philosophies and his extensive experience working with numerous athletes, including legendary downhill skiing icons Mikaela Shiffrin and Lindsey Vonn, make him the perfect gue...
Welcome to another exciting episode of the FAST Performance Baseball Podcast! I'm your host Cole Thomas, and today I have an extraordinary guest for you, Joel Raether.Joel is a managing partner at FAST Performance and serves as a Performance Trainer for FAST. His wealth of experience has garnered him incredible renown in the Sports Development business earning him incredible honors such as NSCA Professional Strength and Conditioning Coach of the Year in 2020Joel is a force to be reckone...
Welcome back to the FAST Performance Baseball Podcast, where we dive deep into the world of baseball development and performance enhancement. On this episode, we have a special guest who brings a wealth of experience and knowledge to the table.Joining us today is Jason Hirsh, a former MLB pitcher for the Astros and Rockies, and currently the co-owner of FAST Performance. With a keen focus on Baseball Operations, Jason has been instrumental in shaping the training programs and methodolog...
Welcome to the FAST Performance Baseball Podcast, your ultimate resource for unlocking the secrets of baseball performance and development. Hosted by industry expert Cole Thomas, this podcast brings you in-depth interviews, expert analysis, and practical tips to help you take your game to new heights.From training methodologies to mental skills, player development to cutting-edge technology, our episodes cover a wide range of topics designed to enhance your understanding of the game. Wh...
Welcome to the FAST Performance Baseball Podcast, the ultimate resource for baseball enthusiasts and coaches. In this episode, host Cole Thomas sits down with J.L. Buchanan, the esteemed head baseball coach at Porterville Community College in Porterville, California. Together, they dive into the challenges and triumphs of coaching at a junior college (JUCO) in a highly competitive conference.Through this enlightening conversation, J.L. Buchanan shares his invaluable insights, garnered from hi...
Join host Cole Thomas in the latest episode of the FAST Performance Baseball Podcast as he dives deep into the world of pitching with the exceptional new addition to the FAST team, Sean O'Hagan. This week's episode promises to be a treasure trove of insights and inspiration for all baseball enthusiasts, especially those aspiring to excel on the mound.Cole Thomas sits down with Sean O'Hagan, a highly accomplished pitching trainer and former college player, to explore his remarkable journey and...
Welcome to the FAST Performance Baseball Podcast! In this week's episode, your host Cole Thomas takes a unique approach as he dives into the world of listener engagement. With no guest lined up, Cole dedicates the entire episode to answering the burning questions submitted by our passionate and knowledgeable audience.Join Cole as he delves into the minds of avid baseball fans, coaches, trainers, and players, addressing their most pressing inquiries on various aspects of the game. From player ...
Welcome to the FAST Performance Baseball Podcast, where we dive deep into the world of baseball and uncover the secrets to success on and off the field. In this episode, your host Cole sits down with the remarkable former minor league baseball player, Peter Bayer.Join us as we embark on a captivating journey through Peter's illustrious career, exploring the highs and lows that shaped his path to becoming a true baseball enthusiast. With his wealth of experience, Peter shares insightful anecdo...
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