Welcome to the FAST Performance Baseball Podcast, the ultimate destination for unlocking the hidden potential within every baseball player's mind! Join us as we delve into the mental prowess of the game with our incredible guest, Stephanie Hale-Burkhart, the esteemed Mental Skills Coordinator in the Seattle Mariners organization.

In this riveting podcast, we peel back the curtain to reveal the secrets behind achieving peak performance on the field. Stephanie shares her profound wisdom on a range of crucial topics, starting with the all-too-familiar issue of lapses in confidence. Learn how to conquer self-doubt and build an unshakable foundation of self-belief, empowering you to perform at your absolute best, no matter the circumstances.

Mental preparation is key to handling the game's most significant moments, and Stephanie is here to guide you through the process. Discover the techniques and strategies used by top athletes to keep a cool head when the pressure is on, ensuring you seize those game-defining opportunities with unwavering focus and determination.

But baseball isn't just about constant success; it's about navigating the highs and lows with grace and perspective. Our podcast delves into the art of maintaining composure during triumphant moments and picking yourself up during challenging times. Stephanie's expertise will equip you with the mental fortitude to embrace both success and setbacks, fostering a mindset that propels you towards long-term growth and achievement.

Whether you're a budding rookie or a seasoned pro, the FAST Performance Baseball Podcast has something extraordinary to offer. Stephanie Hale-Burkhart's unparalleled insights and practical advice will revolutionize your approach to the game and unleash your full potential. So tune in, buckle up, and get ready to revolutionize your baseball journey through the power of the mind. It's time to level up your game and become the player you were always meant to be!

On the FAST Performance Baseball Podcast, Cole Thomas discusses various topics in the baseball development industry. Cole will talk about baseball development processes that all athletes should take advantage of in their personal growth. We take this opportunity to discuss recruiting, nutrition, strength & conditioning, and our bread and butter topics, hitting and pitching. Cole invites the best guest from different realms of baseball development to make the hard things a little bit easier. Leave comments and let us know what you think. We hope you enjoy the FAST Baseball Development Podcast, and please subscribe for more.

//Let’s Connect:
👉 Twitter:  @CThomas624
👉 Instagram: Cole: @colethomasfast ; FAST: @fastbaseball
👉 Website: www.fastcolorado.com

//About: FAST Baseball is a part of FAST Performance in Denver, CO. For more information, go to our website, fastcolorado.com.