Fat Science

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor and Mark Wright field questions from listeners. Throughout the show, our hosts highlight the importance of compassionate, science-based medical care and underscore the significance of finding healthcare providers who address metabolic issues as medical, not lifestyle, concerns. Among the topics addressed:  Statins & Weight Gain: We discuss concerns about the relationship between statin use and weight gain, addressing fears of indefinite use and potential side effects related to diabetes risk. “Normal” Lab Results Despite Symptoms: Kate questions why lab results might appear normal while still experiencing symptoms of metabolic dysfunction.  Gut Health Impact on Metabolism: We cover the link between gut health and metabolic dysfunction, emphasizing the importance of gut motility and microbiome balance. Pregnancy and Metabolic Changes: Dr. Cooper discusses how pregnancy can impact metabolic function, with some women experiencing improvements while others may face challenges like gestational diabetes. Genetics: Dr. Emily Cooper delves into how metabolic disorders can be transferred to offspring, noting that these issues can be triggered and amplified with each pregnancy. Barbara inquires about the safety of GLP1 medications given a history of papillary thyroid cancer. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org. Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor and Mark Wright take a comprehensive look at the current FDA-approved medications designed to treat metabolic dysfunction and what may be approved next.  Dr. Cooper discusses the range of factors that determine whether these essential drugs are available for those who need them. Government approval, drug company strategies and insurance company policies all play a role.  Key Takeaways: Pharmaceutical Approval Process: Pharmaceutical companies typically seek FDA approval for one drug indication at a time due to the high costs and extensive trial requirements. Approval for obesity drugs is more stringent than for diabetes, involving costly and rigorous trials. Rebranding Drugs for Accessibility: Drugs like Liraglutide (originally Victoza for diabetes) are rebranded as Saxenda for obesity to bypass insurance coverage issues. However, rebranding can create coverage gaps for weight-loss purposes, leaving some patients without access. Insurance Coverage Challenges: Insurance companies often limit coverage for these medications unless a patient has a diagnosed condition like type 2 diabetes. Preventative benefits of metabolic medications are frequently overlooked by insurers, limiting broader access. Risks with Compounded Medications: Compounding pharmacies are creating untested versions of GLP-1 drugs to address affordability and shortages, raising safety concerns. Future Developments in Metabolic Meds: New potential drugs, such as a dual hormone agonist and high-dose semaglutide as a daily pill, show promise in improving metabolic health and accessibility. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org. Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor and Mark Wright reveal how metabolic lab tests are crucial in diagnosing, understanding and treating metabolic dysfunction.  Key Takeaways: Metabolic Functions: Understanding blood markers like glucose, insulin, and cholesterol offers in-depth knowledge about overall health.  Metabolic Syndrome: Defined by issues like pre-diabetes, high blood pressure, and cholesterol problems, increasing the risk of severe health events. Lab Testing: Routine testing every 3-4 months for monitoring and adjusting treatments. Dr. Cooper also reveals which labs are key to diagnosing metabolic dysfunction.  Comprehensive Assessment: Insights into advanced tests for detailed metabolic evaluation. Genetic Awareness: Highlighting the role of genetics in health risks and the importance of preventive measures. Personal Stories & Practical Advice: Andrea shares her journey and health improvements through dedicated metabolic management.  Mark discusses the transformative impact of metabolic treatment, how it sometimes takes years to improve metabolic markers and the importance of consistency when taking metabolic meds. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org. Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor and Mark Wright tackle the challenges of maintaining metabolic health during the holiday season. Dr. Cooper emphasizes the importance of keeping a regular routine to manage stress and avoid metabolic disruptions. The team shares practical advice for navigating family gatherings and enjoying the holidays without compromising your health. Key Takeaways: Society's excessive focus on weight and appearance can be harmful; value shouldn't be based on physical changes. GLP1 medications need to be introduced gradually; skipping meals while on them can disrupt metabolism. Avoid contentious family discussions about weight, diet, and metabolism to prevent stress. Tryptophan in turkey is not the cause of post-meal drowsiness; overeating likely is. Stick to regular sleep and eating patterns to manage stress and maintain metabolic health. Extreme exercise during holidays can raise cortisol levels; maintaining a consistent routine is better. Family traditions and memories are important; a balanced approach to holiday eating can improve your overall experience. Personal Stories & Practical Advice: Andrea discusses her family's tradition of holiday baking and her evolving relationship with food. Mark shares memories of Scandinavian holiday foods and the comfort he finds in holiday eating traditions. Dr. Cooper advises on balancing food intake and avoiding overemphasis on weight loss during holidays. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org. Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/ 

In this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the compelling and urgent topic of COVID-19's impact on metabolic health. COVID-19 has introduced a serious new layer of complexity because it can exacerbate existing conditions like diabetes, obesity, cardiovascular and thyroid disease.  The latest data reveal a shocking statistic—the risk of developing diabetes can increase by up to 40 percent after a COVID infection.  So what should we know about these risks, and how can scientific insight help us navigate this new terrain? Key Discussion Points: Early Data and Predictions: Insights from Dr. Cooper's clinic, supported by the Diabesity Institute, which identified early links between COVID-19 and metabolic disease risk. Real-World Impacts: The clinic’s database comprising around 2,500 patients with more than 10 years of data, which showcases the regression of metabolic health progress post-pandemic. Public Health: The importance of vaccinations, continuous COVID monitoring, and preventive practices to mitigate these risks. Metabolic Meds: The role of medications like Metformin and Ozempic in managing complications from pre-diabetes and diabetes, particularly during COVID. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope.  Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org.

In this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor and Mark Wright explore eating disorders, disordered eating and their profound impact on metabolic health. Eating disorders and disordered eating are much more common than people realize, affect a significant portion of the population and contribute to serious metabolic issues. So what are eating disorders and disordered eating? How do they differ, and what are the health implications? Listeners will gain a deep understanding of the spectrum of eating behaviors, from normal eating to clinically dangerous eating disorders.   Disordered Eating: Behaviors such as repeated dieting, calorie restriction, carb restriction, intermittent fasting, and keto diets, often accompanied by an excessive focus on body image, body shape and body size. This is prevalent in the majority of the population. Eating Disorders: Clinically dangerous conditions like anorexia nervosa, bulimia nervosa, and ARFID, which are life-threatening and require aggressive medical intervention. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope.  Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org.

In this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor and Mark Wright tackle the topic of insulin resistance and its impact on metabolic health.  It’s estimated one in three Americans has the condition, which often leads to prediabetes and even full-blown diabetes.  So what is insulin resistance? How can we tell if we have it? And what can we do to reverse it?  Listeners will gain a comprehensive understanding of how lifestyle, nutrition and medication can influence metabolic function and insulin sensitivity. Key Takeaways: Insulin’s Role: Insulin is an anabolic hormone essential for transporting energy throughout the body and for muscle mass retention, with high levels leading to increased muscle and body fat. Insulin Resistance: Often a precursor to metabolic syndrome, it can lead to prediabetes, diabetes, and hypertension by altering liver fat production and impacting heart health. Environmental Factors: Awareness of endocrine disruptors and their influence on metabolic health. Treatment: Exploring medications like Metformin and emerging treatments such as GLP1 GIP dual agonists for reducing insulin resistance. Hormonal Influence: Highlighting the roles of adiponectin and leptin in metabolic health and their improvement through lifestyle changes and medications. Resources: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope.  Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

In this episode of Fat Science, hosts Mark Wright, Andrea Taylor, and Dr. Emily Cooper delve into the intricate relationship between mood and metabolism. They explore how our body chemistry influences our emotional states and the significant impact that factors like sleep and blood sugar levels have on mood regulation. Key topics discussed include: Mood and Metabolism: Dr. Cooper explains how fluctuations in blood sugar can lead to emotional disturbances, including feelings of anxiety and low motivation. The hosts share personal anecdotes about how hunger and lack of sleep can affect their moods. The Role of Sleep: The conversation highlights the importance of sleep for overall health, emphasizing its critical role in metabolic function and mood stability. Dr. Cooper notes that poor sleep can exacerbate metabolic issues, leading to a cycle of mood disorders. Impact of Mood Disorder Medications: The episode addresses various medications used to treat mood disorders, discussing their effects on metabolism. Listeners learn about the potential side effects, including weight gain and insulin resistance, associated with common antidepressants and ADHD medications. Understanding Appetite Suppressants: The hosts discuss misconceptions around appetite suppressants and stimulants, revealing that while they may reduce hunger, they do not necessarily boost metabolic rates. This segment cautions against relying on such medications for weight management. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Mark Wright on LinkedIn. Connect with Andrea Taylor on Instagram. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go and stay away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

On this episode of Fat Science, your body might be lying to your brain about your fat! Dr. Emily Cooper, Andrea Taylor, and Mark Wright take a deep dive on the metabolic signaling mechanisms that influence weight management and appetite. Delve into the complexities of the metabolic loop and why conventional advice often falls short. Andrea shares her personal transformation and newfound understanding of food and body image. Key Takeaways: Nutritional Security Signals: Positive signals can decrease famine signals, promoting weight stability and a balanced appetite. Metabolic Pathway: Healthy metabolic signaling is essential for optimal regulation of satiety, energy, and insulin levels. Feedback Loops: Maintaining a strong feedback loop is critical; glitches caused by genetics, deprivation diets, and under fueled exercise can make recovery challenging without medication. Misleading Dietary Advice: Common popular recommendations often worsen metabolic conditions instead of fixing them. Insulin Resistance: Addressing the root cause of high insulin levels is crucial for effective treatment. Emotional and Genetic Factors: Food phobia, body image dissatisfaction and genetic predispositions impact metabolic health significantly. Personal Stories & Practical Advice: Andrea recounts her journey to viewing food positively, vastly improving her well-being. Dr. Cooper emphasizes understanding beyond surface-level metrics like clothing sizes. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

This week on Fat Science, we explore how popular digestive aids can interfere with your metabolism. Dr. Emily Cooper is back with co-hosts Andrea Taylor and Mark Wright. Dr. Cooper demystifies the roles of digestive enzymes and probiotics, offering a science-based approach to managing gut health. This episode sheds light on how diet impacts the microbiome plus the benefits and potential drawbacks of supplementation. Key Takeaways: Digestive enzymes help break down food, which may aid digestion, but they can backfire. Probiotics potentially improve gut microbiome health, but not all pro probiotics are alike. A varied diet rich in whole and fermented foods can naturally support gut health, often reducing the need for supplements. Caution against unnecessary food group elimination, particularly gluten, unless medically advised. Medical evaluation is crucial for identifying the root causes of gastrointestinal issues before resorting to supplements or restrictive diets. Long-term use of medications like PPIs for acid reflux has potential side effects, including disruption of the microbiome. Probiotics might help mitigate PPI-induced microbiome issues, but choosing the right one is key. Personal Stories & Practical Advice:  Andrea discusses her journey with acid reflux and surgical intervention, which resolved her need for medication. Mark shares his long-term experience with acid reducers, highlighting the importance of regular health checks and exploring alternative solutions. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope.  Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they explore how exercise can harm your metabolism and can even lead to weight gain. Dr. Cooper explains how pushing too hard can disrupt hormones like cortisol and leptin, leading to slowed metabolism and long recovery times. The importance of a balanced approach to exercise, nutrition and rest is emphasized, along with the potential pitfalls of overtraining and exercising without proper fueling. Key Takeaways: Overtraining can disrupt multiple hormones and slow metabolism. Proper fueling is crucial for effective exercise and recovery. Balance in exercise, rest, and nutrition is essential for long-term health. More exercise isn't always better; "training smarter, not harder" is key. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they delve into the importance of understanding blood tests for metabolic health. Dr. Cooper provides valuable insights into how these tests can reveal essential details about your metabolism. The episode also highlights the significance of blood markers like A1C, insulin, and hormone levels in maintaining metabolic health. Key Takeaways: Blood tests offer a detailed view into overall health and metabolism, focusing on blood sugar levels, hormones, and cholesterol among other markers. A1C or HbA1C measures average blood sugar over three months, identifying normal range, pre-diabetes, or diabetes. However, it's essential to recognize potential inaccuracies and the necessity of additional markers. Regular testing and using multiple markers are crucial due to the possibility of variations in single tests. The importance of understanding the relationship between glucose and insulin levels is emphasized. Hormone levels like testosterone, estrogen, cortisol, and insulin play a key role in metabolic health and are interconnected with metabolic functions and well-being. Early detection through advanced blood tests, such as fasting insulin and LDL particle analysis, is vital for managing metabolic dysfunction effectively. Personal Stories & Practical Advice: Andrea shares her positive outcomes from discussing expanded test panels with her doctors, resulting in a better understanding of her health. Mark discusses his experience with testosterone therapy and the resulting improvements in energy and mood. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they explore the best GLP-1 drugs for treating Metabolic Syndrome and weight management. Dr. Cooper sheds light on the differences between popular options like Victoza, Ozempic, and Mounjaro. Andrea shares her personal journey with these medications, emphasizing their life-changing potential. Mark underscores the importance of consulting knowledgeable doctors and staying informed through science-based education. Key Takeaways: GLP-1 drugs mimic naturally occurring hormones to regulate appetite and metabolism. Victoza and Ozempic are similar in function, while Manjaro targets both GLP-1 and GIP hormones. Medication choice is highly individual and should be tailored to personal health needs and circumstances. Consistent eating patterns and regular check-ups are essential to maintaining balance and a healthy metabolism. Personal stories from Andrea highlight the profound impact these drugs can have on well-being. Resources from the episode: Connect with Dr. Emily Cooper on LinkedIn. Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn. Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they dig into your questions about weight management and metabolic health.  Dr. Cooper shares why restrictive diets can actually backfire and the necessity of thorough metabolic testing before jumping into any treatments. Andrea spills the beans on her own eating routine, highlighting the need for balanced nutrition and good habits. Mark shares where you can send your awesome questions and feedback.   Key Takeaways: -Understand and tackle metabolic dysfunction for better weight management. -Steer clear of restrictive diets—they can make things worse. -Focus on balanced nutrition, ample sleep, and healthy lifestyle tweaks. -Embrace the "Health at Every Size" philosophy, recognizing health at any weight. -Email info@diabesityinstitute.org with questions and feedback.  Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.  Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they dive into the world of dietary supplements. Dr. Cooper breaks down how supplements can mess with hormones like leptin, leading to surprising weight gain. You'll get the lowdown on the sneaky marketing tactics and why it's so important to check with your doctor first. Andrea shares how easy it is to get swayed by fancy packaging and celebrity endorsements, while Mark reminds us not to skip professional advice. This episode is packed with tips on what to watch out for in the supplement aisle and real science you can trust. Key Takeaways: -Too many antioxidants can mess up your leptin and cause weight gain. -Supplements marketed for "leptin resistance" might do more harm than good. -The supplement industry isn't regulated, so what’s on the label might not be what you get. -Whole foods can often do more for you than supplements. Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.  Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for an eye-opening chat about how metabolism affects memory, especially when it comes to dementia and Alzheimer's. Learn why Alzheimer's is sometimes called "type three diabetes" and how keeping your glucose levels stable might help prevent it. Dr. Cooper shares some exciting new drug trials, Andrea gets personal about her family's struggles with Alzheimer's, and Mark shares insights on the importance of diet, exercise, and stress management for brain health. Key Takeaways: -GLP-1 Medications: Learn how liraglutide and semaglutide might help reduce cognitive decline. -Brain Fuel: Understand the link between glucose and brain function. -Preventative Steps: Simple lifestyle changes that can help maintain cognitive health. Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.  Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email info@diabesityinstitute.org.

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright chat about keeping your baby's metabolism healthy. Dr. Cooper reveals how endocrine-disrupting chemicals (EDCs) can mess with hormones and lead to issues like diabetes and obesity. Learn easy ways to cut down on these harmful substances and make smarter choices for your family. Andrea shares tips on choosing safer baby items, from non-toxic furniture to natural wooden toys. Mark underscores the importance of pre-conception planning to ensure a healthier future for your child. Get practical advice to create a safer, healthier environment for your little ones. Key Takeaways: -Understand how EDCs impact your baby's metabolism and overall health. -Find out why opting for DEHP-free IV bags in hospitals is essential for newborns. -Learn practical steps to minimize harmful chemicals in your baby's nursery and daily products. Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.   Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for a fascinating chat about the vital link between heart health and metabolism. This episode uncovers how advanced heart scans can offer life-saving insights and dives into the benefits of targeted medical treatments over traditional procedures.  Andrea and Mark share their own health journeys, highlighting the importance of early detection and continuous monitoring, and Dr. Cooper explains how diet, exercise, and family history play pivotal roles in keeping your heart in top shape.  Key Takeaways:  -Advanced Heart Scans: Why they matter and the fight for insurance coverage.  -Personalized Statin Use: How heart scans help tailor cholesterol treatments.  -Everyday Choices: The impact of diet and moderate exercise on heart health.  Resources from the episode: Learn more about Fat Science here. Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn. Connect with Mark Wright on LinkedIn.   Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.  If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show. 

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for a revealing look into the complexities of bariatric surgery through the real-life story of Rebecca. Rebecca shares her raw and honest journey through multiple surgeries, nutrient absorption issues, and the ups and downs of maintaining her health and weight. Dr. Cooper brings in her expert insights on why some bariatric surgeries might not be the best option for everyone, while Andrea talks about her own experiences and what worked for her. Get ready to hear about the real-life challenges and the shift from just wanting to be thin to truly wanting to be healthy and happy for your loved ones. Key Takeaways: -Bariatric Surgery Types: Discover what makes restrictive and malabsorptive surgeries different. -Nutrient Absorption Challenges: Learn how these surgeries can mess with your nutrient levels and overall health. -Modern Alternatives: Check out new meds that can help with metabolism and blood sugar issues. -Weight vs. Health: Understand the importance of focusing on overall health, not just the number on the scale. Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.  Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show.

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for an eye-opening discussion with guest Andrea Sigler Castro, who shares her challenging journey to diagnose and treat Cushing's disease. Dr. Cooper breaks down what happens when cortisol levels go haywire and why it's so crucial for doctors to dig deep and really listen to their patients. Andrea Sigler Castro opens up about her nearly 20-year struggle, showing the power of sticking with it, speaking up, and finding the right medical team. Her story is a mix of highs and lows that offers hope and some much-needed advice for anyone dealing with tough health issues. Key Takeaways: -Persistence: Don't give up, and don't be afraid to get second and third opinions. -Self-Advocacy: Trust your gut and fight for yourself when something doesn’t feel right. -Stress Management: Learn ways to lower cortisol and keep stress in check. -Importance of Supportive Doctors: It's a game-changer to have a doctor who listens and believes in you. Resources from the episode: Learn more about Fat Science here.  Connect with Dr. Emily Cooper on LinkedIn.  Connect with Andrea Taylor on LinkedIn.  Connect with Mark Wright on LinkedIn.  Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice. If you have a show idea, feedback, or just want to connect, email Mark Wright at mark@beatsworking.show.