Claim OwnershipFinding You: by Dr. Brad Reedy
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Finding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com
634 Episodes
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Dr. Reedy explores the pressures and dilemmas that many people grapple with over the holidays. He talks about why we feel obligated to show up to our old context is certain ways. He talks about observing ourselves when we visit family and how to develop a practice of self-compassion for our regression.
Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.
Family of Origin Through Lens of Family Systems Theory - Ep 633 by Dr. Brad Reedy
Dr. Reedy discusses why personal work is the basis for all our relationship issues and challenges. He takes live questions from the audience on psychedelics, religion, children using marijuana, and how to respond to these issues.
Dr. Reedy explains the etiology of narcissism and how we all have some of it. He defines the narcissistic wound as the wound of not being seen. He debunks many ideas taught today in pop-psychology. He makes a plea to stop responding to the diagnosis intuitively, but with a deeper understanding we can help others and take-in less of the pain the narcissist tries to project on or into us.
Dr. Reedy explores the process of projection, starting with splitting-off the parts of ourselves we were told were unacceptable and relegating them to the unconscious – the shadow. He talks about how we want the problem to be out there, in the other. He talks about othering when we don’t own our own feelings of fear, insecurity, or overwhelm.
The Mysteries of Intimacy - Ep 629 by Dr. Brad Reedy
Dr. Reedy discusses the difference between trying to be right or good and being yourself. He discusses how the things we have been taught to fear often hold great wisdom or energy. He explains that if we are operating with the need to be good, driven by ego, we are incapable of love. He explains that when we come to terms with who we are, through self-compassion (by time spent with someone who sees us and doesn’t judge us), we are free to love and hold space for others and their feelings.
Dr. Reedy takes live questions from the audience and discusses how to hold boundaries without sacrificing the relationship. He discusses how to honor your feelings of betrayal while staying in relationship to the other. He explains the benefit of group work at Finding You Intensives.
Dr. Reedy announces his new project, Finding You Therapy Programs. Providing Therapy Intensives, Coaching, and On-line Workshops for parents, couples, and therapists, Brad explains the underlying philosophy of Finding You. Based in Attachment Theory, he explains how the goal is to draw closer to your authentic self. From here, relationships and difficult life decisions come into focus; anxiety is replaced with hope and empowerment.
In his last broadcast representing Evoke Therapy Programs, Dr. Reedy shares both his personal connection to the hero’s journey as well as how understanding stories, art, music, literature, and nature draw us back to the one idea that the purpose of life is your life. The goal in Dr. Reedy’s therapy is to become who you are, to become your authentic self. Dr. Reedy says goodbye and takes time to read as live participants share their heroic stories in the chat. And he says goodbye with the invitation to join him on the next journey, Finding You Therapy Programs.
Grief and Loss - Ep 624 by Dr. Brad Reedy
Dr. Reedy discusses the foundations of healthy family dynamics. He talks about how the identified patient becomes the scapegoat for other family members’ undone work.
Dr. Reedy discusses attachment based therapy and how repairs to our attachment wounding can be made through the relationship with the therapist.
Morgan Foster is not only a seasoned divorce attorney with more than 20 years of experience, but she’s also the visionary founder of The Pivot Process—a groundbreaking approach that transforms the often painful process of divorce into an opportunity for growth, healing, and new beginnings.
Morgan has spent a decade handling complex divorce and custody cases. She has seen firsthand the toll that traditional divorce can take on families. This inspired her to create The Pivot Process, a holistic and empowering method that helps individuals and families navigate the emotional, financial, and relational challenges of divorce with dignity and clarity.
Dr. Reedy discusses Nature-Based Therapy. He explains boundaries and how such an intervention can trigger feelings of betrayal. He talks about grit, growth mindset, the comfort crisis and why therapy set in nature can be so powerful.
Dr. Reedy takes live questions from the live audience on parental self-care, boundaries, and the guilt that comes as we heal and progress.
Dr. Reedy discusses shame and guilt and how they work in our lives. He suggests that becoming healthier, making progress, and healing will inevitably require that we confront our guilt. He also makes it clear that guilt (and shame) are synonymous with morality.
Dr. Reedy discusses narcissism, the narcissistic wound, what distinguishes the diagnosis vs. traits, and how narcissism can be treated effectively.
Dr. Reedy explores the definition and origins of Codependency. He explains that the root of codependency is the way parents and other big people talk to and respond to the child. Codependency is a modern term that encompasses anxious attachment styles. He explains that codependency is NOT the cause of addiction in another but rather is at the core of all addictions. He teaches that healing codependency does not cure another person’s addiction but only resolves the codependency in the individual who is healing.
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Yet another life changing, transformative episodes. If people would only realize that this work is our primary job, the job of knowing the self, life would be more fulfilling with far less suffering. Thank you for sharing and caring. I've been sharing and highly recommending your series to my podcast audience. With immense gratitude, Mark www.citizen44.com
This episode specifically was life changing. Thank you so much for delivering such vital and transformative information. I've shared this parrucular episode as well as the series with my podcast audience in hopes that some will take this opportunity for self discovery and incredible growth potential. Truly awesome. My son Sam is one of your current clients.😊 With immense gratitude, Mark www.citizen44.com
this is an excellent podcast. Thank you so much.
Appreciating the breadth of the lectures. Casts the net wide.