DiscoverFinding You: by Dr. Brad ReedyWhy NOT to Practice Gratitude - Ep 634
Why NOT to Practice Gratitude - Ep 634

Why NOT to Practice Gratitude - Ep 634

Update: 2024-11-14
Share

Description

Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why NOT to Practice Gratitude - Ep 634

Why NOT to Practice Gratitude - Ep 634

Dr. Brad Reedy