Introducing a new baby to your furry family member? Discover expert tips from Canine Behavior Consultant Aileen Cronin to ensure a safe, stress-free transition. Learn how to set boundaries, tackle postpartum challenges, and foster a loving bond between your baby and dog. Don’t leave it to chance - find out how to create harmony in your household today. Check out the show notes at https://www.mybabymassage.net/podcast/176.
Is your baby’s behavior leaving you with questions? In this episode, Helen Thompson chats with registered psychologist, Leanne Tran, to explore the early signs of ADHD and autism in babies. Discover practical strategies to support your baby’s sensory needs, understand key developmental differences, and gain confidence as a new mum. Don’t miss this empowering conversation packed with actionable tips to help you on your parenting journey. Check out the show notes at https://www.mybabymassage.net/podcast/175.
Struggling to balance cultural expectations and your parenting style? Therapist Allison Ly shares her journey as a second-generation immigrant mum and reveals tips to set boundaries, avoid burnout, and build healthier family relationships. Learn to handle grandparents' advice confidently, strengthen your voice, and prioritize your needs as a mum. Don’t miss this empowering episode! Check out the show notes at https://www.mybabymassage.net/podcast/174.
Is your baby crying non-stop, and you’re unsure how to help? In this episode, Helen Thompson reveals simple baby massage techniques to soothe colic, release gas, and calm your newborn. Discover how gentle touch can turn fussy moments into bonding experiences, bringing peace to your home. Ready for a natural way to ease colic? Tune in now! Check out the show notes at https://www.mybabymassage.net/podcast/173.
Curious how to handle tough toddler questions like “How are babies made?” Dr. Tina Schermer Sellers joins Helen to share expert advice on talking about body autonomy, answering big questions with ease, and raising confident, shame-free kids. Get practical insights every mom needs to start these conversations early and lay a foundation of trust and openness. Check out the show notes at https://www.mybabymassage.net/podcast/172.
In this episode of First Time Mum’s Chat, Helen Thompson talks with Garrett Wood Kusmierz, founder of Kozēkozē, about her journey overcoming postpartum breast milk leakage and engorgement. Garrett shares how these struggles inspired her to create a sustainable, absorbent bra for breastfeeding mums. Tune in for tips and insights on making postpartum care easier and more eco-friendly! Check out the show notes at https://www.mybabymassage.net/podcast/170.
Want to know the secret to a calmer, happier baby? In this special Q&A episode, I answer all your burning questions about baby massage! Discover techniques to help soothe and calm your baby and the best times to massage your baby and more. Whether you're dealing with sleepless nights or looking to bond more deeply with your newborn, these tips are exactly what you need. Tune in now to learn how baby massage can transform your parenting journey! Check out the show notes at https://www.mybabymassage.net/podcast/170.
Feeling overwhelmed after bringing your baby home? Struggling with emotions that just won’t settle? In this eye-opening Q&A episode of First Time Mum’s Chat, Helen Thompson tackles the raw, unfiltered realities of postpartum depression and anxiety. Packed with expert advice, real mum stories, and actionable tips, this episode is your go-to guide for navigating the toughest parts of new motherhood. Discover the hidden signs, get practical solutions, and find the support you didn’t know you needed. Don’t face it alone—press play now and start taking back control! Check out the show notes at https://www.mybabymassage.net/podcast/169.
In this episode I'm chatting with Blanka Falk, podcast host and mum of 4 about her experiences of being a mother. During our chat you'll hear Blanka share how she coped with the challenges of raising four children. Check out the show notes at https://www.mybabymassage.net/podcast/168.
In this episode, I'm talking with Sukie Baxter, an equestrian, entrepreneur, and healer who is deeply passionate about how we humans craft a vibrant and meaningful existence in our complex, imperfect world. We talk about anxiety and the importance of being self-aware and being in tune with your surroundings amongst other topics. Check out the show notes here at https://www.mybabymassage.net/podcast/167.
In this episode, I'm chatting with Austin Rees, who combining her expertise in lactation, babywearing, and craniosacral therapy, has been supporting families for more than 20 years. You'll hear Austin share tips around how she helps families faced with flathead in infants or a misshapen head.. Check out the show notes at https://www.mybabymassage.net/podcast/166.
In this episode. I'm chatting with author of the Bodywork Book Series, Susan Vaughan Kratz. Susan has 40 years of Occupational Therapy experience and her books offer real solutions that have helped real babies and real families and she routinely teaches these to parents seeking help with their little ones. Check out the show notes at https://www.mybabymassage.net/podcast/165.
In this episode I'm chatting with Jess. Jess was so frustrated with a lot of the advice she received after becoming a first time mum that she decided to launch her own podcast to help support other mums. Check out the show notes at https://www.mybabymassage.net/podcast/164.
In this episode, I'm chatting with Austin Rees, who combining her expertise in lactation, babywearing, and craniosacral therapy, has been supporting families for more than 20 years. You'll hear Austin share tips around how she helps families faced with infant tummy troubles and tummy time challenges. Check out the show notes at https://www.mybabymassage.net/podcast/163.
In this episode, I'm chatting with doula and childbirth educator, Suzzie Vehrs.Suzzie is passionate about helping moms have a safe and healthy birth and she also helps mums after they return home, supporting them as they start to navigate their way through the world of parenting. Check out the show notes at https://www.mybabymassage.net/podcast/162
In this episode I've assembled a number of questions that I'm often asked and posed them to a number of experts, many of whom I've spoken with on the podcast in the past. You'll hear questions and answers relating to topics including sleep, tummy time, potty training and getting started as a parent. Check out the show notes at https://www.mybabymassage.net/podcast/161.
In this episode of First Time Mum's Chat, I'm re-visiting the area of baby/toddler sleep. I'm chatting with mum of 3, Occupational Therapist, certified Family and Infant Sleep Specialist, Heather Boyd who talks about her journey and how she helps families with sleep. Check out the show notes here at https://www.mybabymassage.net/podcast/160. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
Katie Ferraro commenced her parenting journey with 7 children aged less than 3 years of age to feed and look after. Katie wondered how she was going to cope with feeding them all and you'll hear her discuss how she came across baby-led weaning and developed her hundred first foods approach. Check out the show notes here at https://www.mybabymassage.net/podcast/159
In this episode I'm chatting with birth healing specialist and pelvic health physical therapist, Lynn Schulte. Lynn is on a mission to improve postpartum care worldwide and in this episode she shares tips to help mums experience smoother births and faster recoveries from her more than 30 years of experience. Check out the show notes here at https://www.mybabymassage.net/podcast/158.
In this episode I'm chatting with Dr. Emily Guarnotta, a licensed clinical psychologist specialising in maternal mental health who will shortly be launching an online practice aiming to reduce the barriers that mums often face when looking for support and therapy in areas such as postpartum anxiety or depression. You'll hear us talk about the challenges of returning to work after maternity leave, which is often a hard time of readjustment for mums. Check out the show notes here at https://www.mybabymassage.net/podcast/157