Fit's the New Rich!!!

In this episode, Buff explains a little bit about why your game has to be on point, and why Robots may just take over the world!! P.S. this was originally recorded in 2020 Listen and Check Out his thoughts! Share and Enjoy. Follow us on   IG >>      Buff: https://www.instagram.com/buffharris/              >>Sam: https://www.instagram.com/simplysam93/ Follow us on Facebook   Buff= https://www.facebook.com/buff.harris.7           Sam= https://www.facebook.com/samantha.ross.146 Follow our ------------------------------------------------------- SUBSCRIBE TO OUR YOUTUBE THE CHANNEL for visual content >>>>>>>    https://www.youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg/videos * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! ---------------------------============== ***One of our goals of starting this channel/podcast is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. We will share our knowledge, thoughts, opinions, and etc. of different things along this journey. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we’re talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us & the Channel Subscribe to the Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test. **This Channel will provide information about different things, life experiences, reviews, blogs, opinions, educational info. & etc.** Watch, listen, and do this stuff at your own risk. ***** We are not professionals, and the things that are stated are comedic and not necessarily our opinions. ***** Live Life and Love more!!

This is a short clip recorded in the of the sounds of being in nature that you can listen to on repeat to help with sleeping or to help you meditate. SUBSCRIBE TO OUR YOUTUBE THE CHANNEL for visual content >>>>>>>     https://youtu.be/0U3TkyXWboE * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this channel/podcast is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. We will share our knowledge, thoughts, opinions, and etc. of different things along this journey. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we’re talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us & the Channel Subscribe to the Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test. **This Channel will provide information about different things, life experiences, reviews, blogs, opinions, educational info. & etc.** Watch, listen, and do this stuff at your own risk. ***** We are not professionals, and the things that are stated are comedic and not necessarily our opinions. ***** Live Life and Love more; let negative shit go

Buff gives his opinion on why he sometimes works out with his family, friends, spouse, and anyone you want to build a stronger and closer bond with. I (Samantha/Sam) totally agree with him because you have fun with them at the same y'all are bettering yourselves mentally and physically together. This is definitely a great way to bond with them, and remember encourage them and to be patient with them because you guys may be on different fitness levels and also remember to be PATIENT WITH YOURSELF AS WELL. :)        Also remember to workout you don't need to always be inside of a gym. You guys can go for a walk/jog, play tennis, basketball, do bodyweight exercises, etc. The main thing is just to move your body especially if you are just starting off (simple but effective exercises are great). Go on a walk, do some squats, pushups, jumping jacks, etc. be creative and have fun. <3 :) THE VISUAL of Buff and Peter (brothers) working out  CAN BE SEEN HERE ON OUR YOUTUBE CHANNEL FIT'S THE NEW RICH  LINK TO FULL VIDEO HERE >>>>>>>   SUBSCRIBE TO THE CHANNEL >>>>>>>     https://youtu.be/0U3TkyXWboE * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this channel/podcast is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. We will share our knowledge, thoughts, opinions, and etc. of different things along this journey. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we’re talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us & the Channel Subscribe to the Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test. **This Channel will provide information about different things, life experiences, reviews, blogs, opinions, educational info. & etc.** Watch, listen, and do this stuff at your own risk. Live Life and Love more; let negative shit go

Arm/Protect Yourself Physically & Mentally                             ***WARNING THIS AUDIO CONTAINS LOAD NOISES DUE TO FIREARMS BEING USED*********** THE VISUAL TO THIS AUDIO CAN BE SEEN HERE ON OUR YOUTUBE CHANNEL FIT'S THE NEW RICH  LINK TO FULL VIDEO HERE >>  >>>>>>https://youtu.be/bJkol1yA9WA In this Audio Buff & Chris practice shooting firearms. Also be safe and handle every firearm as if it is loaded even if it is not. Also never aim a firearm at anything you don’t plan on destroying. SAFETY FIRST!!  ******DO NOT TOUCH OR FIRE A GUN UNLESS YOU ARE AN ADULT AND BEING SUPERVISED BY TRAINED PROFESSIONALS!!!!****** -------------------------------------------------------------------------------- The first gun that Buff and Chris fire is a Glock 19, and the second weapon is a Draco. Make sure y’all get at Chris for all your food needs @elevatedeatz_ on IG and Facebook. They do breakfast food too, and hit them up for catering information. * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this channel/podcast is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. We will share our knowledge, thoughts, opinions, and etc. of different things along this journey. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we’re talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us & the Channel Subscribe to the Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test. **This Channel will provide information about different things, life experiences, reviews, blogs, opinions, educational info. & etc.** Watch, listen, and do this stuff at your own risk.

It's ok to pivot :) Choosing a career can be hard, so to all of the younger people especially y’all that’s in 7th or 8thgrade definitely high school be thinking about what you would like to do after school. Whether that’s going to college, going to the army, starting your own business (entrepreneur), learning a trade, etc. Just make sure to choose something that you think that you would enjoy, make a good/great living ($) from, and that you can do for the rest of your life or at least for a few years. Start thinking about this stuff early and if you have trouble thinking of what you might want to do I would say volunteer at different work places/facilities to see how things go and see if you could picture yourself doing that particular thing for some years. Also don’t feel like you are stuck to one career/job. Sometimes you outgrow people, jobs, places, etc., so if you find yourself not enjoying your career/job anymore start looking for another place to work or hopefully with the degree (career choice) that you have it allows you to work in different areas. For example, a degree that you can work in a laboratory, or you can work in an actual hospital setting. You don’t want to work/stay somewhere that you don’t enjoy and not making as much as you think you deserve if possible. Be mindful of your mental state and well being you only have one life, try to enjoy it as best you can. Life is too Short to be Constantly upset/mad.  <3 --------------------------------------------------------------------------------------------------------------------------------------------------------- Keep an open mind and be conscious of what you consume physically and mentally. Let's Get It!!! #fitsthenewrich   #staypositive  #yourstruggleswillmakeyoustronger * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this podcast and YouTube channel is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us= Subscribe to this podcast and Subscribe to our Youtube Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Follow us on IG >> Buff: https://www.instagram.com/buffharris/ >>Sam: https://www.instagram.com/simplysam93/ ------------------------------------- Follow us on Facebook Buff= https://www.facebook.com/buff.harris.7 Sam= https://www.facebook.com/samantha.ross.146 ----------------------------------------------- Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

In this episode, Sam(Samantha) speaks on embracing your struggles, and trying to stay positive through your struggles because 9 times out of 10 you will definitely be able to learn something from your situation, and you will cherish and appreciate your wins so much more. Keep an open mind and be conscious of what you consume physically and mentally. Let's Get It!!! #fitsthenewrich   #staypositive  #yourstruggleswillmakeyoustronger * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this podcast and YouTube channel is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us= Subscribe to this podcast and Subscribe to our Youtube Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Follow us on IG >> Buff: https://www.instagram.com/buffharris/ >>Sam: https://www.instagram.com/simplysam93/ ------------------------------------- Follow us on Facebook Buff= https://www.facebook.com/buff.harris.7 Sam= https://www.facebook.com/samantha.ross.146 ----------------------------------------------- Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

In this episode, Sam(Samantha) speaks on continuing to go after whatever your goals are. Just continue to keep showing up (perseverance) even if you fall or take a break it's ok. Just never give up on yourself and your goals but also know when to pivot or change up when necessary.  * Subscribe/Follow our Podcast Fit's the New Rich on all/most platforms that accept Podcasting!! Thank You!! --------------------------- ***One of our goals of starting this podcast and YouTube channel is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we talking physically, mentally, emotionally, spiritually, and financially FIT!! -------------------------------------- Ways to Support Us= Subscribe to this podcast and Subscribe to our Youtube Channel, Click the notification bell, Like, Comment, & Share!! Tell all your Family & Friends!! Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg ---------------------------------- Want to Donate to Us for Support?? Thank You! (This is Optional) Sam’s Cash App: $SimplySam93 Sam’s Paypal: https://paypal.me/simplysam93?locale.x=en_US Buff’s Cash App: $beemoneydakidd2 Buff’s Paypal: TBA -------------------------------- Follow us on IG >> Buff: https://www.instagram.com/buffharris/ >>Sam: https://www.instagram.com/simplysam93/ ------------------------------------- Follow us on Facebook Buff= https://www.facebook.com/buff.harris.7 Sam= https://www.facebook.com/samantha.ross.146 ----------------------------------------------- Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

In this episode, Sam speaks on Being Kind to Others, and be thoughtful of the things you say to others and yourself. At the end of the day, we are all going through something. Life can take a toll on you, but you must keep pushing forward! Some people are strong enough and secretive that you would hardly every know if they are going through something or not. Others may be more open and show their emotions more and are alright with talking to others about their problems. Main point is just to give off positive energy and vibes to others around you because your smile, kind gesture, or kind words just may give someone hope who was thinking about giving up on life!!  P.S. This recording is from Jan. 2020 **Background song used in this episode belongs to @troopbrand follow him are IG. Song name: Peaceful Soul ; Artist Troopbrand** Remember never let life control you. Put LIFE IN A HEADLOCK AND TAKE BACK CONTROL OF IT!! YOU CREATE YOUR REALITY!! WE GOT THIS!!! DECIDE, COMMIT, SUCCEED!! LET'S GET IT!!!  **FIT'S THE NEW RICH!! It's important to be FIT mentally, physically, spiritually, emotionally, and financially!!  {Be Fit in every part of Life}** Follow us on   IG >>      Buff: https://www.instagram.com/buffharris/              >>Sam: https://www.instagram.com/simplysam93/ ;@simplysam93 Follow us on Facebook   Buff= https://www.facebook.com/buff.harris.7           Sam= https://www.facebook.com/samantha.ross.146  ** Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg **

Absorb and Listen to these YOU ARE AFFIRMATIONS when you first wake up to set the tone to conquer your day. You can also listen to this on your way to work, on your way to the gym, or whenever.  Enjoy and Remember to Breathe and Stay Positive. :) #fitsthenewrich #gogetit #gogetter Follow us on IG >> Buff: https://www.instagram.com/buffharris/                   >>Sam: https://www.instagram.com/simplysam93/ Follow us on Facebook  Buff= https://www.facebook.com/buff.harris.7         >>Sam= https://www.facebook.com/samantha.ross.146 Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

Here are 10 I am Uplifting Affirmations you can listen to and repeat to yourself out loud or in your mind. Enjoy and Remember to Breathe and Stay Positive. :) #fitsthenewrich Follow us on IG >> Buff: https://www.instagram.com/buffharris/                   >>Sam: https://www.instagram.com/simplysam93/ Follow us on Facebook  Buff= https://www.facebook.com/buff.harris.7         >>Sam= https://www.facebook.com/samantha.ross.146 Subscribe to our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

During this episode, Buff gives his opinion on the pandemic(C-19) and the affects it had/is having on people such as losing their jobs, losing their business (local and small businesses for the most part), requiring us to wear mask & separating us (cutting down on human contact, face to face interaction, physical touch, etc.), among other things, and unfortunately a lot of death occurred too. Follow us on IG >> Buff: https://www.instagram.com/buffharris/ >>Sam: https://www.instagram.com/simplysam93/ Follow us on Facebook  Buff= https://www.facebook.com/buff.harris.7            Sam= https://www.facebook.com/samantha.ross.146 Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

In this episode, Buff explains a little bit about following your own mind and not the crowd. He also touches slightly the differnce between killing someone and murdering someone, and that there is a time and place for everything!! Follow us on IG >> Buff: https://www.instagram.com/buffharris/ >>Sam: https://www.instagram.com/simplysam93/ Follow us on Facebook;   Buff= https://www.facebook.com/buff.harris.7             Sam= https://www.facebook.com/samantha.ross.146 Follow our YouTube Channel= https://youtube.com/channel/UC5qUsssia-pV3Ofcm5H38xg

Don't get mad.. Get Glad & get up off your ass!! Make something SHAKE!! YOU CREATE YOUR REALITY! YOU ARE NOT A VICTIM! YOU ARE IN CONTROL OF YOUR LIFE! DECIDE, COMMIT, SUCCEED!! FREE DECIDE, COMMIT, SUCCEED WRISTBANDS AVAILABLE when you make a purchase from my website www.magnoliahustle.com HURRY BE THEY'RE ALL GONE!!! * I wrote up my notes to talk about why be upset/panic??!!? on 1-14-20, Brother Ben X and Mr. Jake Tayler Jacobs posted  ARE WE STILL SLAVES TO A NEW SLAVE MASTER? | Godconomics w/ Jake Tayler Jacobs - HOW TO GET FREE on Youtube 1-17-20 {and of course it was straight FYE(FIRE)!!!!} https://www.youtube.com/watch?v=-R2znxjZddU&t=3699s and I decided to go ahead and record this episode here about being upset and having an exit strategy!! * I'm definitely learning a lot from these brothers!!! Y'all should definitely check them out and support them you will not regret it!! They are very knowledgeable and funny!!  Brother Ben X Info Below:    - Webiste> http://www.brotherbenx.com  - IG> https://instagram.com/brotherbenx  - FB> https://www.facebook.com/brotherbenx  - Youtube> https://www.youtube.com/channel/UCD6DjUrR0_JYA0t5kd3KR5g Mr. Jake Tayler Jacobs IG: https://www.instagram.com/jaketaylerjacobs/

In this episode, I discuss why I'm always thankful for certain things that I have been through when I reflect back over my life. Having the right perspective on things is imperative! Always remain humble & grateful, because everyone has their advantages and disadvantages.. everyone has different situation so don't judge! Life is like a roller coaster there will be ups and downs, so never get to the point where you think you're better than others or that your sh*t don't stink... cause it does lol Remember never let life control you. Put LIFE IN A HEADLOCK AND TAKE BACK CONTROL OF IT!! YOU CREATE YOUR REALITY!! WE GOT THIS!!!  DECIDE, COMMIT, SUCCEED!! LET'S GET IT!!!  Follow me below for encouragement & positive information.  My Website for Merchandise: http://magnoliahustle.com/  My IG: @simplysam93  https://www.instagram.com/simplysam93/  My Business IG: @magnoliahustle ***FREE DECIDE, COMMIT, SUCCEED WRISTBANDS AVAILABLE when you make a purchase from my website www.magnoliahustle.com HURRY BEFORE THEY'RE ALL GONE!!!***

In this episode, I will be discussing why I'm 26 years of age, and I'm currently single and have 0 kids. My plan is to get myself together and continue to improve in different areas of my life before I pursue a relationship with someone and before I bring another human being into this world. In my opinion, it would be irresponsible and selfish of me to bring a child into this world or get into a relationship with someone when I know I'm not ready! LISTEN IN AND LET ME EXPLAIN!! Remember never let life control you. Put LIFE IN A HEADLOCK AND TAKE BACK CONTROL OF IT!! YOU CREATE YOUR REALITY!! WE GOT THIS!!!  DECIDE, COMMIT, SUCCEED!! LET'S GET IT!!!  Follow me below for encouragement & positive information.  My Website for Merchandise: http://magnoliahustle.com/  My IG: @simplysam93  https://www.instagram.com/simplysam93/  My Business IG: @magnoliahustle

In this episode, we will discuss a few things that we can do to continue to improve our lives and become better people. This is very important because if you are not evolving then you are dying!! Never be stagnant in life!! What good are we if we are not evolving??!! We must improve to become better human beings and when we improve ourselves we in return help others improve their lives by sharing the experiences and wisdom we have learned and gained. Remember never let life control you. Put LIFE IN A HEADLOCK AND TAKE BACK CONTROL OF IT!! YOU CREATE YOUR REALITY!! WE GOT THIS!!! DECIDE, COMMIT, SUCCEED!!LET'S GET IT!!! My IG: @simplysam93 https://www.instagram.com/simplysam93/ My Website for Merchandise: http://magnoliahustle.com/ My Business IG: @magnoliahustle

Life has its ups and downs, so hold on tight and enjoy the ride. We gotcha back because we will be dropping knowledge, life hacks, and etc. to help you navigate through this thing we call life. #yougotthis. www.magnoliahustle.com for merchandise --- Support this podcast: https://anchor.fm/lifeinaheadlock /support