In this episode, Sam(Samantha) speaks on continuing to go after whatever your goals are. Just continue to keep showing up (perseverance) even if you fall or take a break it's ok. Just never give up on yourself and your goals but also know when to pivot or change up when necessary. 

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***One of our goals of starting this podcast and YouTube channel is to help others become better people on the inside and outside while we do the same and have some fun while doing it. Also, on your journey to self-improvement, be sure to pull some others along with you. Spread Positivity!! Decide, Commit, Succeed!! Love y’all!! Remember #FITSTHENEWRICH and we talking physically, mentally, emotionally, spiritually, and financially FIT!!

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