Still single after 50? Stop blaming the apps and start fixing the real problem. This week’s guest Jackie Dorman — bestselling author of Modern Dating Sucks and creator of Last Year’s Single — has helped over 1,600 singles get married. She’s proof that love doesn’t have an expiration date. In this episode, Jackie exposes the lies keeping people stuck, the three M’s every man must have (Mature, Masculine, Marriage-Minded), and why women over 50 are unknowingly pushing away the very relationships they want. If you’re tired of loneliness and “situationships,” this might be the most important conversation you’ll hear all year. #FitOver50Life #JackieDorman #ModernDatingSucks #LoveAfter50
Episode #35: Former Mr. America Teaches You How To Reclaim Your Mind And Body Why do some people over 50 stay strong, sharp, and full of life — while others fade away? Former Mr. America, martial artist, and mindset coach Tom Terwilliger says it all comes down to your blueprint. In this myth-busting, motivational episode, Tom exposes the unconscious stereotypes that age us prematurely — and shows you how to flip the script. You’ll learn: 1. How to rewire your “aging blueprint” and reclaim your energy 2. Why strength training is your #1 weapon against disease and decline 3. How to build trust with your over-50 body — instead of fighting it If you’ve ever felt like your best years are behind you, Tom’s about to prove they’re still ahead. Listen now and start building a body and mindset that fights for you, not against you. #fitover50 #podcast #motivation
In this episode of Fit Over 50 Life, we sit down with Chad Kneller—a husband, father of three, Army veteran, entrepreneur, and author of Finding Happy. His story reads like a movie: years of partying, depression, even jail time… followed by redemption, military service, family, business success, and a mission to help others find true happiness and joy. If you’ve ever felt stuck in your own mess—or wondered if happiness after 50 is possible—this conversation will shake you awake. We dive into: The rock-bottom moments that forced Chad to change everything How to move from depression and despair to joy and fulfillment Why happiness is fleeting but joy is unshakable The practical disciplines that keep you thriving in your 50s and beyond This isn’t theory. It’s raw, real, and exactly what you need if you want to live stronger, healthier, and happier in the second half of life. Don’t coast through your 50s—listen now and discover what it really takes to find happy and create your best years yet.
⚠️ She was performing on a stage... but dying on the inside. Before Polly Hamp became a trauma-informed coach helping women heal, she was a stripper — addicted to approval, trapped in shame, and wired for survival. In this jaw-dropping episode, Polly shares how deep trauma rewires your brain, your body, and your identity. And how to finally break the cycle. This isn’t about motivation. It’s about regulation — and learning how to make your body a safe place to live in again. 💥 Inside this conversation: • Why “feeling safe” is more powerful than any supplement • The hidden cost of unresolved trauma (it shows up in your body) • How Polly rewired years of self-hatred, perfectionism, and pain • What it means to go from “performing” to living free • Why your body will never heal if your mind still thinks it’s in danger 🎯 This is a must-listen if you've ever felt like you’re too broken, too late, or too far gone. 👉 Tap play — and witness the turnaround you weren’t expecting.
⚠️ Think Aging Is Inevitable? You’re Just Missing These Biohacks. In this no-filter episode of Fit Over 50 Life, elite performance coach Grayson Choate — a former addict turned wellness disruptor — drops TRUTH BOMBS the anti-aging industry doesn’t want you to hear. Forget overpriced creams, pills, and clickbait hacks. These are real tools for real results. 💣 Inside this episode: Why most 50+ adults are aging faster than ever (and how to stop it) The 7 overlooked biohacks that fix sleep, stress, gut, and brain fog — fast Why your doctor, diet, and daily habits might be speeding up your decline How sunlight, magnesium, and muscle mass can rewire your body to reverse age This isn’t “woo-woo wellness.” It’s backed-by-battle wisdom — forged in addiction, stress, and survival. 🎯 If you’re 50+ and feeling tired, inflamed, or stuck — you need to hear this NOW. 👉 Tap play. Watch it. Live younger than your birth certificate says.
What If Everything You Believe About Yourself Is a Lie? Most people never discover who they truly are—because they're too busy chasing approval, stuffing emotions with cheesecake, or running from trauma. In this powerful episode of the Fit Over 50 Life podcast, therapist, author, and transformation coach Bob Hamp reveals why you’re not broken… you’re just living a story that isn’t yours. Known for his groundbreaking work on identity, freedom, and inner healing, Bob has helped thousands of people stop living from the outside in—and start becoming who they were truly meant to be. You’ll learn: • Why asking “Who am I?” is more powerful than any diet or self-help trick • How trauma gets trapped in the body—and how to release it • Why most behavior change fails (and what actually works) • The shift from a deprivation mindset to a freedom mindset This isn’t woo-woo. It’s psychology, energy, and spiritual alignment rolled into one honest, freeing conversation—especially for those over 50 who are done pretending and ready to live fully. #FitOver50 #BobHamp #TraumaHealing #IdentityShift #MentalWellness #EmotionalHealing #Over50Life #MindBodySoul #HolisticHealing #PodcastHighlights #EnergyHealing #PersonalFreedom #InnerWork #BreakTheCycle #YouAreNotBroken
Most People Are Drowning in Life—He Shows You How to Catch the Next Wave What do divorce, depression, and a six-figure IRS bill have in common? They didn’t stop this man from rebuilding his life, igniting his purpose, and becoming a global voice for resilience, brilliance, and hope. Simon T. Bailey has spoken to over 2,000 organizations in 50+ countries—including Disney, Microsoft, and American Express. Now he’s speaking to you. He reveals: • The 3 D’s that broke him—and the micro-steps that rebuilt him. • The difference between a job, a career, and a calling (and how to find yours). • Why brilliance isn’t a destination… it’s a decision. Ready to reinvent your life—after 50? Watch the full podcast now. #FitOver50Life #Brilliance #Resilience #Purpose #Hope #PersonalGrowth #DanKennedyStyle #PodcastClip #MidlifeTransformation
You Are Not Broken: Rewire Your Subconscious & Heal After 50 Discover how trauma, inherited beliefs, and energy imbalances might be silently sabotaging your health. In this transformative episode, Dr. Robin shares how she turned her personal battles into a groundbreaking healing modality: Integrated Bioenergetic Restoration Therapy (IBRT). Learn how to align your body, soul, and spirit using holistic tools rooted in science, Scripture, and real-life breakthroughs. Whether you’re dealing with anxiety, chronic stress, addiction, or emotional wounds, this episode will help you move from surviving to thriving — no matter your age. 🔷 Topics we cover: • Why healing is possible at any age • How trauma gets stored in your body • What quantum energy and frequency mean for your health • The truth about shame, dopamine addiction, and bandwidth • Practical tips to detox physically and emotionally 💙 If you’re over 50 and ready to feel lighter, freer, and more aligned — this one’s for you. #FitOver50 #HealingTrauma #HolisticWellness #DrRobinBraun #MindBodySpirit #EnergyHealing #QuantumHealth #After50 #RewireYourBrain
From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life Doctors said he had a 95% chance of dying from a heart attack... At 61, David Madani was overweight, out of shape, and out of time. Today, he’s 70, thriving, and inspiring thousands with his simple, no-BS rules for getting your life and health back—without pills, fads, or starvation diets. In this episode, you'll discover: Why diets are designed to fail The 9 Golden Rules that helped him lose 50 lbs and keep it off What climbing Mount Kilimanjaro taught him about aging, mindset, and purpose How the food and pharma industries are keeping you sick (on purpose) The truth about Ozempic, calories, and "healthy" labels The $10/month community that’s changing lives at 50, 60, and beyond If you’re over 50 and tired of gimmicks, pills, and feeling stuck—watch this. David doesn’t just talk the talk—he walks the mountain.
Whether your marriage is solid but could use a spark... Or you’re feeling distant, disconnected, or on the verge of giving up... Or maybe you’re divorced and wondering if love is worth it again — You’re in the right place. 🎙️ Meet Brian & Jamie Hackney, married 36 years, counselors, and founders of Long Haul Marriage. After guiding 3,500+ couples, they’ve seen what really works — and what doesn’t. In this episode: ✅ The “marriage curve” that explains why connection fades — and how to bring it back ✅ How to rebuild trust after deep pain or betrayal ✅ The tiny daily habit that rewires intimacy ✅ Why healing alone isn’t enough ✅ And how to love again — even after heartbreak ❤️ If you're over 50 and want more than just survival — you want closeness, growth, or a second chance — this is for you.
🎧 Episode #26: Mental Fitness After 50 with Ron White What kind of focus does it take to memorize 2,300 military names—and why would someone do it? Ron White, two-time U.S. Memory Champion and Navy Intelligence veteran, joins Fit Over 50 Life to share the extraordinary story behind the Afghanistan Memory Wall and the brain-boosting techniques that keep his mind razor sharp. In this powerful episode, you'll discover: 🧠 How to sharpen your memory at any age 💪 Why mental fitness matters more than ever after 50 🇺🇸 How to live with intentional legacy, discipline, and purpose Whether you want to think clearer, remember more, or create a meaningful second act, this conversation will challenge and inspire you. 👉 Press play and start building a stronger mind—and a stronger life.
In this episode of the Fit Over 50 Life Podcast, performance coach and movement expert Eric D’Agati joins us to break down how to stay strong, pain-free, and powerful well into your 50s and beyond. From movement assessments to strength training, recovery tips, and the truth about inflammation, Eric shares practical science-backed advice to help you live like an athlete—no matter your age.
Injuries or even slumping at our desks can cause aches and pains. Dr Rozenberg covers ways to combat discomfort plus how to improve your workspace to avoid further problems. She also gives natural solutions for migraines, ways to maximize mobility and reveals what is in her pain relief toolkit such as cryotherapy and cold laser therapy. She covers the do’s and dont’s for natural remedies including a remedy from her native Israel.
Diane discusses what it means to go deeper, get stronger and find your truth. In this episode her topics cover victimhood, adoption, fear, re-writing the past, the definition of trauma and the importance of learning new things. She also covers the importance of being authentic, finding your inner hero, navigating through fear and reprogramming your mind.
Linda Mullins discusses topics including concierge medicine, immersion wellness, reset retreats, burnout, telemedicine and digital detox. She shares about stress, the importance of honoring yourself and lifestyle medicine. She has a super power to attract unique wellness practitioners who know how to quickly get to the root of what is ailing you.
Mimika is an expert at helping others get unstuck mentally to unlock their potential and heal their soul from the mental mess so they can live a life of power, presence and purpose. She discusses how to heal yourself to heal the problem, how to have a growth mindset, being the queen of pivot and overcome a midlife crisis.
Todd is on a mission to provide long term resources for people to improve their lives physically, emotionally, spiritually and help men and women recover from addiction. Now 8 years sober, Todd recently completed a 1,200 mile journey around the coast of Florida to raise money in support of sobriety. Listen to how he changed his identity, overcame fear, got honest with himself including eliminating entitlement and kicked his addiction habit for good.
Jonathan uses proven science, practical habits and powerful love to bring about permanent transformation. He’s the founder of SANE Solution a NY Times Best Selling Author, has been featured on Ted Talks, is a specialist in brain, gut and hormone health and is the executive producer of Better movie. Jonathan shares in depth knowledge on pre, pro and post biotics, better food and smarter exercise, SANE Solution to overcoming disease and being well and debunks many of the myths around calories and exercise when it comes to wellness. He specializes in obesity and diabetes and uses natural systems to reconnect people to what is natural when it comes to health. Jonathan covered gut health, brain health and cognitive dissidence.
Janine is the founder of Gem Revealed and has been studying human behavior and self-development for over 2 decades. She is a life strategist and relationship coach, leading a life of triumph and victories overcoming many situations. Her focus is on building health long-lasting relationships and mastering your mindset. In this podcast, Janine shares cataclysmic events that led her down the path to be well and help others. She covers rejection, unconditional love, self-growth, confidence, validation, curiosity, breaking patterns, stopping the blame and how to design a life of fulfillment. She also talks about how your values drive you and powerful goal setting tools.
Shane Freels is an exercise physiologist, a lifetime athlete, trainer to professional athletes and olympians, natural body builder NPC Texas Natural Champion and father of 4. Shane reveals what it means to have a healthy relationship with food, be a lifetime athlete and how to be functionally fit for life. An educated person can make an educated decision. He covers intermittent fasting, endogenous and exogenous ketones telomeres, how to naturally increase hormones with age and how to tackle the dad (and mom) bod.