Claim OwnershipFit Tribe Nation
Subscribed: 3Played: 70
Subscribe
© Michelle Dulevich
Description
The true way to lose weight, become fit, and create a lifestyle of health. In body, mind and soul.
32 Episodes
Reverse
Stop the madness and learn what you need to do for permanent, healthy weight loss!
Do you know what the 5 words that people say before they start a diet plan that will inevitably make their weight loss efforts fail for sure? I'm here to tell you so you can start off right!
Just the 8 facts you need to do to lose weight. Nothing fancy, just what works.
If you're looking to make changes in any area of your life, you must do this!
Do you have "skinny" clothes in your closet? The one's your saving until you lose weight again? Most women do. Here's why you need to get rid of them right now!
Let's stop this crap and these crazy fad diets! Let's make 2021 the year we get healthy!
Whether you've been unmotivated or at a plateau, here are 5 ways to get your weight loss going!
Diet and Exercise can make the scale go down, but here's the true key to health!
These are the top 10 questions people have asked me over and over about losing weight! Hopefully they can help you!
The secret to losing those last 5-10 pounds.
In a world that's gone crazy, we all need to focus on the blessings and people surrounding us. Or better yet, be one.
Here's my top 10 reasons your not losing weight when you think your diet is on point. Just tweaking these few things will bring on the weight loss and keep you on the losing track.
A few more tips on how we paid off over $41,000 in a year and things you can do to reach your financial goals!
Tips on how to vacation and still keep your weight in check!
Here's my list of 12 insanely easy things you can do every day to lose weight!
You have to be able to enjoy your favorite foods occasionally. It's the only way to a healthy lifestyle. Moderation is the key.
There is so much craziness going on in the world today. Stress will cause negative health issues. Here's the first step you need to take to prevent that.
Orthorexia is an eating disorder that involves an unhealthy obsession with healthy eating. Most people don't think they could ever get it, but you may be surprised at some of the symptoms.
If you're creating a lifestyle, you have to find ways to incorporate the bad things once in a while. This podcast gives you some hints on just how to do that!
Creating a lifestyle that brings true health and fitness is not an all or nothing avenue. It's a slow and steady process. You've got to change the way you think.
Comments
Download from Google Play
Download from App Store
United States