Fitwithmaury

Hi Guys Here is the top 20 ways to increase producivity while Working from Home. This Detailed talk can really help you to get more productive, Healthy & Happy. So watch till the end.  I help busy professionals to improve their lifestyle, Productivity & lose weight without going through a painful diet or hurting exercises. Holistic Approach | Weight Loss | Weight Gain | Heal Chronic Disease | Fitness | Nutrition | Lifestyle change | Mission | Disease Free India | Mission | Organic | Alternative Health Services For health Consultation Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury/ YOUTUBE: https://www.youtube.com/channel/UC_RoAqt5ITQrGEoEWd8k0_w WEBSITE: https://www.rusticwisdom.in E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558

Varicose veins became one of the major problems due to Obesity, Sedentary lifestyle. so just go through the Video I have explained multiple stages of how you can improve on it.  I help busy professionals to improve their lifestyle, Productivity & lose weight without going through a painful diet or hurting exercises. Holistic Approach | Weight Loss | Weight Gain | Heal Chronic Disease | Fitness | Nutrition | Lifestyle change | Mission | Disease Free India | Mission | Organic | Alternative Health Services For health Consultation Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury/ YOUTUBE: https://www.youtube.com/channel/UC_RoAqt5ITQrGEoEWd8k0_w WEBSITE: https://www.rusticwisdom.in E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558

Osteoarthritis one of the most common problems in India, As per the Survey 22% to 39% of people face this problem, In some cases it becomes severe.  So here are few solutions that can be done to cure your Osteoarthritis. I help busy professionals to improve their lifestyle, Productivity & lose weight without going through a painful diet or hurting exercises. Holistic Approach | Weight Loss | Weight Gain | Heal Chronic Disease | Fitness | Nutrition | Lifestyle change | Mission | Disease Free India | Mission | Organic | Alternative Health Services For health Consultation Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury/ YOUTUBE: https://www.youtube.com/channel/UC_RoAqt5ITQrGEoEWd8k0_w WEBSITE: https://www.rusticwisdom.in E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558

Yes, Eating an apple empty stomach early in the morning...It can create magic in your energy level,  lifestyle, digestion, and weight maintenance also as I have seen results after using more than a couple of weeks it's tremendous. I help busy professionals to improve their lifestyle, Productivity & lose weight without going through a painful diet or hurting exercises. Holistic Approach | Weight Loss | Weight Gain | Heal Chronic Disease | Fitness | Nutrition | Lifestyle change | Mission | Disease Free India | Mission | Organic | Alternative Health Services For health Consultation Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury/ YOUTUBE: https://www.youtube.com/channel/UC_RoAqt5ITQrGEoEWd8k0_w WEBSITE: https://www.rusticwisdom.in E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558

I have explained the role of BMI, How to calculate it and what should be your ideal BMI & explained what can be side effects of being overweight, what can be good BMI for being in normal range..it can save your lacs of rupees bills of the hospital if you are following the same. Don’t Forget To Like, Comment, Share & Subscribe for more health knowledge and updates. For any kind of health consultation: E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558 Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury FACEBOOK: https://www.facebook.com/fitwithmaury VISIT ON: http://www.whateverittakes.in/ ALSO VISIT: http://www.whateverittakes.in/services/index.html

We Can't Boost our Immunity by taking pills but by adopting the right Lifestyle we can definitely make our immunity optimum so that we can make our body, safe &  Healthy.   I help busy professionals to improve their lifestyle, Productivity & lose weight without going through a painful diet or hurting exercises.  Holistic Approach | Weight Loss | Weight Gain | Heal Chronic Disease | Fitness | Nutrition | Lifestyle change | Mission | Disease Free India | Mission | Organic | Alternative Health Services  For health Consultation Follow On:  INSTAGRAM: https://www.instagram.com/fitwithmaury/  PODCAST: https://open.spotify.com/show/0HIFAChxqiEsgho8FzVgHk YOUTUBE: https://www.youtube.com/channel/UC_RoAqt5ITQrGEoEWd8k0_w  E-Mail: fitwithmaury@gmail.com  Whatsapp: 8840874558

I have explained the role of BMR, in very simple language How to calculate it and what calorie intake should be there for Weight Loss/Weight Gain/Weight maintenance. Because BMR is a critical part of the journey. Don’t Forget To Like, Comment, Share & Subscribe for more health knowledge and updates. To watch more follow the link below: 1. How to lose 10kgs weight in 3 months (Organically)  https://youtu.be/Yg0t7QBKr9k 2.What is BMI?, for Weight Loss/Weight Gain https://youtu.be/Zm7U3UxfzlE Link to Calculate BMR: https://www.calculator.net/bmr-calculator.html?ctype=metric&cage=25&csex=m&cheightfeet=5&cheightinch=10&cpound=160&cheightmeter=180&ckg=60&cmop=0&coutunit=c&cformula=m&cfatpct=20&x=88&y=25 For any kind of health consultation: E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558 Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury FACEBOOK: https://www.facebook.com/fitwithmaury PODCAST: https://anchor.fm/fitwithmaury VISIT ON: http://www.whateverittakes.in/ ALSO VISIT: http://www.whateverittakes.in/services/index.html

How to lose 10kgs weight in 3 months (Organically). NO GYM, NO Struggle, No Starving I have shared my journey how I lost 10kgs and become fit during the lockdown, No major efforts, No Gym, No Starving Eating good food, Now weight loss is easy and very possible for everybody if the right guidance is available. Don’t Forget To Like, Comment, Share & Subscribe for more health knowledge and updates. 1. How to lose 10kgs weight in 3 months (Organically). NO GYM, NO Struggle, No Starving https://youtu.be/Yg0t7QBKr9k 2. Low Water Intake https://youtu.be/nQ0qslSXS30 For health consultation: http://whateverittakes.in/forms/analysis/haf-sa322b.html?i=2 E-Mail: fitwithmaury@gmail.com Whatsapp: 8840874558 Follow On: INSTAGRAM: https://www.instagram.com/fitwithmaury/ FACEBOOK: https://www.facebook.com/fitwithmaury VISIT ON: http://www.whateverittakes.in/ ALSO VISIT: http://www.whateverittakes.in/services/index.html Equipment Used While making Video, Link Below: TRIPOD: https://amzn.to/35VtxV8 MOBILE HOLDER: https://amzn.to/2Hco8yB BOYA BYM1 MIC: https://amzn.to/2FYkCao MOBILE FOR RECORDING: https://amzn.to/3mznqf8 LAPTOP: https://amzn.to/2FQ8xEv