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Flourish with Amanda Trojan

Flourish with Amanda Trojan
Author: Amanda Trojan
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© 2025 Flourish with Amanda Trojan
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Welcome to Flourish with Amanda Trojan, the podcast dedicated to empowering medical moms navigating the unique challenges of raising children with medical complexities. Join Amanda, a fellow medical mom and advocate, as she shares heartfelt conversations, practical strategies, and faith-based encouragement to help you thrive in your journey. Each episode offers insights and support tailored to your experiences, reminding you that while the path may be demanding, you are never alone—and together, we can flourish.
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Send us a text Hey Sis!! What if hope isn’t canceled for you, even in this heavy season? What if you could partner with God to create a new vision for your life—one filled with energy, purpose, and peace—even if your circumstances don’t change? In this week’s episode, we talk about: The fears medical moms carry about the future (and how to name them)What the enemy wants you to believe—and what God says insteadHow to activate a hopeful, Spirit-led vision using the Flourish FrameworkGentle acti...
Send us a text If you’ve ever felt like no one really gets your life—or that your story is too complicated, too messy, or too painful to matter—this episode is for you. We’re pulling back the curtain on: The hidden grief and silent pain so many medical moms carryWhy your story deeply matters to God (even when it feels hard or invisible)How to stop comparing your motherhood to everyone else’s highlight reelWhat happens when you courageously share your truth with othersYour story isn’t a burden...
Send us a text Ready for a breath of fresh, hope-filled air? In this bonus episode, I sit down with special guest Theresa M. Miller—wife, mama of four, Bible teacher, writer, and author of Unexpected Blessings and the upcoming Bible study The Posture of Victory. 🎉 Together, they dive deep into: How surrender—not striving—is the gateway to healingWhy true victory in Christ isn’t about hustling harderHow to walk through hard seasons with tender hearts and fierce faithThe importance of leaning i...
Send us a text Hey friend, have you ever wondered if something is wrong with you because you’re constantly overwhelmed, forgetful, emotionally fragile, or numb? Let me lovingly tell you—you’re not broken. You’re in survival mode, and that’s not your fault. In today’s episode, we’re diving deep into what the Survival Mode Loop actually looks like for medical moms and why your nervous system is just trying to keep you safe. You’ll learn: The real signs of survival mode (and why you may not reco...
Send us a text Hey friend! Today’s episode is short but so special—I’m officially sharing a new direction for the Flourish with Amanda Trojan podcast. After lots of prayer and confirmation, I’m stepping fully into the calling to support Christian medical mamas who are carrying so much and yet feel like they’re barely holding it together. If you’re a mom navigating medical complexities, therapies, appointments, hidden grief, and survival mode—this podcast is now YOUR space. But don’t worry—if ...
Send us a text Mamas, leaders, perfectionists—you do not want to miss this one! 🎙️ In this heartfelt episode, I’m joined by the incredible Dr. Emily Jacobs—leadership coach, author, nurse, and founder of Empowered Moms—as we dive deep into the real struggles of perfectionism, burnout, and how to break free from the pressure to "do it all." We’re talking about: 💥 The truth about self-care (hint: it’s not selfish or spa days) 💥 The hard-earned lessons of setting boundaries as a mom, leader, and...
Send us a text Hey friend! Have you ever felt like your emotions were taking over—pulling you in one direction while God was calling you to something different? Maybe fear is telling you you can’t handle this, but God is saying I am with you. Or maybe doubt is saying you’re not enough, but God is reminding you I created you for a purpose. Feelings are real, but they’re not always true. And when we let them lead instead of God’s truth, we find ourselves exhausted, anxious, and stuck. In today’...
Send us a text In this episode of Flourish with Amanda Trojan, Amanda discusses realigning our minds with God's word to embrace the freedom and purpose He has called us to. She explores the concept of true freedom versus the world's distorted views, emphasizing that real freedom comes from knowing and embodying God's truth. Amanda shares personal experiences and scripture to illustrate how lies can keep us trapped in cycles of fear, shame, and striving, and how we can combat these lies using...
Send us a text In this episode of Flourish with Amanda Trojan, Amanda delves into how Jesus dealt with lies and temptations during his time on Earth. Using Matthew 4:1-11, she unpacks the three key temptations Jesus faced, explains how he responded with scripture rather than argument, and emphasizes the importance of relying on God's word. Amanda highlights the lessons we can learn from Jesus: we don't need to prove ourselves, we should trust God's timing, and use truth as our greatest weapo...
Send us a text In this episode of Flourish with Amanda Trojan, Amanda delves into the tension between God's word and society's ever-changing standards. She discusses the pressure of living up to societal expectations in motherhood, beauty, and success, and contrasts it with the steadfastness of God's word. Drawing from personal experiences, Amanda highlights three major lies that culture feeds us—self-sufficiency, the pursuit of happiness, and the hustle for worth—and replaces them with bib...
Send us a text In this episode of the Flourish with Amanda Trojan podcast, Amanda dives into the pervasive and emotionally tumultuous topics of shame and guilt. She differentiates between guilt, which can be a constructive recognition of wrong actions, and shame, which attacks personal identity and worth. Using personal anecdotes and biblical stories, Amanda explains how these negative emotions can isolate us from God and others. She offers practical steps to combat them, such as exposing lie...
Send us a text Unveiling Lies and Embracing God's Truth In this heartfelt episode, we delve into the personal journey of recognizing and uprooting the lies that hold us back. By focusing on the first step of the 'Flourish Framework,' we explore how shame, guilt, and feelings of inadequacy can be identified and challenged. Discover the common origins of these lies—from past experiences, societal pressures, and spiritual attacks—and learn practical steps to counter them with God's truth. This ...
Send us a text In this episode of Flourish with Amanda Trojan, we’re tackling a foundational question: Why does mindset matter for women of faith? Join me as we explore what mindset truly means and how our thoughts and beliefs shape the reality we live out. Drawing from Proverbs 4:23 and Romans 12:2, we’ll uncover how to guard our hearts, renew our minds, and align our thoughts with God’s transformative truth. Discover how realigning your mindset with God’s Word helps you break free from fear...
Send us a text Flourishing in Faith and Overcoming Doubt In this uplifting episode of the Flourish with Amanda podcast, Amanda kicks off a new season by addressing the common struggles Christians face, such as fear, doubt, and feeling unworthy. She emphasizes the importance of renewing our minds with God's word, citing Romans 12:2. Sharing her personal journey and biblical insights, Amanda introduces the Flourish framework, focusing on uprooting lies, planting God's truth, and sowing actions...
Send us a text In this episode of the Flourish podcast, Amanda Trojan welcomes her dear friend Wendy Green to discuss their shared experiences as older moms, grappling with perimenopause, and navigating the challenges of depression and anxiety. Wendy shares her personal journey, detailing the transformative impact of joining a Freedom Group at her church. They delve into the depths of depression, strongholds, and the power of vulnerability and repentance. Wendy also highlights the crucial rol...
Send us a text In this episode of the Flourish with Amanda Trojan podcast, Amanda is joined by her friend Stacy Prescott. They dive deep into Stacy's transformative journey, touching on her struggles with identity, mental health, and finding her purpose through faith in Jesus. Stacy shares her experiences from working in various professions, battling depression, and finally discovering her true calling as a curly hairdresser and a mentor. Listen in as Stacy reveals how mentorship, mindset shi...
Send us a text In this heartfelt episode of the Flourish with Amanda Trojan podcast, Amanda welcomes Kelsey Scism, author and mom of six, to discuss navigating anxiety through faith. Despite technical difficulties, they dive deep into real-life struggles, including Kelsey's experiences with anxiety, multiple miscarriages, and overcoming grief. They discuss how Christian women can combat anxiety by shifting focus from self to God's truths and strength. Kelsey also introduces her new devotional...
Send us a text In this episode of the Flourish Podcast, Amanda welcomes her close friend Abigail Grigsby to discuss the transformative power of radical obedience and surrender in their spiritual journeys. They explore the challenges of moving from a place of surviving to thriving as Christian women, and share their personal experiences of God's guidance during life's transitions. Through heartfelt conversations about identity, faith, and the importance of daily surrender, Amanda and Abigail o...
Send us a text Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In part 2 of my incredible conversation with Madelynn Reyes we delve into the raw and real experience of trials and heartbreak, and how to navigate the pain while strengthening your faith in God's goodness. We'll discuss: The permission to grieve: Acknowledging your emotions and processing the pain in a healthy way.Finding hope in the midst of hurt: How to hold onto faith even when thing...
Send us a text Is your heart aching from a broken relationship, loss, or disappointment? You're not alone. In this 2 part episode, I am joined by Madelynn Reyes, and we delve into the raw and real experience of trials and heartbreak, exploring how to navigate the pain while strengthening your faith in God's goodness. We'll discuss: The permission to grieve: Acknowledging your emotions and processing the pain in a healthy way.Finding hope in the midst of hurt: How to hold onto faith even when ...