For People With Emotions: A Human Design Podcast

In this episode, I talk about how you will need to make room for both medical and supportive strategies as you build a strong emotional foundation. You CAN do both at the same time. To build that foundation, you'll need a full and diverse plate to fall back on and a nice mix of people to support you. This is the first of a series of mini-sodes dedicated to a more big-picture understanding of emotional health as you journey through your Human Design experiment.  Don't forget to leave a review!  Book a session HERE.  Instagram: @courageguide  Visit the website at withcourageguide.com.  This podcast does not serve as personal medical advice. Please continue to check in with your own medical health provider and add more support as needed. 

This podcast is still happening! Here's a lil' note on consistency + an update on what I've been up to lately.  Leave a review!  Book a session HERE.  Instagram: @courageguide Visit the website at withcourageguide.com.  xx

How often to clear your Undefined Emotional Solar Plexus (ESP) center, why you need to clear it regularly, and some ideas about HOW to clear it ("Like, how do you do it?") I also reviewed some Non-Emotional basics because I want to make sure you continue to forgive yourself as you practice flying your plane.  Don't forget to leave a review!  Book a session HERE.  Instagram: @courageguide  Visit the website at withcourageguide.com.  This podcast does not serve as personal medical advice. Please continue to check in with your own medical professional and add more support as needed

You may have heard the saying "Awareness is the great healer" but have you heard the second half, "context brings comfort"? In this episode, I explain how *context* can *comfort* you as an emotional being — aka an Emotional Authority person (Emotional) or a Splenic/Sacral/Self-Projected/Ego/Mental/Lunar Authority person (Non-Emotional). Hoping this whole idea offers you a bigger perspective and a re-useable reframe. xx  Did you notice a new perspective while listening to his episode? Leave me a review!  Join me in a 1:1 session to sort out your emotional life (great for all Authority types).  Look up your own Human Design chart here.  Instagram: @courageguide Check out the website at withcourageguide.com.  xx

Drink or don't drink - it doesn't actually matter! What *does* matter is that you choose an option that makes sense to you. So! In this episode, I'll give you: reframes about what alcohol can mean for different types, why I still feel so inspired by Brene Brown's work, and which questions changed my life in unprecedented ways. ✨ I'm celebrating 3 years without alcohol, anti-anxiety 💊, and caffiene - yay! If you are interested in hearing about a Projector's perspective of what untangling yourself from all of those might look like - this episode is also great for you!  Don't forget to leave a review!  Book a session HERE.  Instagram: @courageguide  Visit the website at withcourageguide.com.  Please note: In this episode, I tell some of my own story. This is not personal medical advice or a suggestion for you to change what you are currently doing. Please continue to work honestly with your own medical provider and check in regularly. Add support as needed. 

This episode is for Emotionals and curious Non-Emotionals! If you have Emotional Authority, this episode is for you! I give a full breakdown of the most essential HD knowledge about having Emotional Authority. AND, probably my favorite part, I talk about some greater themes that might help you to think about as an Emotional IRL. I see this as your superpower — it's just about learning how your power works. Enjoy!  Leave a review!  Book a session HERE.  Instagram: @courageguide  Visit the website at withcourageguide.com. 

This episode is for Non-Emotionals and curious Emotionals! My sincerest apologies to Self Projected Projectors - I started listing all the Non-Emotionals and I should have double-checked! Self Projected Projectors, your ultimate authority stems from your voice. How does a possible decision sound when you explain it to someone you trust?  I hope this episode encourages you and uplifts you! And, makes you feel a little bit more proud to be a Non-Emotional. It's a superpower — a very good one. It's just about learning how your power works. Enjoy!  Leave a review!  Book a session HERE.  Instagram: @courageguide Visit the website at withcourageguide.com. 

What Human Design ("HD") is all about, how I discovered HD, HD's odd origins even though it works so well, how HD can help you with your shadow work/inner work as you find more alignment in your life, and a few examples of how I witnessed HD in action as an aspiring stand-up comedian in New York City. Enjoy!  Leave a review!  Book a session HERE.  Instagram: @courageguide  Visit the website at withcourageguide.com