Drink or don't drink - it doesn't actually matter! What *does* matter is that you choose an option that makes sense to you. So! In this episode, I'll give you: reframes about what alcohol can mean for different types, why I still feel so inspired by Brene Brown's work, and which questions changed my life in unprecedented ways. ✨ I'm celebrating 3 years without alcohol, anti-anxiety 💊, and caffiene - yay! If you are interested in hearing about a Projector's perspective of what untangling yourself from all of those might look like - this episode is also great for you! 

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Please note: In this episode, I tell some of my own story. This is not personal medical advice or a suggestion for you to change what you are currently doing. Please continue to work honestly with your own medical provider and check in regularly. Add support as needed.