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From Within, She Rises
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From Within, She Rises

Author: Jessie Cae

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A podcast on embodied healing, hormonal truth, and reclaiming your power.
20 Episodes
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They say the feminine is welcome… but only if she’s quiet. Submissive. Easy to control. The moment she cries during scripture, speaks with the fire of intuition, or claims her place in Revelation, she’s branded dangerous. In this raw episode of From Within She Rises, Jessie Cae shares why the Church still fears the feminine — and why this fear has nothing to do with God and everything to do with control. She takes us into Revelation 12, decoding the “woman clothed with the sun” not as a metaphor, but as the Divine Feminine current that births Christ consciousness. Jessie also shares her personal story of being called a pagan for weeping over scripture, the moment she realized the Spirit of Truth (Ruha) had descended on her, and how Christ’s return is about union — the sacred marriage of masculine and feminine — not hierarchy. This episode is a reclamation, a remembrance, and a mirror for every soul who has felt too much, been told to stay small, or sensed that God speaks directly through them. Thank you. I love you. See you in the next spiral. Please follow, rate, and review From Within She Rises on Apple Podcasts and Spotify. Your support helps this Christ-centered reclamation spiral reach the ones who are ready to remember Her. ➡️ Tag Jessie on Instagram @iamjessiecae to share your takeaways🎧 Catch more on TikTok, YouTube, and Substack
In this episode of From Within, She Rises, I share what no one told you about your healing: You can eat perfectly, take every supplement, follow all the protocols—and still feel stuck. Why? Because your body doesn’t heal in threat. It heals in safety.  I walk you through: – What a dysregulated nervous system actually looks like (it’s more common than you think) – Why nutrition alone isn’t enough to heal your hormones or gut – How Human Design can guide your embodiment and energy choices – And the truth no one taught us: your body is not the problem. It’s been trying to protect you all along.   This episode also includes a grounding Root Visualization you can return to anytime you feel overwhelmed or disconnected.  Let’s return to safety. Let’s rebuild your temple from the inside out.   🎧 Listen now + tag me @iamjessiecae to let me know what lands.
In this episode of "From Within She Rises," I dive into the concept of ascension and how it often masks trauma bonding. Join me as I explore the importance of surrender, the myth of collective ascension through pain, and the journey towards true healing and atonement. Key Points: The myth of ascension through pain and its connection to trauma bonding. The role of surrender and forgiveness in true spiritual growth. How to recognize and break free from the trauma loop. The significance of embodiment and the spirit of truth in personal transformation.
In this episode, I explore the profound transformation in understanding the figure of Christ, emphasizing the importance of humanizing Jesus and recognizing the shift in the disciples' perception after his ascension. Through scriptural insights, I discuss the themes of atonement, ego death, and the collective healing process, encouraging listeners to embrace their spiritual journey and the truth within themselves.
In this episode of 'From Within She Rises', I explore the concept of 'Moments of Atonement', focusing on the revelations surrounding the Garden of Eden, the role of kindness in adversity, and the personal journey of navigating ego within relationships. Through my reflections, I emphasize the importance of choosing love over ego and the need to remember our connection to the divine amidst the chaos of life.
What if the exhaustion isn’t ascension—but resistance? In this episode, I unpack the two very different ways people respond to Schumann resonance spikes and rising frequency. You’ll learn how ego clinging creates chaos, while surrender unlocks clarity, creativity, and coherence. Plus: a reflection on Babylon frequency, influencers, and why some are collapsing while others are waking up with fire.
In this Sabbath Spiral, I reflect on the fire I thought I missed—and the moment I realized I was the flame all along.   This is the story of what really happened after I saw Christ. It’s about the fire that followed. The voice that opened. And the quiet knowing that the judgment I was afraid of was never from God—it was from ego.   I weave through John 16:12–15, Revelation, and the truth about what happens when the Holy Spirit enters you—not through ritual, but through surrender. This isn’t just a story about awakening. It’s about becoming the vessel.   The fire was never the wrath. It was the remembering.
 Where did the story of Lucifer really come from? And what if the devil we’ve been warned about… was just a projection of our own ego? In this episode, we trace the roots of the Lucifer myth back to a single mistranslated verse in Isaiah—originally about a Babylonian king, not a fallen angel. We unpack how church tradition distorted this image into the Satan archetype we now know, and how that distortion severed us from our innate connection to God. This isn’t just a theology lesson. It’s a reminder that Christ didn’t come to shame the body or keep us obedient to fear—but to reconnect us with Love, through the body. You’ll hear how reclaiming Christ through embodiment is not heresy—it’s the Way back to oneness. The Way back to remembering you were never separate from God to begin with.  
Bringing it Full Spiral back to the starting intention of this Podcast; Functional Health but with the Spiritual Twist you didn't know you needed hehe Check Out Jenna Zoe's Website for you chart it is a really good starting point and easy to understand, which not a deep dive into the connection to God it's still a wonderful starting point to understanding yourself. https://www.myhumandesign.com/get-your-chart/
Pentecost isn’t about tongues. It’s about truth. In this spontaneous, fire-licked sermon, I spiral through Babel, breath, Peter, and the one language that can’t be translated—love. We revisit the Tower of Babel not as a punishment story, but as a mirror of modern fragmentation. And then we descend into Acts 2, where the Holy Spirit returns not with explanation, but with flame. If you’ve ever felt like your voice doesn't land…If you’ve ever wondered whether you’re even speaking the right language anymore…This episode is your confirmation. The tower had to fall. The Spirit is landing now.And She’s using your breath to speak again. Featuring scripture from Genesis 11 and Acts 2A Holy-Spirit-coded body drop-inThe first episode of The Sabbath Spiral: A Mass for the Misfits This is church. But different.  Subscribe for more mystic sermons, breath-led gospel breakdowns, and transmissions for the recovering Catholic soul. Listen to From Within, She Rises anywhere you get your podcasts #fromwithinsherises #sabbathspiral #massforthemisfits #pentecost #recoveringcatholic #christconsciousness #spiralspeak #sundaysermon
In this episode, I reflect on the moment I stopped seeing my pain as punishment and started remembering it as choice. This is a raw spiral on soul contracts, Christ remembrance, and the power of saying “I remember choosing this.”
In this raw reflection, I share a moment of holy surrender in motherhood—a storm of meltdowns, blood, and cupcakes that became a sacred rewiring. It’s about co-regulation, choosing love when it’s hardest, and becoming the calm in the storm. Whether you’re a parent or not, this one will soften and stretch you.
In this first episode of the Revelation series, we begin not with judgment—but with presence. Chapters 1–5 invite us into a different kind of apocalypse: one where Christ stands among us, where each of the seven letters becomes a mirror for the soul, and where the throne room reminds us that divine order has never been lost. This is not the end of the world. This is the beginning of your vision being restored. Don't forget to check out my Substack for a more in depth look at my perception of the Book of Revelation. 
What if the Book of Revelation isn’t a timeline of doom… but a spiral map for the soul?   In this episode, I explore how Revelation reveals the true path to salvation—not through external rescue, but through the unraveling of ego and the embodied surrender to love. We talk about what it means to raise children while walking this path yourself, how prophetic frequency lives in the mundane moments of motherhood, and why most people would rather live in fear than face the radical invitation of presence.   This is a conversation for the half-awake parents, the hidden prophets, and the ones who feel like outsiders in a world that still wants saving from the outside in. You are not behind. You’re remembering first. And that remembering is the revolution.
In this first episode of Moments of Atonement, I reflect on a truth that’s been stirring in my spirit: We weren’t meant to escape the world to find God—we were meant to re-enter it with love.   This episode explores how true atonement doesn’t happen in silence, or on a mountaintop, or inside the walls of a spiritual bubble. It happens in the chaos—in the scroll, in the trigger, in the raw moment where we choose love instead of defense.   I share how I’ve come to believe that the real monastery is the marketplace. That spiritual maturity isn’t about isolation—it’s about being in the mess of it all and still radiating compassion. Still giving love. Still becoming whole.   This is a reclamation of what it means to atone: Not to punish ourselves. But to return to love in the face of everything that tempts us not to.
What if the greatest lie ever told was that the Son of God was only ever one man?  In this transmission, I unravel a revelation that shook me to my core — that the Christ was never meant to be worshipped outside of us, but awakened within us. This episode is not just a teaching. It’s a remembering. We explore:  Why the embodiment of Christ has nothing to do with gender or hierarchy How the idea of a singular male savior has been weaponized to suppress the feminine and silence the body What it means to reclaim your divine sonship — as a woman, as a mother, as a mystic And the sacred shock of realizing that the veil was never between you and heaven… but between you and your own worthiness This is a truth-telling. A return. A holy fire lit from within.
On April 22nd, everything changed. This unscripted episode is my raw recollection of the day I encountered Jesus—and how it rewrote everything I thought I knew about calling, surrender, and love.
There comes a moment when you realize your silence wasn’t a lack of words—it was a loss of safety, identity, and trust. In this episode, I share my own journey of rediscovering a voice that was never truly gone, just buried under survival, programming, and pressure to be palatable. We explore: • Why finding your voice is a nervous system process, not just a mindset one • How trauma and disconnection impact your ability to express • The catalytic moment that woke something sacred in me • The truth that you are not broken—you are becoming If you’ve ever felt like you were screaming inside but whispering to the world, this one’s for you. Join the waitlist for The Sacred Mirror — a course and companion space for soul-led women ready to reclaim their voice, unedited and unashamed. https://www.embodied-vitality.ca/sacred-mirror-waitlist
New series of episodes in between the weekly drop in flow. Random off the cuff rants to enjoy. Little deep into my HD chart and how I thrive in the chaos haha Check out @iamkatiehales
A little backstory of struggle, endometriosis and becoming.
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