19 - Nourish the Spiral - The Body was Never the Problem
Update: 2025-07-17
Description
In this episode of From Within, She Rises, I share what no one told you about your healing:
You can eat perfectly, take every supplement, follow all the protocols—and still feel stuck.
Why?
Because your body doesn’t heal in threat. It heals in safety.
I walk you through:
– What a dysregulated nervous system actually looks like (it’s more common than you think)
– Why nutrition alone isn’t enough to heal your hormones or gut
– How Human Design can guide your embodiment and energy choices
– And the truth no one taught us: your body is not the problem. It’s been trying to protect you all along.
This episode also includes a grounding Root Visualization you can return to anytime you feel overwhelmed or disconnected.
Let’s return to safety.
Let’s rebuild your temple from the inside out.
🎧 Listen now + tag me @iamjessiecae to let me know what lands.
You can eat perfectly, take every supplement, follow all the protocols—and still feel stuck.
Why?
Because your body doesn’t heal in threat. It heals in safety.
I walk you through:
– What a dysregulated nervous system actually looks like (it’s more common than you think)
– Why nutrition alone isn’t enough to heal your hormones or gut
– How Human Design can guide your embodiment and energy choices
– And the truth no one taught us: your body is not the problem. It’s been trying to protect you all along.
This episode also includes a grounding Root Visualization you can return to anytime you feel overwhelmed or disconnected.
Let’s return to safety.
Let’s rebuild your temple from the inside out.
🎧 Listen now + tag me @iamjessiecae to let me know what lands.
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