Fuel Your Drive by Josh York

In this episode of "Fuel Your Drive," I’m tackling the excuses that hold people back and sharing practical tips to make fitness and goal-setting a part of your daily routine. As we head into the new year, I’m reminding you that resolutions aren’t about January 1st—they’re about starting now. Whether it’s walking while watching TV, waking up early, or squeezing in a workout during your lunch break, there are no excuses for not prioritizing your health and goals. Success comes from action and execution, and it starts today. Tune in, take action, and fuel your drive! Don’t forget to like, subscribe, and share.

In this episode of "Fuel Your Drive," I dive into the power of mindset and how it shapes your reality. Inspired by a conversation during my Thanksgiving morning hockey game, I discuss why age is just a number and how training your mind to believe in your potential can make you unstoppable. I share my secrets to maintaining peak performance, staying positive, and visualizing success—even when others doubt you. Whether you’re looking to improve your fitness, career, or overall mindset, this episode will push you to harness the power of belief and action. Don’t forget to like, subscribe, and share to fuel your drive!

In this episode of "Fuel Your Drive," I share an inspiring conversation I had with one of our new personal trainers who recently made a bold career change after being laid off. I dive into the challenges and opportunities of being a personal trainer, why traditional gym roles aren't scalable, and how treating your role like a business can unlock massive success. Whether you're striving for career growth or personal goals, the key is consistent effort, a positive mindset, and embracing challenges as opportunities for growth. Tune in for actionable insights to fuel your drive, and don’t forget to like, subscribe, and share!

In this episode of "Fuel Your Drive," I dive into the challenges of building and managing a successful team, sharing two personal stories from the early days of GYMGUYZ. I’ve faced everything from constant employee turnover to losing key team members, but those experiences taught me the power of resilience and perspective. I’ll explain why tough moments often lead to better opportunities and why trusting your instincts is key when it comes to team decisions. If you’re navigating similar challenges in business, this episode will help you stay focused, take action, and keep moving forward. Don’t forget to like, subscribe, and share to fuel your drive!

In this episode of "Fuel Your Drive," I dive into the secrets of taking action and achieving rapid success. I share the inspiring story of new franchise owners, Lauren and Allen, who achieved record-breaking results in their first month by jumping in and taking immediate action. While many wait for the “perfect” time, these two showed how powerful it is to start now, connect with your community, and build momentum without hesitation. Success in business isn’t instant—it takes hard work, consistency, and sometimes big sacrifices. If you're ready to learn the real strategies behind entrepreneurial success, tune in for my top tips on action, discipline, and the energy needed to succeed. Remember to like, subscribe, and share to fuel your drive toward success!

In this episode of "Fuel Your Drive," I’m sharing some insights from my latest keynote in Dallas on the essentials for success in life and business. I dive into my three keys: prioritizing health and fitness, building a resilient mindset through discipline and consistency, and the power of never quitting. Even after years of speaking, I still feel those nerves, but pushing through them is what builds confidence and growth. If you’re feeling stuck, remember: less thinking, more doing. These principles aren’t just for business; they’re for life. Don’t forget to like, subscribe, and share to fuel your drive!

In this episode of "Fuel Your Drive," I sit down with the incredible Michelle Poler to talk about overcoming fear and embracing discomfort to unlock your true potential. I first met Michelle at a franchise conference where she blew me away with her keynote on facing fear head-on. Today, she shares her story, starting from her move to New York City to launching her powerful "100 Days Without Fear" project that went viral and transformed her life. Michelle and I dive deep into why discomfort is essential for growth and how embracing it can lead to unbelievable results. Tune in for inspiring insights, practical advice, and tips on how you can start facing your own fears today. Remember to like, subscribe, and share to help others fuel their drive!

In today’s episode of "Fuel Your Drive," I dive into a crucial topic: the power of your mindset. I’m Josh York, your host, and today I want to remind you that success isn’t just about the sweat off your brow—it’s about the sweat of your mind. I recently had a conversation with someone struggling in their business, and the real issue wasn’t external—it was their negative mindset. Your thoughts shape your reality, and if you feed your mind negativity, that’s exactly what you’ll experience. Stay consistent, stay disciplined, and surround yourself with positive energy. I promise, every storm runs out of rain. Remember to like, subscribe, and share to help others fuel their drive!

Today, I want to talk about an important topic that often gets overlooked in business: when and how to fire someone. I'm Josh York, your host, and I’m sharing a personal experience where I chose not to fire a team member who made a mistake. Instead, I took the time to have a heart-to-heart conversation, and it turned out to be the right decision. Firing someone shouldn't be your first reaction; it’s essential to assess the situation, consider the person’s character, and think strategically. This approach not only saved a valuable team member but also helped my business grow stronger. Tune in to learn why patience and thoughtful decision-making are crucial for any leader. Don't forget to like, subscribe, and share to help others fuel their drive!

In this episode of "Fuel Your Drive," I dive into the mindset of having zero excuses, even when the going gets tough. Today I'm sharing a personal story about pushing through sickness and staying committed to my routine, no matter how challenging it may be. It's easy to make excuses when you're not feeling 100%, but it's in those difficult moments that true strength and resilience are built. Join me as I talk about the importance of mental toughness, consistency, and refusing to let any obstacle stand in your way. Remember, no excuses—just results. Don't forget to like, subscribe, and share this episode to inspire others!

In this episode of "Fuel Your Drive," I dive into the critical topic of finding and developing the right people for your business. I'm Josh York, your host, and today I'm sharing key insights on hiring happy, positive individuals who align with your company's core values. I discuss the importance of emotional intelligence, the need to lead with energy and belief, and why attitude should always be prioritized over skill. Whether you're just starting out or looking to grow your team, these tips will help you build a successful and thriving business. Remember, the key is to keep pushing forward and never quit. Don't forget to like, subscribe, and share this episode to help others fuel their drive!

In this episode of "Fuel Your Drive," I tackle the biggest barrier to success: starting. Today I'm addressing the common excuses that keep people from pursuing their dreams. Whether you want to start a business, change careers, or achieve a personal goal, the key is to just start. You don't need all the answers or a lot of money; you need action and persistence. I'll share my journey, the mistakes I've made, and how taking that first step has been the cornerstone of my success. Remember, you have to believe in yourself and stay positive. Tune in for a quick, powerful episode that will motivate you to get started today. Don't forget to like, subscribe, and share this episode to inspire others! SUBSCRIBE: https://www.youtube.com/channel/UCJkh-idOsUdPNS9gODy9qUQ Connect with Josh York: Website : https://joshyorkgg.com/ Instagram : https://www.instagram.com/joshyorkgg/

In this episode of "Fuel Your Drive," I share a personal story about helping a homeless musician and the powerful lessons on addiction and mindset it brought to light. Today I emphasize the importance of shifting negative addictions into positive ones. I discuss how being consistent and having the right mindset can help overcome life's challenges. This episode is a heartfelt reminder that everyone needs a helping hand sometimes and that with the right focus, you can turn your life around. Join me as I dive deep into this transformative topic. Don't forget to like, subscribe, and share to spread the message.

In this episode of "Fuel Your Drive," I talk about the importance of taking action and maintaining a consistent routine to drive your business forward. I'm Josh York, your host, and today I'm sharing insights from a recent conversation with a new franchise owner struggling to see immediate results. The key to success is not just thinking but doing, repeatedly and consistently. I discuss the importance of perseverance, the challenges you'll face, and the mindset needed to overcome them. Join me as I emphasize the power of routine and the importance of staying committed to your goals. Remember to like, subscribe, and share this episode to help others fuel their drive!

In this episode of "Fuel Your Drive," I dive into the critical topic of confidence. Today I'm sharing my personal journey and strategies for building unshakeable confidence. I discuss the importance of maintaining a positive mindset, surrounding yourself with uplifting influences, and consistently working on your self-discipline. Confidence isn't something you simply have; it's something you build through daily practices, self-belief, and staying committed to your goals. Join me as I explore how you can elevate your confidence and, in turn, your success in every aspect of life. Remember to like, subscribe, and share this episode to help others Fuel Their Drive! Connect with Josh York: Website : https://joshyorkgg.com/ Instagram : https://www.instagram.com/joshyorkgg/ ********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent’s home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. **************

In this episode of "Fuel Your Drive,” I tackle the pressing topic of overcoming difficult times, whether in business or life. Drawing from personal experiences and the challenges faced during the pandemic, I emphasize the importance of staying calm, focused, and resilient. I share strategies for maintaining a positive mindset, avoiding the victim mentality, and finding solutions rather than dwelling on problems. My insights provide valuable lessons on discipline, consistency, and the belief that tough times will pass. Tune in for practical advice to navigate life's obstacles and continue growing. Connect with Josh York: Website : https://joshyorkgg.com/ Instagram : https://www.instagram.com/joshyorkgg/

In this episode of "Fuel Your Drive," host Josh York dives deep into the highly requested topic of nutrition. Josh emphasizes the 80/20 rule, advocating for a balanced approach where 80% of your diet is healthy and the remaining 20% allows for indulgence. He outlines his own nutrition strategy, emphasizing the importance of including protein in every meal to maintain energy levels and support muscle growth. Josh shares his daily meal plan, from protein-packed breakfasts to balanced lunches and dinners, and highlights the significance of preparation and consistency in achieving fitness goals. He also touches on the benefits of fasting and the role of discipline in both nutrition and business. Tune in for practical tips and motivation to fuel your drive!Connect with Josh York: Website : https://joshyorkgg.com/ ********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent’s home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. ************** 

Welcome to another inspiring episode of Fuel Your Drive with Josh York! In this session, we delve into the importance of daily movement and how it can transform your productivity and well-being. Broadcasting directly from his treadmill, Josh highlights the immense benefits of walking, sharing how he racks up an impressive 20,000-30,000 steps each day. He emphasizes that movement is crucial for success and personal growth, encouraging you to integrate exercise into your daily routine to operate at a higher level. Whether it's through workouts, walking, or simply standing at a desk, he believes that consistent activity can help you thrive. Join him as he shares his insights on leadership and fitness, advocating for adopting healthy habits to lead by example. Remember to like, share, and subscribe to Fuel Your Drive, and let's all keep moving forward!

In this powerful episode, join us as we dive into the importance of taking action to achieve success. Josh recounts a recent experience at a school where he shared insights with motivated students eager to kickstart their own business venture.From his keynote speaking engagements to engaging with ambitious young minds, our host emphasizes the profound impact of action over mere intention. Drawing from personal experiences, he shares invaluable advice on seizing opportunities and making things happen.Discover the crucial difference between those who succeed and those who falter in the business world. Learn how to leverage every moment, from weekdays to weekends, to propel your endeavors forward.Tune in for actionable strategies and inspiring anecdotes that will ignite your drive and propel you towards your goals. Don't miss out on this episode packed with wisdom and motivation!

On this episode, Josh responds to a question from someone who asked if they could give 3 tips for being in business: Dealing with painful moments and having patienceHaving a great team and cultureHow to handle lawsuitsJosh has over 16 years experience running his business and these three topics are very familiar to him. Please like, share, and subscribe and remember to Fuel You Drive!