Hey Friend, I’ve got something exciting for you → my brand-new on-demand workshop is available right now! 🎉 Inside the Functional Hormone Jumpstart Workshop, I’ll walk you through the root causes of fatigue, hormone imbalance, and stubborn health struggles — and show you how to start mapping out your own plan for healing. The best part? You don’t have to wait. You can watch instantly, on your own time. 👉 Start the workshop today → And to get you ready, Episode 6 of my podcast is all about one of the simplest yet most powerful ways to support your body daily: blood sugar balance. In this episode, I’ll share: ✔ Why blood sugar balance is the everyday key to energy, hormones, and mood ✔ The simple rhythms that flatten the rollercoaster (without restriction) ✔ A belief shift that takes you from dieting to freedom ✔ A Biblical perspective on fueling your body as stewardship If you’ve been running on caffeine, sugar, or sheer willpower, this episode will give you simple, sustainable shifts to help you restore steady energy and peace. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… RIGHT NOW! The Functional Hormone Reset if OPEN! This program is only open twice a year, so don't miss this opportunity to jump inside! Click Here for all the Details + an AMAZING Discount! Don't Miss the Free Functional Hormone Jumpstart Workshop on demand right now! ✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever felt exhausted but wired at the same time — like your body just can’t turn off? That’s stress running the show. And the truth is, stress doesn’t just affect your mind — it impacts your hormones, your sleep, your energy, and even your weight. In Episode 5 of my podcast series, I’m sharing: ✔ Why stress wreaks havoc on your adrenals, hormones, and blood sugar ✔ The difference between eliminating stress and building resiliency ✔ Simple, practical tools to help your body return to calm ✔ A Biblical perspective on rest and why it matters for your health If you’ve been living in survival mode, this episode will help you take the first steps toward resiliency and peace — in your body and in your spirit. Your stress doesn’t have to run the show. You can build resiliency, and you can heal. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Your hormones aren’t the problem Most women believe if they could just “fix” their hormones, everything would finally get better. But here’s the truth: your hormones aren’t the problem — they’re the messengers. When your blood sugar, stress, inflammation, or detox systems are out of balance, your hormones send signals to let you know something deeper needs attention. In Episode 4 of my podcast series, I’m unpacking: ✔ Why chasing hormone levels doesn’t work long-term ✔ The key stressors that throw your hormones out of balance ✔ A belief shift that takes you from overwhelmed to empowered ✔ How God designed your body’s hormones as truth-tellers, not enemies If you’ve been frustrated by hormone symptoms that never seem to resolve, this episode will give you clarity, hope, and a practical path forward. Your hormones aren’t broken — they’re speaking. And with the right support, you can finally listen and heal. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever thought, “I’ve tried everything, and nothing works”? You’re not alone. So many women I work with have been there — frustrated by diets, supplements, prescriptions, or protocols that don’t last. It feels hopeless. But here’s the truth: it’s not that you’ve tried everything… it’s that you haven’t addressed the root cause yet. In Episode 2 of my new podcast series, I’m sharing: ✔ Why surface-level fixes don’t work long-term ✔ How to reframe your symptoms as signals, not failures ✔ A belief shift that can restore hope and direction ✔ My personal turning point story of realizing I wasn’t broken If you’ve been discouraged, thinking you’ll never feel normal again, this episode will give you the clarity and encouragement you need to take the next step. Your body isn’t broken — it’s asking for help. And with God’s perfect design for your body, healing is possible. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP Before you go… Don't Miss the Free Functional Hormone Jumpstart Workshop September 16-17, 2025 @1 PM EST ✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever been told your labs are “normal,” but you still feel exhausted, anxious, or foggy? You’re not imagining things — your symptoms aren’t in your head. They’re signals. In the very first episode of my brand-new podcast series, I’m pulling back the curtain on: The truth about “normal” labs (and why that doesn’t mean optimal health) How missing pieces in your health puzzle are keeping you stuck Why your symptoms will only get louder until you respond The first step toward finally feeling normal again I’m also sharing part of my own story — the moment I realized I wasn’t “crazy,” I just didn’t have the whole picture yet — and how this shift changed my health forever. If you’ve been wondering whether you’ll ever get your energy, focus, and peace back — this episode will give you hope, clarity, and the next steps to move forward. Your body isn’t broken — it’s asking for help. And you can heal with the right support. In grace + health, Lacy Lain Before you go… ✨ If you’re craving a calm, Christ-centered space to learn and heal, go to lab.functionalhealthforwomen.com to become a member of the Women’s Functional Health Lab 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, If you feel bloated all the time—even when you're doing “everything right”—this is the episode you’ve been waiting for. 🙌🏼 In this week’s episode of Functional Medicine for Christian Women, I’m diving into: 🧠 Why bloating isn’t always about what you eat—it's about how your body is functioning 🌿 The 3 root causes of bloating through a functional medicine lens 🙏 And how to start supporting your gut naturally, gently, and biblically ✨ Whether you’re dealing with bloating after every meal or random flare-ups you can’t explain, I want you to know: Your body is not broken. You just need the right lens to understand what it’s saying. 🎧 Listen now 💌 And if you’re tired of figuring this all out alone, get on the waitlist for the Women’s Functional Health Lab. Our founding members are getting started now, and doors open again in September. Don’t miss it! In grace + health, Lacy Lain Before you go… ✨ If you’re craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women’s Functional Health Lab. I’ll send you all the details! 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever walked out of a doctor’s office feeling more confused—or dismissed—than when you walked in? You’re tired. Moody. Foggy. Hormones feel off. But the doctor says your labs are “normal” and you’re “fine.” If that frustration sounds familiar, you’re not alone—and you’re not crazy. In this week’s episode of Functional Medicine for Christian Women, I’m sharing: 🔍 Why conventional medicine keeps missing the real root of your health struggles 🧩 The powerful puzzle analogy that explains exactly what’s happening 🧬 How functional medicine finds the missing pieces (often using labs you already have!) 🙏 A Biblical perspective on why your symptoms are not a punishment—they’re a message 💡 If you're craving answers and peace, this episode will meet you right where you are. In grace + health, Lacy Lain Before you go… ✨ If you’re craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women’s Functional Health Lab. I’ll send you all the details! 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever felt like your hormones are completely off, but you can’t figure out what’s actually wrong—or how to fix it? Your labs say “normal,” but you feel anything but normal. Mood swings, fatigue, heavy cycles, anxiety, weight gain, insomnia… Friend, your body is not broken. It’s communicating with you. You just need the right lens to interpret the message. 🎧 In today’s podcast episode, Step-by-Step Tutorial on Understanding Hormone Symptoms, I walk you through a simple process to: Track and decode your hormone-related symptoms Match them to the systems actually causing the dysfunction (adrenals, thyroid, gut, etc.) Focus on the real root causes—like blood sugar, stress, and inflammation Learn how to look at your existing labs through a functional lens Stop feeling dismissed, overwhelmed, or like you’re guessing all the time This episode will leave you feeling seen, supported, and ready to take action without the stress. 💌 And if you’re ready for a calm, Christ-centered space to learn and heal with me? Email me at lacy@functionalhealthforwomen.com and I’ll send you the link to join the Women’s Functional Health Lab as a founding member. We would love to welcome you in. In grace + health, Lacy Lain Before you go… ✨ If you’re craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women’s Functional Health Lab. I’ll send you all the details! 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, If you’ve ever felt confused by your gut symptoms—bloating after meals, constipation, diarrhea, or even being told “you just have IBS”—this episode is a must-listen. In the latest episode of Functional Medicine for Christian Women, I’m breaking down the basics of gut health, why it matters so much for your hormones, mood, and energy, and how to start supporting your gut even if you’ve struggled with IBS for years. Inside the episode: The root reasons your gut might feel out of balance Why IBS isn’t a diagnosis—it’s a message 3 simple, doable steps to calm and support your gut starting this week A Biblical perspective on why your gut symptoms are not a punishment—but a call to pay attention 💡 If you're ready to move out of survival mode and support your health God's way, this episode will give you clarity, encouragement, and a clear next step. In grace + health, Lacy Lain Before you go… ✨ If you’re craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women’s Functional Health Lab. I’ll send you all the details! 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey friend, Are you constantly tired… no matter how much you sleep? Do you feel like your body is working against you, and coffee is the only thing getting you through your day? Have you told yourself: “This must just be part of being a mom… or getting older… or being a woman”? 💔 It’s not. And in this new podcast episode, I’m sharing a truth the world has normalized (and the church has silently accepted): Chronic fatigue is not your destiny—and it’s not your identity. 🎙️ Episode 5 of the Feel-Normal-Again Audio Series is called: Fatigue Isn’t Normal—Even If Everyone Around You Is Tired Too Inside this 20-minute episode, I break down: ✅ Why constant exhaustion is a symptom—not a life sentence ✅ How functional lifestyle medicine restores your energy naturally ✅ What Scripture says about honoring your body instead of pushing through ✅ A real-life FHR client testimony you have to hear ✅ And how to finally move from survival mode to steady, God-aligned strength And if you’re ready to stop surviving and start stewarding your health… 💛 The Functional Hormone Reset is where we rebuild your energy from the root—together. In grace + health, Lacy Lain Before you go… ✨ Join my on-demand Functional Hormone Jumpstart Workshop!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay click here 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey friend, If you’ve ever thought… “I’ve tried all the supplements.” “I’ve done the hormone balancing protocols.” “I cut gluten, dairy, sugar… and I still feel off.” This episode was made for you. 🎙️ In this episode I’m unpacking: Why your past efforts didn’t work—and what to do differently moving forward. You’ll learn: ✅ Why most hormone + gut protocols fail to produce long-term results ✅ The exact order your body needs to heal (hint: it starts with drainage, not detox!) ✅ Why natural, functional medicine aligns with how God designed your body ✅ What happens when you treat systems—not just symptoms ✅ And the one metaphor that will finally make your symptoms make sense 🎧 Listen now And friend—if you’re feeling discouraged after trying so many things… You’re not broken. You’re not lazy. You’ve just been trying things out of order. 🎟️ That’s exactly what I teach inside the Functional Hormone Jumpstart Workshop Series—and this is your LAST WEEK to join! I’ll show you: How to interpret the labs you already have What your symptoms are really trying to tell you And how to start healing from the root—in the right order ✨ Tap here to grab your ticket before the doors close → [insert link] You deserve clarity. You deserve support. And you deserve to feel steady in your body again. In grace + health, Lacy Lain Before you go… ✨ Join my on-demand Functional Hormone Jumpstart Workshop!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay click here 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey friend, Are you running on coffee and prayer… but still crashing halfway through the day? Do you wake up tired, feel overwhelmed before noon, and secretly wonder, “Is this just how life is now?” 💔 If you’re stuck in survival mode—this is your episode. God didn’t design your body—or your life—for burnout. You’ll learn: What survival mode really looks like in Christian women (physically + emotionally) Why pushing through fatigue isn’t a sign of strength—it’s a warning sign What Scripture says about stewardship, rest, and honoring your body How functional medicine restores your energy naturally What it really means to stop striving and start healing 💡 And if you’ve ever felt guilty for focusing on your health, this episode will set you free—with truth. In grace + health, Lacy Lain Before you go… ✨ Join my on-demand Functional Hormone Jumpstart Workshop!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay click here 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever heard, “Everything looks normal,” even though you feel anything but normal? Maybe you're still exhausted—even after a full night’s sleep. Your brain feels foggy, your energy crashes mid-morning, and your body feels out of sync. You’re not crazy. And you’re definitely not alone. As a board-certified functional health practitioner, I see this all the time—especially in high-achieving Christian women navigating fatigue, hormone imbalances, digestive issues, anxiety, and mood swings. The truth is, conventional medicine shines in emergencies—but it often fails women with chronic symptoms. Why? Because it treats surface symptoms instead of addressing root causes like inflammation, adrenal dysfunction, or blood sugar instability. In this week’s podcast episode, we’re unpacking the truth behind your symptoms and what your labs might really be saying. You’ll discover: ✅ Why conventional medicine keeps missing the mark for exhausted women ✅ How functional medicine gets to the root and offers real answers ✅ The biggest mistake doctors make when interpreting labs—and how to look at them through a functional lens If you’ve been told, “You’re fine” but your body is clearly saying otherwise, this episode will be a game-changer. ✨ You’ll learn how to decode your labs through God’s design for healing, finally connect the dots, and take confident, simple steps toward true restoration. In grace + health, Lacy Lain Before you go… ✨ Join my on-demand Functional Hormone Jumpstart Workshop!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay click here 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever been told your symptoms are “just hormones”? You’re exhausted. Bloated. Irritable. Your periods are off. You don’t feel like yourself anymore... And someone says, “It’s probably your hormones.” 💡 But what if that’s not the whole story? In Episode 2 of the July Workshop Series, I’m sharing the truth most health plans totally miss: Your hormones aren’t the root cause—they’re the response. 🎙️ In this episode, I break down: Why hormone imbalance is a signal—not the source of dysfunction The top 5 root causes that disrupt hormones: gut health, detox issues, blood sugar, stress, and poor sleep How natural medicine can actually restore balance—without extremes And what God’s Word has to say about healing our body systems in order ✨ This one’s for the Christian woman who's done the protocols, tried the supplements, and still feels off. Let’s fix that. 🎧 Listen to Episode 2 now And if you’re ready to learn how to heal from the root, don’t forget to grab your ticket to the Functional Hormone Jumpstart Workshop Series. I’ll walk you through this framework step by step. You don’t need to fix your hormones—you need to support the systems behind them. In health, Lacy Lain Before you go… ✨ Join my FREE on-demand Functional Hormone Jumpstart Workshop!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay click here 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Ever feel like your hormones are completely out of whack—but no one’s giving you a straight answer? You’ve tried cutting carbs, squeezing in workouts, maybe even taking random supplements from your last late-night scroll… but your symptoms keep coming back. Mood swings, fatigue, stubborn weight gain, bloating. It’s frustrating. And it’s not your fault. In this week’s episode of Functional Medicine for Christian Women, I’m walking you through what hormone symptoms are really telling you—and why chasing estrogen or progesterone fixes often misses the point. 🎧 In this episode, you’ll learn: The #1 mistake Christian women make when trying to balance hormones Why your symptoms are signals, not failures How stress, gut health, and blood sugar are more important than you think Where to start if you’re overwhelmed and feel like your body is betraying you We’ll also talk about how your body is beautifully designed by God to heal—when we address the root causes, not just the surface symptoms. If you’re tired of feeling dismissed or confused about your hormones, this episode will bring clarity, direction, and hope. 📝 Tune in now. And if this episode resonates, forward it to a friend who needs to hear it. We’re not meant to walk this healing journey alone. In health, Lacy Lain Before you go… ✨ Join my FREE Functional Hormone Jumpstart Workshop to get the Replay!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay here: LacyLainWellness.com/jumpstart 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
Hey Friend, Have you ever walked out of a doctor’s office feeling totally defeated—even though they said “everything looks normal”? But inside, you know something’s off. You're exhausted, bloated, foggy, or anxious... and you're wondering if it's all in your head. 💔 It’s not in your head. 💡 And no, this isn’t just “part of getting older.” Today’s podcast episode is for the woman who’s tired of feeling dismissed. 🎙️ In Episode 1 of the Feel-Normal-Again Audio Series, I’m breaking down: Why normal labs often miss early dysfunction (especially for Christian women) What your body is really trying to tell you through symptoms The functional medicine difference—and how to finally find answers What God’s Word has to say about healing your body naturally And how we interpret labs differently inside the Functional Hormone Reset™ If you’re looking for a faith-rooted, practical, and hope-filled way to finally feel like yourself again—this is the episode to start with. 🎧 Listen now → You don’t have to stay stuck in survival mode. Healing starts with clarity—and clarity starts here. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP P.S. If you’ve ever felt dismissed by conventional doctors, I made this episode with you in mind. Let’s start finding the answers your body is trying to tell you. Before you go… ✨ Grab your ticket to The Functional Hormone Jumpstart Workshop Series: Click Here - Learn How to Feel Like Yourself Again, Without Prescriptions, Restrictive Diets, or Endless Guesswork Ready to Jump In Full Force and Take Control of Your Health? ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
Hello Friend, Have you ever been told, “Your blood tests are normal,” but deep down you know something isn’t right? It’s one of the most frustrating things to hear, especially when you’re dealing with fatigue, brain fog, or other unexplained symptoms. Here’s the truth: those “normal” lab results might still hold valuable clues about your health—if you know where to look. Your CBC panel, a test you’ve probably already had done, includes five key markers that can reveal so much about what’s really going on inside your body. In this week’s episode of Functional Medicine for Christian Women, I break down the CBC differential and explain how Neutrophils, Lymphocytes, Eosinophils, Basophils, and Monocytes can provide insight into your immune function, inflammation, and even chronic stress. I’ll show you why this simple test is often the best starting place for uncovering the root cause of your symptoms—and how you can use it to take the first step toward feeling better. In health, Lacy Lain, FMCHC, LEHP P.S. If you’ve ever felt dismissed by conventional doctors, I made this episode with you in mind. Let’s start finding the answers your body is trying to tell you. Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
Hey Friend, If you’ve been dealing with constant worry, dread that sneaks in at night, or an unease that lingers no matter how much you pray or push through… this episode is for you. In today’s summer throwback, I’m opening up about my own journey with anxiety—and why I used to think I just needed to “be stronger.” But the truth? Anxiety is often your body’s way of sounding the alarm. And pushing through it can actually make it worse. You’ll learn: Why high-achieving women are especially prone to anxiety What stress, hormones, and gut health have to do with it Simple ways to calm your body today (that take less than 5 minutes) This isn’t fluff. It’s science-backed and Biblically grounded encouragement that could change how you understand your own symptoms. 🎧 Listen now 💬 And come share your thoughts inside our free Christ-centered community: community.functionalhealthforwomen.com You don’t have to carry this alone. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
Hey Friend, Have you ever woken up more tired than when you went to bed? I’ve been there too—dragging myself through the day, wondering if this kind of fatigue was just my “new normal.” But what I’ve learned (and what I share in this week’s podcast episode) is that chronic fatigue isn’t just about being tired... it’s your body crying out for help. 👉 In this episode, we dig into what’s really behind the exhaustion so many Christian women are facing: Hormonal Imbalances like thyroid or adrenal issues that drain your energy. Nutrient Deficiencies that leave your body running on empty. Emotional Stress that wears down your system—whether you realize it or not. I break it all down so you can begin to understand why you feel this way—and most importantly, how to start healing. Because here’s the truth: your body isn’t broken—it just needs the right support to heal. And when we look at the whole picture (physical, emotional, spiritual), healing becomes possible. And if you're ready to feel stronger in body and spirit, come join us inside The Stronger Collective—my Christ-centered community for women healing from the inside out. I’ve also linked my favorite neck pillow that helps with deep, restful sleep—because better sleep is one of the simplest ways to begin restoring your energy. 💤 Shop the pillow here In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
Hey Friend, If you're tired of trying every solution and still feeling stuck in a cycle of fatigue, hormone imbalances, anxiety, or unexplained symptoms, I’ve created a podcast episode just for you. I break down the chronic issues that keep so many women feeling exhausted and out of control. This episode explores the hidden disruptors—like chronic inflammation, toxins, and stress—that throw our bodies off balance. More importantly, I’ll show you how a functional health approach can help solve the puzzle, equipping you with tools for true, lasting change. Our latest podcast episode dives into the proven 6-month framework we use in my Functional Hormone Reset Program. Learn how we work to reset your body, personalize your health, and help you develop a long-term plan for a thriving life. If you’re ready to start addressing root causes instead of just managing symptoms, tune in! In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly 24. The Magnesium-Gut Connection: Unlocking Metabolic Health 34. The Cost of Functional Medicine 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!) Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).