GROW YOUR LIFE with Kim and Jackie

Grow Your Life with Kim & Jackie is a weekly podcast where two holistic healers and business partners share real, raw conversations on healing, mindset, and personal growth. We dive into unlearning limiting beliefs, rewiring the nervous system, and creating success in life and business. Along with our own stories, we bring on inspiring guests who share powerful journeys of transformation. If you’re ready to release blocks, build confidence, and step into your best life, this podcast is for you!

The Act of Letting Go....

In this episode we talk about the act of letting go, and why it is such an important part of creating change in your life! We talk about our own struggles with holding on to things, even holding onto our old stories and how it was keeping us stuck. We talk about the steps we have taken or are taking to let go and fully move forward into the success we desire! For support with the things we talk about and join an amazing community for healing, growth and expansion, check out our membership here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual To stay up to date on the podcast and what we have going on, join our facebook group here: https://www.facebook.com/groups/868411531099310 To shop at our amazing sponsor's store for all your cattle and pet supplies from the Lloydminster Pet Pad, click this link: https://www.thepetpad.net

09-22
52:25

S:3 E: 41 Amberley Snyder: Who Do You Choose to Become When Life Changes Everything?

Who Do You Choose to Become When Life Changes Everything?With Amberley SnyderWhat happens when the life you planned disappears in an instant — and you’re left with a choice?In this deeply inspiring episode, Kim sits down one-on-one with Amberley Snyder, rodeo athlete, horsewoman, motivational speaker, and living example of resilience in motion.Rather than allowing one moment to set the limits of her life, Amberley made a powerful decision: to choose who she would become next.Together, we explore:The internal struggles people don’t see after traumaHow Amberley lets herself feel emotions without bottling themWhy resilience isn’t something you’re born with, it’s something you build, dailyWhat returning to horses truly represented beyond the arenaHow gratitude, celebrating small wins, and consistent daily steps became her foundationWhy discovering purpose is essential to moving forward when life feels uncertainAmberley reminds us that inspiration doesn’t come from forcing positivity or ignoring pain, it comes from honouring where you are while still choosing to move forward.This conversation is a powerful reminder that even when life changes everything, you still get to choose:How you show upWhat you focus onAnd the life you continue to buildIf you’re navigating change, loss, or a season that feels nothing like what you expected, this episode will meet you exactly where you are.The biggest thank you to Amberley for sharing her valuable time and wisdom with us!Also a heartfelt thank you to our incredible sponsors for supporting this episode:The Lloydminster Pet Pad, shop their store here!The Canadian Gelbvieh Association, check them out here!Next Gen Podcast, listen to them here!If this conversation resonated with you and you want support building a life you truly love to wake up to every day:Join our Grow Your Life Facebook Group for connection and communityExplore The Grow Room Membership, where we do the mindset, nervous system, and identity work that supports real, lasting changeYou don’t have to navigate life’s changes alone, we’d love to walk with you.

12-16
31:12

S:3 E:40 Do Life Great with Amanda Rae

In this inspiring episode of Grow Your Life with Kim & Jackie, we sit down with self-taught horse trainer Amanda Rae, who proves you don’t need the perfect beginning to create a life you are wildly proud of.Amanda didn’t come from a horse background or a ranching family.....she simply had a dream and the willingness to start before she was “ready.” Through failure, setbacks, and learning in real time, she built her skills, earned her place, and stepped into what she once only imagined.We talk about:• Allowing yourself to fail and keep going• Sacrificing “one cookie now for two cookies later”• How listening to your dream can change your entire future• Why imperfect action is still action• Creating abundance by staying in the arena• Building a life you don’t need a resolution to escapeHer motto, “Do Life Great,” isn’t about perfection , it’s about presence, courage, and showing up for the life you want even when the process is messy.This conversation aligns beautifully with our No Resolution Revolution at Grow Your Life....because when you build a life you love, you don’t need to start over every January. You just keep evolving.Follow Amanda Rae for more connection, mindset, and inspiration, even if you’re not a horse person, her energy and approach are universal.TikTokInstagramWant support while you build the dream you're dreaming?Join us inside The Grow Room — your space to grow, self-lead, and build a life aligned with your vision, not your fear.Join The Grow Room ⁠here!⁠Thank you to our show sponsorsThe Lloydminster PetPad, shop their store ⁠here!⁠&The Canadian Gelbvieh Association, check them out ⁠here!⁠

12-10
01:00:32

S:3 E:39 The No-Resolution Way to Grow!

The No-Resolution Way To Grow: Why We're Not Waiting for January to ChangeAs the year wraps up, most people push through the holidays and pin their hopes on a January reboot....but what if there’s a more sustainable way?In this episode, Kim & Jackie unpack the No-Resolution Revolution , the shift happening inside their membership, where change isn’t forced, frantic, or driven by pressure. It’s created in the quiet, trusted moments where you listen to your body instead of “shoulding” your way through life.👇 Sponsors:The Lloydminster Pet PadThe Canadian Gelbvieh Association👇 Join The Grow Room membership:Join Here

12-05
42:14

S:3 E:38 It Doesn't Have to Be This Hard....

In this episode of Grow Your Life with Kim and Jackie, we dive into a truth most people never learn: your body can be taught to expect ease. When your nervous system has lived in fight, pressure, or survival mode for too long, your cells literally brace for the next hard thing....even when good things are trying to come in.We break down how intention, small daily shifts, and nervous system regulation can reset your homeostatic thermostat and help your body anchor into a new normal: one that feels lighter, calmer, more open, and more receptive to joy. If you’ve been living in “hard mode,” this conversation is your permission slip to soften and start again.Want support with this work?If you’d like a place to practice nervous system regulation, emotional healing, and intentional growth, our Grow Room community is the perfect place to start.We currently have a Black Friday promo: get your first month FREE.You can join the Grow Room or follow us on Facebook inside our Grow Your Life group to stay connected, get updates, and learn alongside an incredible community.Join the Grow Room HereJoin our Free Facebook Group HereSponsors:• Shop the Lloydminster PetPad Here• Check out the Canadian Gelbvieh Association Here

11-25
44:37

S:3 E:37 When Your Dreams Aren't Mainstream

In this episode of Grow Your Life, Kim and Jackie open up a grounded and honest conversation about what it really means to pursue a dream that isn’t mainstream. If your path looks different from what your family, friends, or community expect, you’re not alone and you’re not wrong for wanting more.We normalize the reality that not everyone will understand or support your vision, and why that’s completely okay. You’ll learn how to stay confident and rooted in your purpose, even when your dream feels unconventional.This episode is your reminder that your dream is valid, needed, and worth pursuing. The world needs people who are willing to follow the pull toward something greater, even when the path isn’t traditional. Perfect for anyone building a life, business, or identity that doesn’t fit the mold and ready to trust themselves anyway.Episode Sponsors:• Lloydminster Pet Pad Shop Here!• Canadian Gelbvieh Association, Learn more Here!Join the Grow Room:If you’re looking for support, community, and tools to grow your dream — this is exactly what we stand for and what we love helping women do. Learn more or join Here!Stay Connected:Join our Facebook community to stay in the loop with new episodes, updates, trainings, and upcoming events, join here!

11-19
36:00

S:3 E: 36 Energetic Honesty....

In this episode of Grow Your Life with Kim & Jackie, we explore the concept of energetic honesty......noticing how our thoughts, emotions, and actions (or lack thereof) shape our world.You’ll learn how self-honesty isn’t about judgment, but about awareness, and how letting go of the stories we attach to our feelings creates space for peace, healing, and aligned action.We’ll share real-life insights on how this shows up with our animals, our families, and our daily choices, and how one small energetic shift can recalibrate your entire blueprint.Tune in, ground in, and let’s get honest together.🌿 Connect with UsMembership: Join The Grow Room – your space for monthly healing calls, meditations, and mindset toolsAnimal Healing: Learn more about AIM (Animal Intuitive Method)Community: Join our free Facebook group – Grow Your Life CollectiveSponsors:🐾 Lloydminster Pet Pad🐮 Canadian Gelbvieh Association

11-06
34:31

S:3 E:35 The Joy Override...Why Joy is Not Meant as Reward, But A Digestive Enzyme To Grow!

In this week’s episode, Kim & Jackie unpack one of the most overlooked healing frequencies....joy.You’ll learn how joy isn’t something to earn after the work is done, but a built-in system reboot that keeps your energy, focus, and nervous system aligned in the middle of life’s chaos.We’ll explore:✨ Why your body postpones joy (and how to rewire that pattern)✨That Joy has scientifically proven benefits to our chemistry✨ A somatic practice to borrow the frequency of joy in real time✨ Practical ways to use micro-moments of joy to build resilience and clarityAnd if joy feels out of reach right now..... that’s okay. Start with regulation. When your body feels safe, joy follows naturally.Whether you’re leading a business, running a farm, raising a family, or just trying to stay grounded in a busy world, this episode will help you return to your natural power: joy.Try This:👉 Joy Ping Challenge: Three times a day, pause for 20 seconds and notice something that brings you genuine ease or delight.👉 Logic & Joy Check-In: When you’re overthinking, ask “What does my logic see, and what does my intuition know?”👉 Celebrate Early: Take one deep breath of appreciation after each task, teach your body that joy can happen mid-creation, not just at the end.Join The Grow Room here: https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manualFollow along in our FaceBook group here: https://www.facebook.com/groups/868411531099310🌾 This Episode is Brought to You By:🐾 The Lloydminster Pet PadYour local destination for holistic pet care, quality nutrition, and everything your animals need to thrive.Find them in-store or online https://www.thepetpad.net/🐮 The Canadian Gelbvieh AssociationSupporting Canadian cattle producers with innovation, integrity, and a commitment to genetic excellence.Learn more about Gelbvieh genetics and programs at https://gelbvieh.ca/

10-28
41:44

S:3 E:34 Energy Isn't Just "Woo".....Understanding Frequency in Healing & Life

In this episode, Kim & Jackie dive into the truth about energy and holistic healing—what it really means, why it matters, and how it’s impacted their own lives.So many people hear the word “energy” and picture something mystical or out of reach. But the truth is, everything is energy.....from the way your heart beats to the way your body communicates at a cellular level. When stress, trauma, or old patterns block this natural flow, it can leave us feeling stuck or unwell. Holistic healing isn’t about adding something outside of you; it’s about removing the blocks so your body can do what it was created to do: heal.Kim & Jackie share:How science explains energy in the body in everyday termsWhy “unblocking” the system creates room for the body to repair and restoreReal-life insights on how energy healing has transformed their own health and the lives of othersTune in to learn how understanding energy, without the “woo”......can help you step into deeper health, peace, and possibility.Special thanks to our sponsors:🐾 Lloydminster Pet Pad: your go-to for specials, unique products, and all your cattle show & sale supplies.Shop Here🐂 Canadian Gelbvieh Association: supporting producers and the future of the beef industry.Learn more here

10-18
43:00

S:3 E: 33 The Power of Intuition in Healing: Macy’s Testimony with AIM

In this episode, we sit down with Macy Liebreich, CEO of the Canadian Beef Breeds Council, to talk about intuition, animals, and leadership. At just 27 years old, Macy has already achieved so much professionally, but what sets her apart is her dedication to holistic thinking and intuitive work.We explore:How Macy’s journey with AIM strengthened her intuition and trust in herself.The moving testimonies of her animals and what they taught her.How AIM fits into her busy life as a leader in the cattle industry.Why holistic healing, mindset, and intuition are vital for the future of both people and animals.Macy’s inspiring advice: have the audacity to do it.✨ Thank you to our sponsors:Lloydminster Pet Pad, shop here!Canadian Gelbvieh Association, find them here!

10-07
38:56

S:3 E:32 Healing Animals & Growing Dreams

In this episode, Kim & Jackie share the story behind creating the Animal Intuitive Method (AIM), a healing modality designed to help animals release blocks, restore balance, and deepen connection with their humans. They share personal stories from working with their own animals, why AIM was created, and how it can become not just a tool for healing, but also a meaningful business path for those called to work with animals.What You’ll Learn in This Episode:How AIM has transformed our own animals’ health and behaviourWhy we built the Animal Intuitive Method and what makes it uniqueWhat it looks like to use AIM as a healing business modalityOpportunities to learn AIM for yourself and start practicingUpcoming Opportunities:Smaller Producer Workshop: October 14–16, 8:00–9:30 PM CDT (3 evening sessions) Join herePractitioner Program: Launching the same week, distance learning, self-paced with live calls & community support.Learn more hereYou can join our Facebook group hereJoin the Grow Room Membership hereSpecial Thanks to Our Sponsors:The Lloydminster Pet Pad , for all your pet care and supply needs. Shop hereThe Canadian Gelbvieh Association , a growing and evolving breed, meeting the demands of the beef industry. Learn more here

10-03
41:26

S:3 E:31 From Heartbreak to Healing - Amy Campbell's Story of Unthinkable Grief, Trauma and Transformation.

In this episode of Grow Your Life with Kim & Jackie, we’re joined by Amy Campbell, a client of Jackie’s at The Shift in Lloydminster. Amy opens up about her personal healing journey — moving through deep trauma and grief, and discovering how to listen to her body, trust the process, and choose healing as a pathway to joy, peace, and self-worth.We talk about:How to begin listening to your body as a guide in healingWhy choosing to heal is choosing a new way of livingWhat transformation looks like when you allow yourself to be worthy of joy✨ Resources:Check out Unleashed hereJoin our Membership the Grow Room here Join our facebook group here

09-24
41:43

S:3 E:30 Why Healing Matters with Terra Dawn

In this episode, we dive deep into a conversation with Terra Dawn, life strategist and healing coach, about why healing is not just important, but essential.We explore why healing matters.The first step? Becoming aware, taking accountability, and committing to your own inner work.This isn’t about quick fixes or surface-level solutions. It’s about real transformation... the kind that shifts how you feel, how you show up, and how you connect to yourself, your kids, and your community. Healing can feel overwhelming at first, but Terra reminds us why it’s always worth it.In this episode you’ll hear:Why healing is essential, not optional.How to begin with awareness and accountability.Why accessibility to healing matters and how to start with what’s available to you.The transformational ripple effect of doing your inner work.Why it’s worth the effort, every single time.🔗 Connect with Tara Dawn:Website: https: www.terradawn.coInstagram: https://www.instagram.com/coachterradawn?igsh=MThqN2cwcTU0ZmNxaA%3D%3D&utm_source=qrFacebook: https://www.facebook.com/share/17do51kECU/?mibextid=wwXIfrTikTok: https://www.tiktok.com/@coachterradawn?_t=ZS-8zkotoko6HB&_r=1Email: coachterradawn@gmail.com🌱 Explore The Free Kids Method from Grow Your Life with Kim & Jackie: A framework to help both parents and kids regulate, release old belief systems, and grow from a place of safety instead of survival. Grab it here🎧 Tune in now and be inspired to take that next step in your healing journey.....because your healing truly matters.

09-16
54:17

S:3 E:29 Regulating Generations: Rewiring Beliefs, Emotions, and the Four Pillars of Enoughness (for Our Kids and Ourselves)

1 in 5 kids—and 1 in 5 adults—are struggling with mental and emotional health. But here’s the deeper truth: the nervous system is where these patterns begin, and unless they’re cleared, they carry forward into every stage of life.In this episode, we dive into:How kids encode experiences and turn them into beliefs.Why unprocessed emotions don’t disappear—they become identity.The “false pillars” kids unconsciously build on: I’m behind, I’m broken, I’m not enough.The Four Pillars of Foundation that create safety and belonging.Why regulation is the inheritance your children need—whether they’re 6 or 36.✨ Get the Free Kids Method here → The FREE Kids MethodThis isn’t about parenting hacks or quick fixes—it’s about nervous system regulation, belief rewiring, and breaking the generational cycle of survival coding. Whether your kids are young or grown, this method will help you create safety, connection, and resilience for your whole family system.Join our facebook group here: https://www.facebook.com/groups/868411531099310Join our membership The Grow Room here: https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manual

09-09
51:46

S:3 E:28 The Courage to Pivot: Britt Ross on Building A Life You Love In Farming & Creativity

In this episode, we’re joined by Britt Ross — a wife, mom, entrepreneur, and self-taught creative who has courageously pivoted from a corporate agriculture career into building a life and business she truly loves. Britt is one of the original members of Grow Your Life, and her journey is a shining example of what happens when you do the self-work, lean into growth, and embrace change.Britt shares her experiences navigating overwhelm, postpartum depression, and the challenges of stepping into her worth. We dive into how she learned photography and graphic design on her own, built a thriving business, and continues to grow a life rooted in creativity, self-love, and intentional living.Whether you’re feeling stuck, considering a pivot, or just looking for inspiration to follow your own path, Britt’s story will leave you motivated to take bold steps toward the life you want.We Talk About:    •    How to pivot your career and life with courage and intention    •    The importance of doing self-work and embracing personal growth    •    How to learn and build skills on your own to create a thriving business    •    Tools for stepping into self-love, peace, and confidence Connect with Britt Ross Here https://www.brittrossphotographydesign.ca/Register for Britt’s Upcoming Photography Workshop: https://www.brittrossphotographydesign.ca/workshops/Join Our Grow Room Membership here: https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manualJoin our Facebook Group here: https://www.facebook.com/groups/868411531099310/

09-02
46:18

S:3 E:27 Jenna Waltz - Your Permission Slip to Understand Your Human Design and Be Who You Were Born To BE!!

This episode is your reminder — and your permission slip — to be exactly who you were born to be.We sit down with Jenna Waltz (https://www.instagram.com/_blacksheep_mama/), a wife, mom, and cattlewoman whose story is full of resilience, healing, and community. After walking through postpartum anxiety and the loss of a family member, Jenna discovered holistic tools that transformed her life. Now she’s helping others do the same — not only through her programs, but also through powerful events that bring women together.In this conversation, we talk about:✨ Why giving yourself permission to be YOU changes everything✨ How human design can help you understand yourself and your kids on a deeper level✨ Jenna’s journey through postpartum anxiety, grief, and healing✨ The ripple effect of living authentically — for yourself, your family, and your communityWhether you’re a mom, a dreamer, or someone on your own healing journey, Jenna’s story will inspire you to step more fully into who you truly are.Connect with Jenna: 🌐 Website + Programs: cultivatenow.ca🎟 Unleashed Event: Click here to learn more📸 Instagram: @_blacksheep_mamaConnect with Us at Grow Your Life with Kim & Jackie💫 Join our membership, The Grow Room: Click here💬 Be part of our free Facebook community: Grow Your Life CollectiveBig Thank you to our Sponsor, make sure you shop for all your pet needs at : The Lloydminster Pet Pad 🐾✨ If this episode resonated with you, share it with a friend who needs the reminder that it’s okay to be themselves. And don’t forget to subscribe so you never miss an episode of Grow Your Life with Kim & Jackie!

08-29
59:39

S:3 E:26 From Overwhelmed and Reactive to Clear and Powerful

When life feels overwhelming, it’s often not because we’re “bad” at making decisions — it’s because we’re making them from a dysregulated state. In this episode, we talk about how truly getting to know yourself is the key to creating the life you want.We explore why your nervous system state directly impacts your clarity, confidence, and ability to take action — and how being unregulated can make even small decisions feel impossible. You’ll learn how simple, accessible tools can help you regulate in just minutes, allowing you to lead from a grounded, powerful place.When you understand your own patterns and learn to lead with calm, intentional energy, your entire life can shift. Decisions feel easier, your relationships improve, and you naturally start creating the outcomes you’ve been dreaming about.What you’ll hear in this episode:Why self-awareness is the first step toward true changeHow nervous system dysregulation clouds decision-makingSimple regulation practices you can use dailyWhat happens when you begin to lead from your personal powerIf you’ve been feeling stuck, overwhelmed, or unsure of your next step, this conversation will remind you that you already hold the answers — you just need to hear them from a regulated place.✨ Special Gift: When you join our membership, The Grow Room, you’ll get our Regulation Reset Stack completely FREE! Already a member? You’re covered!Not ready to join? You can still grab the stack for only $25 → HERE💡 Links & Resources:Join The Grow Room Membership →HereOur Free Facebook Community →Here 🤝 Sponsors:Lloydminster Pet Pad →Shop Here📩 Stay Connected:Follow along for more tools, conversations, and inspiration for building a life you love — from the inside out.

08-13
46:25

S:3 E:25 Hiding in Your Busy, the Real Reason You are Tired!

In this raw and revealing episode, Kim opens up about the hidden cost of living in a chronic state of “doing.” She shares how years of being productive, helpful, and constantly busy masked a deeper truth—her nervous system was stuck in survival mode. From how this dysregulation impacted her marriage to why she couldn’t gain traction in her health and business, she walks us through the micro-moments of waking up and finally coming home to herself.This is more than a story—it’s an invitation to stop abandoning yourself in the name of being “fine.”What You’ll Hear:How nervous system dysregulation hides in productivityThe connection between self-abandonment and chronic fatigueWhat shifted when Kim stopped “hustling” and started regulatingHow your body might be telling you you’re not safe—even when life looks fineA powerful lens for reclaiming your energy and your lifeShare This Episode With:Someone who’s tired but doesn’t know why.Someone who’s always “busy” but never feels fulfilled.Someone who’s ready to stop surviving and start healing.Listen to our judgement fatigue episode here: https://podcasts.apple.com/ca/podcast/grow-your-life-with-kim-and-jackie/id1667969014?i=1000698747084

07-25
01:03:14

S:3 E:24 The Soft Life on a Hard Schedule: Slowing Down in a Fast-Paced World

The Soft Life on a Hard Schedule: Slowing Down in a Fast-Paced WorldWhat if softness isn’t about doing less… but about holding life differently?In this episode of Grow Your Life with Kim & Jackie, we unpack the myth that the “soft life” is only for the privileged — and show how softness is actually a nervous system state, not an aesthetic.We explore how choosing calm over chaos doesn’t mean opting out of your life — it means shifting the way you move through it.It means regulating, slowing the internal pace, and allowing more ease in the middle of everything that’s still hard, still full, still demanding.We're normalizing softness as something that's not only allowed, but necessary.Necessary for healing.Necessary for expansion.Necessary for receiving the miracles that are already meant for you.✨ You are not broken.✨ You are not behind.✨ You are a miracle — and you are meant for more than just surviving your life.📲 Join the Membership: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual💬 Connect on Facebook: https://www.facebook.com/groups/868411531099310🌐 Explore more at: www.growyourlifewithkimandjackie.com🐾 Sponsored by The Pet Pad Lloydminster: https://www.thepetpad.net/

07-15
46:56

S:3 E:23 Judgmemt, Your Nervous System & Why You Can't Think Your Way to Peace!

Judgment, the Nervous System & Why You Can’t Think Your Way to PeaceIf you’ve ever felt like you’re “doing the work” but still not getting anywhere… judgment might be the reason why.This week, Kim & Jackie explore how inner judgment holds us back — not just mentally, but on a soul level. Judgment keeps us from making choices that create safety. It keeps us stuck in survival, trying to think our way to peace instead of feeling our way into it.✨ Plus: Jackie shares her own journey — one of our most powerful success stories — of breaking through judgment and building a life rooted in compassion and truth.At Grow Your Life with Kim & Jackie, we’re on a mission to inspire 10,000 women to know their worth, recognize they are a miracle, and go for the life they’re dreaming of.Let us remind you — you are not behind, not broken. You’re becoming.💛 Join the Membership: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual💬 Connect on Facebook: https://www.facebook.com/groups/868411531099310🐾 Visit The Pet Pad:https://www.thepetpad.net/

07-08
46:04

Recommend Channels