DiscoverGeek Psychology: Play Life Better
Geek Psychology: Play Life Better
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Geek Psychology: Play Life Better

Author: Matt Sherman

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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

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️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayEver feel like your passion just flatlines for no reason? Like even your biggest dreams sound kind of... meh? If you’re an INFP, you already know the pain: that lost-spark emptiness no “inspiration” quote can fix.You’re not broken—you might just be stuck in the world’s most annoying growth spurt. In this video, I break down exactly what’s happening, why your fire fizzles out, and how to invite the spark back in. Expect real talk, weird analogies, and a push to finally try something (anything) new.No hype, just honest stories and practical nudges for that next micro-experiment.Timestamps00:00 – The INFP Emptiness Nobody Talks About01:01 – Why Losing Passion Isn’t the End02:13 – No, Doing This Won’t Save You03:12 – My “Japan Experiment” & Learning the Hard Way04:37 – Ignore the ‘Shoulds’ & Get Curious06:01 – How Micro-Moments Fuel Real Purpose07:23 – Why Your Brain Wants a “Big Meaning”—and Doesn’t Get It08:45 – The Surprising Power of Helping Others09:45 – What If You Can’t “Plant a Flag”?10:29 – From Fizzle to Sizzle: One Small Step Forward️ If you were nodding along, share your passion struggles in the comments—it really might help someone else. Sub for more INFP brain-hacks, stories, and psychology content.#INFP #Passion #MBTI #PersonalityTypes #GeekPsychology
The world needs INFPs

The world needs INFPs

2025-09-1405:35

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day​If you’ve ever wondered why you crave meaning, struggle with “fitting in,” or feel like your passion fizzles out just when you need it most, this video is for you.This isn’t just another MBTI breakdown. It’s a real talk for INFPs about what it means to be authentic in a world that often misunderstands you. I talk about the struggles of being an INFP (like loneliness, self-doubt, and the pressure to be “normal”) and how to turn those so-called weaknesses into your greatest strengths.What you’ll get from this video:• Validation for your unique struggles as an INFP (or anyone who feels out of place)• Insights on why you lose passion, feel misunderstood, or crave deep connection• Stories and advice on embracing your quirks, honoring your need for alone time, and finding your true path• Practical tips for navigating relationships, self-acceptance, and building a life that actually feels right for youKey Takeaways:• Your sensitivity and idealism aren’t flaws—they’re your superpowers• It’s okay to need alone time (it’s not selfish, it’s survival)• You don’t have to change to be loved or successful• The world needs your depth, creativity, and compassion—now more than ever• Trust your inner compass, even if your path looks different from everyone else’s Like, subscribe, and drop a comment about your INFP journey or what you’re struggling with.00:00​ Introduction: The INFP Identity00:51​ Authenticity and Personal Values01:27​ Relationships and Connection02:11​ The Importance of Solitude03:13​ Embracing Your True Nature04:38​ Personal Journey and Final Thoughts
Why do INFPs struggle to find lasting love?Hey, I’m Sherman, and if you’re an INFP who dreams of a Miyazaki-style romance but keeps hitting the same walls in love, then in this video, I open up about my own journey as a 40-year-old INFP—sharing the real reasons our love lives get stuck and the self-love secret that changed everything for me.I’ll walk you through the patterns that keep us repeating heartbreak, why traditional dating advice rarely works for INFPs, and the hidden power of understanding your own personality type. You’ll learn how self-acceptance, emotional awareness, and “parts work” can help you break free from self-sabotage and finally attract the relationship you deserve.Key takeaways:Why self-love is the foundation for INFP relationshipsHow to stop repeating painful patterns in loveThe role of personality type in finding happinessPractical exercises to boost your self-image and confidenceReal talk about overcoming loneliness and building meaningful connectionsIf you’re ready to transform your love life and start attracting the right people, this video is for you.If you found this helpful, don’t forget to subscribe, like, and leave a comment below with your thoughts or questions!Check out these resources for INFPs:FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all courses and monthly workshops): http://evolve.geekpsychology.comShare this video with your friends or on your social media to help more INFPs find the love and self-acceptance they deserve!#geekpsychology #INFP00:00 Why INFPs Dream of Miyazaki-Style Love Stories00:00 Lessons from a 40-Year-Old INFP's Love Journey00:59 The Hidden Truth About INFP Relationships02:13 From Fear to Forever: My Path to Marriage03:31 Breaking Free from the Self-Hate Cycle05:16 Understanding Your Inner Parts: The Key to Growthh
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayAre your emotions a raging storm? Find out why!Hey, I’m Sherman. If you’ve ever felt like your INFP emotions are tidal waves—overwhelming, misunderstood, or even a flaw, then this video is for you. I’ll share my personal journey and proven strategies from coaching 100+ INFPs to help you transform emotional intensity into your greatest strength.In this video, you’ll learn: Why your emotional depth is a feature, not a bug How to appreciate and command your feelings Practical tools to process emotions and grow The INFP hero’s journey and how to thrive Real-life tips to love your personality typeWhether you’re struggling with self-acceptance or want to unlock your INFP superpowers, you’ll walk away with actionable insights and renewed confidence. Embrace your unique gifts and start living authentically!Ready to evolve?Subscribe for more INFP and personality type insights!Like, comment, and share this video with fellow INFPs or anyone who needs to hear this.FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (all 6 courses + monthly workshops): http://evolve.geekpsychology.comLet’s grow together—share your thoughts below and join the conversation!#INFP #PersonalityType #geekpsychology00:00 Understanding Emotional Tidal Waves00:36 Appreciating Your Emotional Depth02:00 Using Emotions as Tools03:03 Processing and Commanding Emotions07:14 The Hero's Journey and Personal Growth09:44 Practical Tips for INFPs
Are you ready to stop just understanding your INFP mind and finally start transforming your life? Go here: http://geekpsychology.com/infp-5dayINFPs, ever feel like your brain runs on a completely different operating system? You're not wrong. This deep dive with neuroscientist Dr. Dario Nardi finally lays it all bare, directly mapping how your unique INFP mind actually works.Dr. Nardi, a leading expert in brain activity and personality types, uses EEG scans to show why INFPs often ask "Why am I like this?" (and why everyone else asks it too!). This isn't just theory; it's tangible proof of how your brain lights up, makes decisions, and processes the world.We break down:The "two CEOs" in your head: your goal-focused Left Prefrontal Cortex and the open-ended Right Prefrontal Cortex – and why INFPs might be more "decision-focused" than you think.The infamous "Christmas Tree Mode" of Extraverted Intuition (Ne) that helps you connect everything, and the sacred "Fortress of Solitude" Introverted Intuition (Ni) needs for deep insights.Why leaning into curiosity is your superpower, and how you actually learn best through failure (the brain literally has a part for it!).The surprising role of the limbic system and why emotions like guilt and regret can be powerful motivators for NF types.How AI is becoming the ultimate co-pilot for NP creativity, helping you sift through ideas and find your spark.If you’ve ever felt misunderstood or just wanted to hack your own brain for better flow and creativity, this video is a must-watch. Prepare for some serious "aha!" moments that will make you feel truly seen.A Message From DarioJOIN MY IN-PERSON "JUNG FOR LIFE" Transformational Workshop -- 3-days in NYC (Oct) and Chicago (Nov). This is a rare chance to work face-to-face with yours truly, Dario Nardi (author of "Neuroscience of Personality" and "Jung on Yoga") with type coach Joyce Meng. The sessions include: Jung, active imagination, yoga, shamanic drumming, group dynamics, breathwork, Human Connection, Group Relations, and of course Type. This is your chance to live out the Jungian functions. Learn more: https://docs.google.com/forms/d/e/1FA...00:00 Introduction to INFP Curiosities00:09 Meet Dr. Dario Nardi: Neuroscience and Personality00:54 The Evolution of Neuroscience Research01:46 Understanding the INFP Brain03:20 Exploring Cognitive Functions03:54 The Role of the Prefrontal Cortex04:16 Understanding Brain Hemispheres06:08 Decision Making in INFPs08:19 Brain Functions and Pattern Recognition14:54 Early Research Findings15:32 Active Listening and INFPs19:41 The Power of Curiosity21:04 Global Patterns and Brain Activity21:55 The Christmas Tree Mode24:44 Contrasting Intuition Types29:48 AI as a Creative Tool34:00 Learning Through Failure37:56 Learning Through Gaming39:47 Roleplaying and Moral Choices43:44 The Importance of Auditory Skills44:22 Exploring Brain Regions and Personality Types45:17 The Role of Visual Patterns and Abstract Thinking46:29 Visual Processing and Language48:08 Memory, Contemplation, and Introverted Intuition48:49 Creative Systems and Practical Applications55:35 Contemplation and Innovation01:00:13 The Challenge Mode and Dopamine's Role01:02:09 Motivation Techniques for INFPs01:05:03 Emotional Motivators and Personality Types01:08:23 Emotional Intelligence and Motivation01:21:45 The Duality of Fi Function01:24:44 The Conflict Between Idealism and Deep Emotions01:29:02 Upcoming Events and Final Thoughts
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayHey there, fellow INFPs! Are you feeling a bit lost when it comes to finding your true calling? I’m Sherman, and in this video, I’m diving into the journey of self-discovery specifically for us INFPs. If you’ve ever felt uncertain about your purpose, you’re definitely not alone!Join me as I unpack the unique challenges and strengths that come with being an INFP. I’ll share practical insights to help you uncover your passions and align them with what you truly want to do in life. We’ll talk about the importance of introspection, embracing your creativity, and the steps you can take to find fulfillment in both your personal and professional life.What You’ll Learn:How the INFP personality influences your career choices.Practical strategies to help you identify your true calling.Tips for overcoming common obstacles we face as INFPs.Ways to align your passions with your purpose. If you find this video helpful, please subscribe for more insights on personal growth and INFP topics! Don’t forget to like and share it with friends who might need a little guidance too!Resources:FREE 5-Day INFP Personality Type Tutorial course: http://geekpsychology.com/infp-5dayEvolve Community (access to all 7 courses and monthly workshops): http://evolve.geekpsychology.com00:00 Introduction: Struggling to Find Your True Calling00:08 Understanding the INFP Experience01:20 The Paradox of Extraverted Intuition02:18 Personal Journey and Lessons Learned03:36 The Fear of Commitment and Indecision04:44 The Importance of Taking Action06:28 Combining Passions and Innovating07:31 Encouragement to Take the First Step09:30 Conclusion: Embrace the Journey
Get Unstuck, Find Your Purpose & Achieve Your Goals as an INFP - https://geekpsychology.com/subscribeIf you’re an INFP who feels stuck, anxious about success, or somehow turns good chances into regret — this 6-minute breakdown points out the three self-sabotage moves you keep repeating and the one mindset hack that breaks the loop.What you’ll get from this video• The three common INFP self-sabotage patterns (and why they feel “right”)• A practical exercise to stop rumination and actually reach goals• Why deadlines are your secret weapon — and how to use them without losing your sensitivityTimestamps 00:00 Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age00:00 Introduction: Choosing Misery Over Happiness00:24 Recognizing Self-Sabotage Patterns00:34 INFP Self-Sabotage Method #101:15 Visualizing Success and Setting Goals02:19 INFP Self-Sabotage Method #203:35 Digging Deep: Understanding Fears and Motivations04:15 INFP Self-Sabotage Method #305:09 The Power of Deadlines05:40 Conclusion: Embracing Sensitivity with Age
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayLimiting beliefs are invisible handcuffs — here’s a short, practical way to break them.In 6 minutes you’ll learn why asking “why” often makes things worse, how to use positive presuppositions to reframe fear, and exact question-swaps you can use on yourself or someone you’re helping.What you’ll get:• Why “Why can’t I?” reinforces the problem• The one mindset shift that creates real movement• A real example (fear of the ocean) and the exact language that worked• Quick practice prompts to reframe your own beliefs today00:00 — Intro: Overcoming invisible barriers00:48 — Why asking “Why?” backfires01:51 — Use positive presuppositions instead02:27 — Example: beating fear of the ocean03:21 — How reframing questions changes outcomes04:24 — Respect fears without reinforcing them05:08 — Transform limiting beliefs into experiments05:52 — How to reframe your own belief right now06:21 — Wrap-up & next steps
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5dayFeeling like your free time never quite fits who you are? This video walks through 5 hobbies INFPs secretly love — the kinds of low‑pressure, meaning‑rich activities that actually recharge you. No fluff, just explanations of why these hobbies click with INFP wiring and how to try them without pressure.What you’ll learn• The five hobbies INFPs tend to be drawn to (and why each matches your strengths)• How to test a hobby without committing your whole life to it• Tiny, low-risk ways to make a hobby feel meaningful fast• How to use hobbies to boost creativity, calm, and confidenceTimestamps 00:00 — 5 Hobbies INFPs Love (But Aren't Aware Of)01:20 — Hobby #102:49 — Hobby #204:31 — Hobby #306:28 — Hobby #408:29 — Hobby #5
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FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayI used to spend endless hours in my head, overthinking every detail of my creative ideas. Each idea seemed more perfect and exciting than the last, but they never saw the light of day.As an INFP, I realized that my extraverted intuition made me savor the novelty of ideas, but it also trapped me in a cycle of inaction. I knew I wasn't alone—many of us INFPs see the potential in our ideas but are held back by the fear of imperfection.I decided that it was time to break free from this cycle. I learned to embrace imperfection and realized that taking action on my ideas creates more opportunities and satisfaction than keeping them locked in my mind. The truth hit me: imperfect action beats perfect inaction every time.I began setting shorter deadlines for myself, which pushed me to take action and not let my ideas go to waste. If you're facing the same struggles, I urge you to take that first step. Share your creativity with the world, and don't be afraid of it being less than perfect. Every creation is a building block to growth and fulfillment. 00:00 Overcoming Overthinking00:29 Meet Matt Sherman: INFP Coach00:38 The INFP Struggle with Creativity01:15 Extraverted Intuition: Savior and Trap02:16 The Fear of Imperfection03:51 The Cost of Inaction06:05 Taking Action: Embrace Imperfection09:43 Conclusion: Your Ideas Deserve to Exist Want to actually take action on your ideas?If you’re done overthinking and ready to build momentum, grab my free 5-Day INFP Guide.It’ll help you get clear on what matters and start creating without the burnout. http://geekpsychology.com/infp-5day
Join me as I sit down with Dr. Dario Nardi, a leading expert in personality types, to unpack the profound connection between personality and storytelling. In this engaging discussion, we delve into how understanding our personality types can reshape our narratives and enhance our personal growth.What to Expect: Learn why the most powerful stories aren't just fictional—they're the real-life tales we all experience every day! Explore how personality types influence character development, creativity, and even our relationships. Gain insights into the cognitive functions that help foster self-love and better understanding of others.Whether you're an author, a personality type enthusiast, or someone keen on self-development, this conversation provides valuable perspectives you won't want to miss! Resources: Dr Dario Nardi's Teaching Tales book: https://a.co/d/cmJJWiE TypeCaster: http://typecaster.geekpsychology.com (beta) FREE 5-Day INFP Personality Type Tutorial: http://geekpsychology.com/infp-5day Join the Evolve Community for exclusive courses and workshops: http://evolve.geekpsychology.comIf you find this video insightful, please LIKE and SUBSCRIBE for more content exploring the fascinating world of personality and storytelling. Share your thoughts or experiences in the comments below—I’d love to hear from you!00:00 Discovering Personality Types00:16 Introducing Dr. Dario Nardi00:44 The Intersection of Personality Type and Storytelling01:32 Diving into Personality Types and Love02:53 Understanding Cognitive Functions03:39 Personality Types in Development05:06 Character Creation and Personality Types11:26 Teaching Tales and Type Development15:49 Exploring Specific Personality Types22:47 The Role of Stories in Understanding Types43:31 Exploring Personality Types in Creative Writing44:23 Challenges of Role-Playing Different Personalities44:52 The Importance of Authentic Dialogue46:32 Using Keywords to Enhance Character Development47:06 Building Empathy Through Character Stories48:09 Creating a Love Triangle for an ESTJ49:48 Setting Up the Story's World and Characters59:19 Unveiling the Mystery in the Warehouse01:04:17 Investigating the Missing Electronics01:10:25 Confrontation and Resolution
FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayEver feel like you're chasing a moving target with self-development? Like you're trying to do everything right but just not making meaningful progress?Many INFPs tell me that they just don't know how to maintain consistency, motivation, and clarity.In this video, I dive into why traditional self-help advice often misses the mark and how shifting your perspective can unlock genuine growth. It's not about quick fixes or forcing yourself into a mold that doesn't fit. It's about understanding your unique operating system and working with it, not against it.I'll share a different way to approach personal growth, one that feels less like a chore and more like an adventure. We'll explore why chasing external metrics of success can leave you feeling empty and how to tap into what truly motivates you.If you're tired of the self-help hamster wheel and ready for a more authentic path to growth, this video is for you.00:00 Introduction and Personal Background00:16 The INFP Journaling Method01:07 Exploring Cognitive Functions01:20 The Soul: Introverted Feeling03:02 The Explorer: Extraverted Intuition04:03 The Guardian: Introverted Sensing07:29 The Commander: Extraverted Thinking09:18 Integrating the Cognitive Functions10:17 Applying the Framework in Daily Life11:25 Join the Evolve Community11:46 Conclusion and Final Thoughts
Everything you need to know about Evolve  https://geekpsychology.com/evolve-infoFREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayYou know that feeling when you know what's right for you, but a wave of self-doubt washes over you? That's your relationship with yourself signaling it needs attention. It's the most important one you have, and for many INFPs, myself included, it gets neglected.This video is a deep dive into rebuilding that crucial relationship. I'm sharing my personal journey of learning to trust my intuition and decisions, even after years of getting stuck in self-doubt. We'll explore how to reframe your past struggles and use them as fuel for growth, not reasons to stay small.I'll walk you through a practical, step-by-step approach to cultivating self-forgiveness, making empowered choices, and honoring your own needs.If you're tired of feeling disconnected from your own inner guidance, this is for you.00:00 The Most Important Relationship You're Neglecting00:48 How INFPs Can Transform Challenges into Opportunities05:01 The 4-Step Blueprint to Rebuild Self-Trust10:43 Your Past Struggles Are XP
Feeling lost in your head? Struggling to make dreams real? Wondering if you're on the right path? You're not alone. I've been there. In this video, I'm sharing 22 raw, honest life lessons from my journey as a 40 year-old INFP.These aren't just theories. They're hard-won insights that helped me go from feeling like a forgettable NPC to building a life with meaning and impact. I'm sharing them so you don't have to learn them the hard way.From the wake-up calls that shattered my passive idealism to channeling intense focus into creation, these lessons cover authenticity, navigating criticism, understanding emotions, the power of action, and much more.If you're ready to lean into your unique INFP strengths and build a life that feels deeply aligned with your values, these 22 truths to make growing up as an INFP easier.Ready to stop just learning and start LIVING these lessons? Want to connect with other INFPs on the same journey?Click here http://geekpsychology.com/infp-5day to join my mailing list of over 5,000 INFPs and dive deeper into implementing these insights!00:00 22 Honest Truths that give INFPs an easier life00:58 Lesson 102:45 Lesson 204:20 Lesson 306:13 Lesson 408:15 Lesson 509:47 Lesson 611:27 Lesson 713:15 Lesson 815:19 Lesson 917:07 Lesson 1018:41 Lesson 1120:28 Lesson 1222:09 Lesson 1324:01 Lesson 1425:39 Lesson 1528:17 Lesson 1630:02 Lesson 1732:02 Lesson 1833:39 Lesson 1936:19 Lesson 2038:14 Lesson 2140:12 Lesson 22
INFP Personality Type ExplainedI'm 40. If you're an INFP in your 20s and feeling lost, stuck, or just looking for some direction, this video is for you. I've been exactly where you are, and I'm sharing the honest truths and lessons I learned to go from feeling like an NPC to living a life with meaning and impact.This isn't just theoretical stuff. These are lessons forged in the real world, through my own struggles and experiences as an INFP. I'll cover things I desperately wish I knew back then, from understanding the INFP personality type and dealing with consistency to finding motivation, taking action, overcoming excuses, and discovering your true purpose.In this video, we'll explore:Understanding the core struggles of the INFP personality type in your 20s.Actionable strategies for dealing with consistency and building momentum.Finding and maintaining motivation when you feel lost.Moving past excuses and taking concrete steps towards your goals.Discovering and aligning with your true purpose as an INFP.My name is Matt Sherman, and I help INFPs get unstuck and build lives they love. If you're ready to stop just wishing for change and start making it happen, these lessons are your starting point.Consider this your guide from a 40-year-old INFP who's navigated common 20s pitfalls and come out the other side.If these lessons resonate and you want to dive deeper with a supportive community of 5000+ INFPs: http://geekpsychology.com00:00 Introduction01:28 Understanding INFP Personality Type02:49 Dealing with Consistency07:45 Finding Motivation10:53 Taking Action and Overcoming Excuses14:03 Discovering Your Purpose18:41 Conclusion
FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5dayI used to think playing it safe was the answer.Every day, I’d wake up and feel my dreams slipping away.I told myself I was being practical, but I was really just afraid.Then one day, I realized the “safe” path was killing my spirit.Here’s what happened when I finally listened to my Soul.I spent years in jobs that didn’t fit, numbing my goals with mindless scrolling.My Guardian told me to stay put, but my Soul screamed for more.The moment I left the “village,” I felt terrified—and alive.I failed, stumbled, doubted myself, but each step was data, not defeat.Now, I help others leave their own comfort zone, because regret is the real risk.The world needs your gifts, not your compliance.What’s one “safe” choice you’re questioning right now?00:00 Why INFPs Fear Following Their Soul00:14 The INFP's Dilemma01:35 The Soul's Calling02:54 What Nobody Tells You...04:52 Fear of Failure and Perfectionism06:51 The Envoy: Internal Rival08:54 The True Cost of Playing it Safe
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