DiscoverGeek Psychology: Play Life Betterwhy INFPs ruin their lives (and the simple fixes that ACTUALLY work)
why INFPs ruin their lives (and the simple fixes that ACTUALLY work)

why INFPs ruin their lives (and the simple fixes that ACTUALLY work)

Update: 2025-08-29
Share

Description

Get Unstuck, Find Your Purpose & Achieve Your Goals as an INFP - https://geekpsychology.com/subscribe



If you’re an INFP who feels stuck, anxious about success, or somehow turns good chances into regret — this 6-minute breakdown points out the three self-sabotage moves you keep repeating and the one mindset hack that breaks the loop.


What you’ll get from this video

• The three common INFP self-sabotage patterns (and why they feel “right”)

• A practical exercise to stop rumination and actually reach goals

• Why deadlines are your secret weapon — and how to use them without losing your sensitivity


Timestamps 

00:00 Choosing Misery Over Happiness

00:24 Recognizing Self-Sabotage Patterns

00:34 INFP Self-Sabotage Method #1

01:15 Visualizing Success and Setting Goals

02:19 INFP Self-Sabotage Method #2

03:35 Digging Deep: Understanding Fears and Motivations

04:15 INFP Self-Sabotage Method #3

05:09 The Power of Deadlines

05:40 Conclusion: Embracing Sensitivity with Age

00:00 Introduction: Choosing Misery Over Happiness

00:24 Recognizing Self-Sabotage Patterns

00:34  INFP Self-Sabotage Method #1

01:15 Visualizing Success and Setting Goals

02:19  INFP Self-Sabotage Method #2

03:35 Digging Deep: Understanding Fears and Motivations

04:15  INFP Self-Sabotage Method #3

05:09 The Power of Deadlines

05:40 Conclusion: Embracing Sensitivity with Age


Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

why INFPs ruin their lives (and the simple fixes that ACTUALLY work)

why INFPs ruin their lives (and the simple fixes that ACTUALLY work)

Matt Sherman