Generative Energy Podcast

"If we learn to see problems in terms of a general disorder of energy metabolism, we can begin to solve them." —Raymond Peat PhD

Generative Energy #105: Year Review | Ray Peat | Off-Grid Living | Raising Animals | The Future with Danny Roddy

📝 Bioenergetic Basics 6-Part Crash Course: [Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum 🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy 00:00 - Intro, 2023 without Ray 01:34 - Bioenergetic Basics, risk aversion, new course 04:00 - Cosmic puppies, not sleeping 05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard 07:00 - Prima heat lamp incandescent red light (no affiliation) 07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot) 08:51 - Property fence 10:09 - CT classic water distiller (no affiliation) 11:05 - My favorite meal this year, health challenges 11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation) 12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books 13:39 - Plans for the future, what I learned from people I talked to this year 15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance 16:35 - Dirty electricity, greenwave filters (no affiliation) 18:05 - Expectations for 2024, transition integrity project, cyberattack 20:29 - Outro

01-03
21:06

Generative Energy #104: Remembering Ray Peat Call-In Show with Georgi Dinkov

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com

12-22
01:16:04

Generative Energy #103: Nitric Oxide | Medical Incompetence | World War 3 | Vitamin K | Vitamin D with Georgi Dinkov

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✏️ Listen on Substack: https://dannyroddy.substack.com🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Catch-up with Georgi, World War 3, killer austerity, inflation, 2024 presidential election, banks hoarding precious metals 25:35 - Medical incompetence, Nitric oxide (NO) causes autism, blocking NO reverses autism 34:08 - The brain is a major producer of steroids 38:34 - Vitamin K reduces vascular stiffness, blood pressure in humans 50:23 - Molecules dissolved in vitamin E preferentially target brain injuries 54:28 - Vitamin D is a ‘Game Changer’ for Patients With GI Cancers 01:01:36 - Stress/Injury (mitochondrial dysfunction) sufficient to cause de-differentiation, even cancer 01:07:15 - Parkinson Disease (PD) is metabolic, of gut origin, progesterone to the rescue

09-13
01:15:32

Generative Energy #102: Ray Peat's Popularity | Synchronicity | PUFA and Bowel Disease | DHT and Testosterone | Estrogen with Georgi Dinkov

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Ray Peat's growing popularity 12:16 - Hormonal birth control puts women in chronic stress, by blocking progesterone synthesis 20:24 - What's the difference between DHT and testosterone? 31:39 - Bryan Johnson's 95° body temperature 35:13 - Idealabs update 40:39 - Gilbert Ling's Association-Induction Hypothesis 47:21 - Dietary PUFA (linoleic acid) causes inflammatory bowel disease (IBD) 54:04 - The fate of Ray's work? 55:45 - Succinate and ALA supplementation for people who aren't responding to thyroid? 01:01:26 - Low mitochondrial function is akin to immunosuppression 01:04:26 - Caffeine influencing luck? Synchronicity 01:08:51 - The mainstream promotion of psychedelics?

07-17
01:19:05

Generative Energy #101: Fasting Promotes Cancer? | Benefits of Insulin | Escaping Learned Helplessness with Georgi Dinkov

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Catch up with Georgi, retaining medical agency, Danny's egregious stutter, raising chickens, growing trees, Washington DC, Danny has PTSD, CBDCs, world war III, power grid attacks, Were 90's Kids Subject to Mind Control? by Probably Alexandra, Fiona Barnett 35:43 - Fasting/exercise/low-carb/keto may promote cancer (melanoma) metastasis 41:06 - Glucocorticoids may increase inflammation in the long run and Another “paradox” – glucocorticoids cause inflammation, insulin blocks it 48:43 - Idealabs update 1:00:41 - Question: how to break out of learned helplessness? 1:04:16 - Question: recommendations for youth navigating the digital age? 1:12:22 - Question: TyroMax update? 1:12:35 - Question: pregnenolone purity and topical absorption?

06-05
01:19:39

#100: Autophagy | mRNA in Food? | Bank Collapse | Elon Musk | Obesity Epidemic with Georgi Dinkov

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy ✏️ Listen on Substack: https://dannyroddy.substack.com 00:00 - Intro, memorable moments over 100 shows, remembering Ray, Danny is building a fence, farm life 11:59 - Aspirin may replicate the benefits of fasting, while avoiding its risks 26:15 - Century-long metabolic decline, not less exercise and/or more eating, causing the obesity epidemic 34:27 - mRNA in food? 40:05 - Idealabs update 49:10 - Weekly Q&A Group Coaching added to Danny’s One-to-One Coaching, problems with digital communication 52:43 - Thoughts on new Twitter owner/Elon Musk 01:00:22 - IMF’s universal monetary unit (UMU), banks collapsing 01:08:40 - Bitcoin, monero, precious metals, Luke Smith

05-15
01:23:50

#99: Androgenic Cola? | Hyperinflation | Lipofuscin | Raising Chickens | Home Toxicity with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​00:00 - Chicken heat stress, aspirin, pregnenolone, policosanol, cholesterol, vitamin K, chicken behavior 12:40 - Immenent financial collapse, hyperinflation, CBDCs, China, precious metals, bitcoin, fednow, how will the bankers get the average Joe to accept CBDCs? 40:29 - Drinking Pepsi/Coke freely is androgenic for males, enlarges testicles, ups testosterone 44:52 - A ubiquitous dishwasher rinse agent may cause many serious diseases 51:05 - Serum endotoxin level is a reliable biomarker of liver disease 56:21 - Idealabs update 01:02:54 - Declining DHT in aging linked to cardiovascular disease (CVD) 01:10:29 - Aspirin / eugenol can remove lipofuscin from cells 01:12:46 - Outro

03-24
01:22:48

#98: Ray Peat Inspired Nutrition in 2023? | Dietary Satisfaction | Appetite, Sugar, and Weight Gain with Emma Sgourakis

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📸 Emma's Instagram:https://www.instagram.com/thenutritioncoach/ 🧪 Saturée: https://www.saturee.com.au/ ✉️ Telegram: https://t.me/dannyroddy​​ ✏️ Substack: https://dannyroddy.substack.com 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Emma, finding out about Ray passing 07:54 - Emma's thoughts on Ray's low-protein experiment 14:40 - How does a person become more aware of negative factors contributing to their health? 17:30 - What are the useful self-metrics for assessing the rate of metabolism? 21:30 - How does a person move forward when they feel like they're in a state of chaos? 27:57 - How does Emma approach an unhelpful puritanical view on nutrition? 30:09 - How important is it to cook at home? 30:57 - How would Emma approach weight gain upon introducing carbohydrate? 35:30 - Pathological leanness, the obesity paradox, what are the characteristics of weight loss? 37:27 - What was the most valuable information Emma encountered regarding pregnancy? 45:54 - Progesterone supplementation during pregnancy? 48:06 - Emma's experience feeding her children 53:43 - Saturée skincare research and development

02-25
01:03:35

#97: Nightmares | Vitamin D | Suicide | Benefits of Aspirin? | Glycine with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 00:00 - Catch-up with Georgi, fake alien invasion, project blue beam (https://archive.is/ptMZ5), chatGPT, “useless eaters”, Ohio chemical spill, Seymour Hersh’s report on the nord stream pipeline, marburg virus, economic collapse, CBDCs can’t happen until the digital identity 28:10 - Vitamin D supplementation may lower suicide risk by 50% 31:24 - Chronic stress causes depression by depleting allopregnanolone 37:00 - Aspirin as effective as pharma blood thinners 42:54 - SSRI/serotonin cause heart damage/failure 48:29 - Idealabs update 57:53 - Elevated serotonin (5-HT) and norepinephrine (NE) drive nightmares in PTSD 01:07:36 - Does it matter that taking exogenous thyroid hormone suppresses a person’s own production? 01:15:48 - Glycine may prevent/treat diabetic neuropathy 01:17:48 - Outro

02-18
01:30:01

#96: Authoritarianism | Vaccine Sophistry | Coronavirus | Essential Fatty Acids? | Ray Peat with Chris Masterjohn

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 Subscribe to Chris’s Substack http://chrismasterjohnphd.substack.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Chris, Ancestral Health Symposium 2011, Robert Lustig, Jack Kruse 04:14 - Chris’s thoughts on the coronavirus phenomenon, Chris Cuomo’s role in initiating the narrative, media’s promotion of psychological stress, religious undertones with the vaccine, restaurant mandates 20:00 - What does Chris think about vaccines in general? Dishonest “sleight of hand” vaccine research 35:48 - Chris’s thoughts on the mechanism of the mRNA vaccines (unlimited proliferation of the spike protein), intracellular calcium 43:41 - Was the vaccine produced in an attempt to harm? Event 201 and Crimson Contagion 59:38 - Cognitive capture (i.e., do-gooders will be corrupted at some point while engaging in a corrupt system), CIA, “plausible deniability” 01:03:37 - Chris’s thoughts on Ray Peat, carbon dioxide 01:11:26 - Lipid peroxidation, DHA, arachidonic acid 01:22:53 - Is Chris optimistic about the future? Inflation, digitization of everything

01-22
01:36:55

#95: The Anti-Stress Youth Steroids | Finasteride, Inflammation, and The Gut | PUFA | Prostaglandins with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 00:00  - Catch-up with Georgi, YouTube censorship (Georgi Uncensored™),  ‘losing not an option for USA in Ukraine,’ ‘power grid fragility,’  cyberattack, inflation, dog escape 22:18 - Cells preferentially accumulate Pregnenolone (P5), Progesterone (P4), and DHEA 33:57 - Finasteride causes gut inflammation, high serotonin, low dopamine; allopregnanolone may treat 43:40 - Idealabs update 49:57 - Ubiquitous food dye causes inflammatory bowel disease (IBD)…by increasing serotonin 53:08 - PUFA metabolite (prostaglandin) promotes lipolysis / fibrosis, causes obesity / diabetes 01:00:43 - Estrogen causes prostate fibrosis (cancer?), DHT prevents/treats it 01:03:53 - Outro, info coming out about vaccines because psyop program is over, deterioration of society

01-14
01:14:42

#94: Year Review | Ray Peat | Raising Chickens | Farming Experience | Hair Loss | The Future with Danny Roddy

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy ✉️ Telegram: https://t.me/dannyroddy​​ ✏️ Substack: https://dannyroddy.substack.com 00:00 - Intro, off-grid living, cyber polygon 02:42 - Dystopian future timeline? 06:10 - Planting trees, Gary Matsuoka, fertilizing trees, urine fertilizing, humanure, compost 10:09 - Raising chickens, need for protection, food availability, chickens are pigs, fruit vs. starch, chicken health internet is terrible, chicken illness, sick chickens are mean, keeping the coop warm 16:28 - Bioenergetic Helpline 17:12 - Generative Energy, internet quality, coming quality improvements, live streaming is hard 21:17 - Thoughts on Ray 23:48 - Question: how to cry and renew? 24:23 - Question: what would you add to hair like a fox? 27:16 - Question: do you feel emptiness from Ray passing? 28:29 - Question: hair growth testimonials? 29:54 - Question: land ownership, why don't you use more of Georgi's supplements? 31:27 - Question: Blake college 2.0? 31:42 - Question: what are you eating at the moment? 33:20 - Question: is loneliness stressful? 36:13 - Question: opinion on avocados? 36:28 - Question: wrong about the dystopian trajectory of the USA? 38:32 - Question: what did you name your chickens? 39:30 - Question: thyroid supplement immunity? 41:08 - Question: experience with b-vitamins? 42:03 - Outro, the future, alternative streaming platforms

12-28
45:38

#93: Died Suddenly Film | Toxic Vaccine End Game? | The Future | Remembering Ray Peat with Nick Stumphauzer

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📫 Join The Telegram: www.t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk ✏️ Substack: https://dannyroddy.substack.com 📷 Nick's Instagram: https://www.instagram.com/nickstumphauzer 00:00 - Nick's thoughts on Ray passing, Nick's health background, fulfilling work 14:38 - Nick's thoughts on heartache and separation 17:01 - When did Nick first hear about Ray? 21:00 - The making of Died Suddenly, hit pieces from the mainstream media, fake internet articles, and information 31:13 - When did the narrative of Died Suddenly start taking shape? Oligarchy chain of continuity regarding depopulation 37:07  - The vaccines targeting the renin-angiotensin-aldosterone system specifically to induce harm, how did they make so many vaccines so  quickly? 41:32 - mRNA shedding is possibly a bigger problem than people think 45:19 - How common are those fibrous white clots? 50:09 - Were there toxic vaccine batches? How many will die? 57:53 - How will they get away with it? Catastrophic Contagion (a high-level pandemic exercise in 2022) 01:07:33 - How does Nick feel about the success of Died Suddenly? 01:19:38 - Is it healthy to read about evil people? 01:22:28 - Practical application of depopulation in preparation for 2030 01:26:28 - Question: proteolytic enzymes for vaccine protection? 01:29:01 - Question: how much pushback have you gotten since releasing the movie? 01:30:27 - Question: what should vaccinated people do to protect themselves? 01:41:49 - Question: were there any errors in the film? 01:49:52 - Question: did any unvaccinated people have white fibrous clots? 01:53:504 - Should there be a curation of Ray's work?

12-16
02:01:54

#92: Ray Peat's Legacy | Environmental Pollutants | Thyroid Supplementation with Keith Littlewood

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📫 Join The Telegram: www.t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk​​ ✏️ Substack: https://dannyroddy.substack.com 📷 Keith's Instagram: https://www.instagram.com/tommolittle... 00:00 - Catching up with Keith, reminiscing about the early days 09:36 - What made Keith think that Ray was onto something? 14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism 20:06 - Glyphosate and iodine metabolism 25:21 - If a piece of furniture smells bad, does that mean it's harmful? 26:44 - Negative ion generators 28:07 - Omega-3s and pyroptosis, cod liver oil 34:08 - Keith's experience producing supplements 38:29 - Keith's thoughts on thyroid supplementation 42:29 - Adrenaline reaction with thyroid? 43:50 - Low cholesterol and thyroid supplementation 44:47 - Keith's thyroid supplement of choice 48:20 - Question: can T4 be tough on the liver? 50:46 - Question: fasting and thyroid health 53:02 - Question: what if the pulse and temperature are high and a person has symptoms? 56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?

12-15
01:02:45

#91: The Worst Health Trends of 2022 with Kyle Mamounis and Pedro DoAmaral

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
 📫 Join The Telegram: www.t.me/dannyroddy
 🎙 Spotify: https://spoti.fi/3oLuxCk 
✏️ Substack: https://dannyroddy.substack.com
 📺 Kyle's YouTube Channel: https://www.youtube.com/@Nutricrinology
 📷 Pedro's Instragram: https://www.instagram.com/thucydides__/

 00:00 - Steroids, Mr. Olympia
 02:00 - Thoughts on Ray Peat's passing 
10:30 - Pedro's background
 12:48 - Pedro's 1st trend: paleo/low-carb 
13:56 - Kyle's 1st trend: seed oils becoming dumbed down and memeified
 26:04 - Danny's 1st trend: "mineral balancing" 
35:35 - Kyle's 2nd trend: beginning of Ray's ideas being diluted?
 42:00 - Danny's 2nd trend: "vitamin D is toxic"
 47:44 - Kyle's 3rd trend: gigantic health influencers poisoning the well
 53:49 - Moon landing
 58:56 - Danny's 3rd trend: lazy health influencers with no actual work
 01:00:02 - Pedro's third trend: structured water getting into the hands of charlatans
 01:04:52 - Pedro's view on niacin
 01:08:12 - Methylation 
01:13:04 - Blocking cortisol
 01:17:23 - Phosphatidylcholine and asthma

12-14
01:23:32

#90: Remembering Ray Peat Call-In Show with Georgi Dinkov

🧪 Progest-E: Email Katherine at Kenogen@gmail.com 🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🔬 IdeaLabs Supplements by Georgi: http://idealabsdc.com

12-03
02:28:23

#89: Cancer in The Young | Loneliness | Gray Hair | Fasting | Testosterone | Aristotle vs. Plato with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Georgi, fat-soluble vitamins in chickens, inflation, world war III, videos of tactical nukes, what's next? 21:06 - Georgi's sound significantly improves, potassium iodide 23:11 - Being Sad and Lonely Accelerates Aging More Than Smoking, Plato vs. Aristotle, resurgence of religion 39:22 - Fasting/exercise decreases androgens, increases aldosterone (and possibly cortisol/estrogens) in women, redox balance 46:29 - PUFA damages mitochondria, blocks mitophagy, leads to heart damage, Jamie Cunliffe, Polly Matzinger 54:09 - Idealabs update 01:06:51 - A global epidemic of cancer in the young 01:15:02 - Disrupting mitochondrial function can cause severe anemia, purpose of ferritin? Lactate dehydrogenase (LDH) 01:23:00 - Hypothyroidism, deficiency of calcium, vitamin D/B12 may cause hair graying

10-31
01:33:44

#88: Escalation to World War 3? | Low-Carb Diets | Thyroid, Stress, and Digestive Disease with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk 00:00 - Catching up with Georgi, escalation to world war 3? 17:24 - Georgi reflects on his low-carb chat with Tucker Goodrich 32:09 - Another “paradox” – glucocorticoids cause inflammation insulin blocks it, TLR-4, low thyroid function leading to digestive disease 44:40 - Low testosterone detrimental, TRT beneficial for men with COVID-19 55:23 - Internet went out, Idealabs update 01:03:52 - Deliberate self-injury may be driven by systemic inflammation 01:12:47 -  single, low-dose niacinamide drops triglycerides by 75%

10-03
01:33:39

87: Lamarck's Vitalism | Europe's Dark Winter | Serotonin, Depression, and Learned Helplessness with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Georgi's experience traveling, organizing with traumatized people, Europe's winter power shortage, digital ID necessary for rationing?   33:36 - Negative childhood experiences accelerate aging/disease in humans 42:55 -  Low vitamin D and HIGH (not low) PTH predict bone deterioration 49:28 - Idealabs update 55:42 - Vitamin D likely effective as an antidepressant 59:55 - Serotonin enhances learning from punishment, reduces learning from reward 01:04:01 - Serotonin, depression, and placebo

08-29
01:13:23

#86: Reductive Stress | Exercise, Stress, and Weight Loss | Gelatin | The Collapse of Society with Georgi Dinkov

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✏️ Subscribe to Substack: https://dannyroddy.substack.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - The deaths of Gary Webb, Danny Casolaro, Ivanna Trump, the deterioration of Washington DC, food shortages, car accidents, beefing up home security 15:09 - Commenting on Generative Energy #85 with Ray Peat regarding protein restriction, glycine, gelatin, hypoglycemia, and insulin 22:54 - Higher metabolic rate, not exercise, makes people naturally slim 28:53 - "Endurance" exercise ages the vascular system of males by more than a decade 32:50 - Cancer relies on fat as fuel due to high reductive stress 42:23 - Idealabs update with Georgi 48:36 - Danny thinks he might have left the stove on after making a pre-podcast quesadilla 57:11 - One-to-one coaching update with Danny 58:51 - Even elephants become "thugs" when they grow up without a father figure, prolactin 01:04:20 - Outro, recession, Germany's gas shortage, CBDCs, giving Ray Peat a break

07-17
01:08:45

Recommend Channels