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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
354 Episodes
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The 5th edition of the Crash Crucible has come and gone with Brittney Weiss and Colten Mertens standing victorious over all competitors. Chase and Bill sit down with the man behind the event, J.R. Howell, and talk all about the programming and how it shook out at the end of the weekend.
Teams deserved better. Chase and Bill sit down and analyze the programming of the Team Quarterfinals and what the potential impact it may have on participation moving into the 2022 season and beyond.
Founder of BUBS Naturals, Sean Lake, joins the show to talk about his childhood friend Glen "BUB" Doherty and shares how the workout "GLEN" was created, what it means to him personally and how others can submit workouts to honor those that have given the ultimate sacrifice in the line of duty.
Justin Cotler joins the show and breaks the news that Underdogs Athletics and Co-Host Chase Ingraham will be joining forces and creating the first ever Elite Team Programming Programming track for competitive athletes and affiliates.
START the CAP! Bill and Chase peak behind the programming with 2/3 of the brains behind CAP, Austin Malleolo and James Hobart. CrossFit Affiliate Programming is now out of the beta phase and fully operational for Affiliate to sign up for and use CAP for their gyms. What we found out is that what CAP has to offer goes well beyond just workouts on a white board.
**EVENTS SUBJECT TO CHANGE** Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 4 of the Legends Masters Championship!
**EVENTS SUBJECT TO CHANGE** Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 3 of the Legends Masters Championship!
**EVENTS SUBJECT TO CHANGE** Bill and Chase sit down with Joe Linton and Bob Jennings and detail all of the Events for Day 2 of the Legends Masters Championship!
**NOTE: Some event details have changed since the recording of this episode** Chase and Bill sit down with Legends Masters Championship founders Bob Jennings and Joe Linton to unveil the details and design of the Day 1 Events.
Chase and Bill sit down with Director of US Gym Operations and CoFounder of the HAM Plan which is now the NEW CrossFit Affiliate Programming, Austin Malleolo. We discuss how Austin got into CrossFit which lead to his journey from troubled teen, CrossFit Games super star, Seminar Staff Flow Master and now the head of "CAP". We talk everything from two CAP started to the inner details and roll out schedule will be for affiliates moving forward.
Bill and Chase sit down with head programmer and Vice President of Loud and Live Sports Dylan Malitsky to peak behind the programming of the 2021 West Coast Classic. This Semifinal will be so unique different than all of the rest but yes so familiar is all the best ways.
Bill and Chase sit down with Head Programmer and Vice President of Loud and Live Sports Dylan Malitsky to talk about the rich history of the Granite Games and how much that played into the programming of this years Semifinal Event.
We sit down with the Director and Head Programmers of the 2021 Fittest in Cape Town. We get to know how the event got started, what it was like surviving and working around Sanctionals getting shut down and exactly what the competition scene is like in South Africa.
We sit down with Head Programmer/Owner of 12 Labours CrossFit and Mid Atlantic CrossFit Challenge Luke Epse along with Event Director Wilson Pak about what went into this years 2021 MACC. Go check out our YouTube page for full competition floor visual and 3D rendering at "Get with the Programming Podcast"
It's CrossFit Games Semifinals week!! We sit down with affiliate owner, CoDirector and head programmer of the Torian Pro Mike Towner along with Games Broadcaster Jeremy Austin. We learn the history of CrossFit Torian, the Torian Pro and a special Memorial Event dedicated to pst Torian Pro athlete Hannah Clarke and her kids.
Viva Las Vegas! There is a new crew in town and its lead by pair of New York transfers Justin Cotler and Kari Pearce. However, they are not the only ones in town making noise. Justin is slowly building the next training group for this years CrossFit Games season but that's not all. Cotler just announced he will be teaming up with some CrossFit Games and Training department legends to go along with a new online training program dropping later this season.
A new series is here and it's all about the Programmer behind the Programming. Harry Palley from CompTrain was the mastermind behind the programming for the Loud and Live Trials Finals. We sit down and talk with him how he made an entire worldwide competition with just a pair dumbbells and a jumprope.
Imagine being able to pull a 500# Deadlift. Imagine being able to run a Sub 5 min Mile. Now imagine doing both at the same time.... impossible? Not anymore. In our very first episode of "Fitness Freaks" we sit down with Michael Miraglia how just did his both under the same clock. We Talk about where the idea came from, how he training for it and what all took place on that day.
1Bill and Chase sit down and share their favorite weightlifting workouts of all time! In the process we find some pet peeves from Chase and get an education from Bill of a classic complex that only the OG's remember. This episode is for our patreon members. If you would like to hear this episode in full go to patreon.com/getwiththeprogramming and for only $6 a month you can suscribe and support the show while getting exclusive audio content, apparel discounts and programming.
You're on a deserted island... you need some fitness... what do you do? Okay it's not THAT dramatic but we wanted to have fun and share our TOP 3 favorite CrossFit workouts only using gymnastics movements. This episode is for our Patreon members only if you'd like to hear this whole episode and more you can support us at patreon.com/getwiththeprogramming for just $6 a month and become a "Programatron" of the show!
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