Get Your Edge

In today's episode we chat with former UW GB Women's Basketball coach Kevin BorsethTOPICS COVERED1 What seperates the good teams from the great teams2 Discuss highs and lows of the season3 Coach talks about how the game has changed4 Every player deserves a second chance5 Coach gives us his GET YOUR EDGE adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In today's episode we chat with former Kimberly standout and Winona State grad Griffin WiegelTOPICS COVERED1- What moment gave you the most growth as a player2. Griffin talks about challenges in his career and how he faces them3 We discuss the head coaching changes he has had and how players view those and how they affect the team.4 Griffin shares how he hopes his teammates view him.5. Griffin gives us his Get Your Edge advice!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In todays Q and A we hit on 1-Making on the spot decisions regarding injuries and the weight room2- Females getting big and bulky3 Using analytics and dataSports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

Sharpening Your Edge Roger Hornberger and Logan WilsonTOPICS COVEREDROGERTackling CLA and using it for a competitive advantageHaving a better approach to PGA- Post game analysis with your kids and athletesLOGANStaying off listsInvolving parents in big decisions and keeping the circle strong for athletesIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In today's episode we chat with former Kimberly standout and current Indiana State DL Logan WilsonTOPICS COVERED1- Logan discusses what he would tell his younger self after playing college football.2. Who has been the biggest influence on your career.3 We discuss the transfer process.4 Logan shares what its like prepping for his last few games.5. Logan gives us his Get Your Edge advice!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In todays Q and A we hit on 1-3 day lifts vs 4 day lifts2- How to train speed in small spaces3 3 key words you want your program to representSports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

In today's episode we chat with Kimberly LaCrosse coach Roger HornbergerTOPICS COVERED1- Roger discusses why its important even when retired to compete 2. We discuss the growing future of Lax in Wisconsin3 We discuss recruiting athletes in high school to try a new sport4 We discuss how Valuable CLA is to developing teams5. Roger gives us his Get Your Edge advice!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

Latest version of our Sharpening Your Edge! Featuring Topics from coaches Alison Krick and Anne DenkertTopicsKrickUsing past injuries and playing experience to mold your coachingLeading by example to create buy-inDenkertWhy she does what she does and explains how athletes need to make adjustments to coaches- BE AUTHENTICWhy athletes still love to play for their school and how to foster that team culture.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #loadthedawgs #sportsadvantedge

In today's episode we chat with Waunakee Volleyball coach Anne Denkert and celebrate her 700th win at WaunakeeTOPICS COVERED1- Anne talks about getting started in volleyball and coaching 2. Anne talks about the move to Waunakee and how she spearheaded th youth program for longterm success3 We discuss how coaching has changed and Anne shares how continues to hold to her values as a coach and the culture she expects.4 We discuss the balance between club sports and high school sports and creating and maintaining a great culture.5. Anne gives us her Get Your Edge advice!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodWaunakee VolleyballInstagram- @waunakee_volleyballDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In today's episode we chat with Big Foot PE teacher and Strength Coach Alison KrickTOPICS COVERED1- Alison talks about how she got started in strength and conditioning.2. Alison talks about how her sports career and injuries in that career played a roll in her profession.3 We discuss the growth of the Big Foot strength program especially the girls side.4 Alison shares how consulting with Sports AdvantEdge has helped the program. 5. Alison gives us her Get Your Edge advice.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodBig Foot ContactsInstagram- @bfhs_strengthYou Tube@BigFootSportsNetworkDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In this episode of the Get Your Edge podcast Dean talks with B Bott about his preparation for surgery. They dive deep into mental and physical demands as well as the mental toll it takes on individualsThey talk about what some of the mental and physical blocks before surgery. Why men have issues with asking for helpThey dive into the day of surgeryIThey take a persoanl and vulnerable look at the mental stress it pus on individuals.So many other great points!We go into mental preparation for surgery and after surgery.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #loadthedawgs #sportsadvantedge

In today's Q and A1-Are we over managing kids?2- What are best day after game recovery tactics after football ? This also applies to coaches!Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

Latest version of our Sharpening Your Edge! Featuring Topics from throwers Jason Swarens and Ryan Whiting.TopicsSwarensUsing the 5 senses to ground your self and re-center yourselfLean on your coaches, friends and family when you struggleWhitingCoaches need to be anchors for kids- they don't have alot of patience these days.What are some of the best qualities the best athletes posses- Consistency-Humble- Self confidentIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #loadthedawgs #sportsadvantedge

In today's episode we chat with Olympic Shot Putter Ryan WhitingTOPICS COVERED1- Ryan shares what it was like to throw and coach at the same university and what changes he sees in college athletics2. We talk about high level prep and overcoming both physical and mental barriers in performance.3 Ryan talks about the value of journaling and how his approach to this has changed over the years.4 Wetalk about the Olympics and some of the best athletes Ryan has met and his overall experience.5. Ryan gives his Get Your Edge advice- not shocking its consistency!If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

In today's episode we chat with UW Badgers National Champion thrower Jason SwarensTOPICS COVERED1- We talk about how Jason masters the mundane activities to be a world class thrower2. Jason gives tips for for newer college throwers 3 We talk about mastering the 5 senses in a key tip for re centering your self4 Jason talks about his coach at UW5. Jason gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

Episiode 250No planning- No agenda- just us in day to day!JUST LISTENSports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

In today's Q and A1-How you go about starting freshman who are new to lifting2- How do you then progress this new lifter- is it age determined?3- What's one thing you wish you would have known when you started business that you know today?Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

In today's Q and A1-How should you and how do you guys respond to people questioning your programming?2- What's the best way to respond to social media trolls?3- What's the best way for sport coaches to educate themselves on sports performance training without conflicts?Sports AdvantEdge is now adding more schools for consulting.FIRE IT! We are changing the game in the state of Wisconsin.If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and Twitter- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedgeverona / @brianbott23Twitter- @botter23 / @sportadvantedgeGraphics and Logo- Bailey MarashInstagram and Twitter- @bmarasch13

In today's episode we chat with Kimberly Athletic Trainer Jordan MoehnTOPICS COVERED1- We talk about the life altering accident Jordan went through and how being fit helped the rehab process.2. Jordan shares mental challenges he went through and continues to go through in the rehab process.3 We share in depth the value of having hard converations and great working relationships with coaches and staff.4 Jordan shares his insight for students who want to be in the field of athletic training.5. Jordan gives his Get Your Edge adviceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.Help us grow our GET YOUR EDGE community and share the podcast.#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and X- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #feedthecats #loadthedawgs #dynamicfitness

Latest version of our Sharpening Your Edge! Featuring Topics from Evan Perkins and Joel MroczenskiTopicsMroczenskiSweat is the cologne of AccomplishmentMake the big time where you arePerkinsYou can cry about it or do something about itRecruiting- What do you want to get out of your college experienceIf you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!#chop-itGET YOUR EDGE PODCASTInstagram and X- @getyouredgepodDean Contactwww.foxvalleythrowsclub.comInstagram and Twitter- @foxvalleythrowsBrian Contactwww.sportsadvantedge.comInstagram- @sportsadvantedge / @brianbott23X- @botter23 / @sportadvantedgeappletonEmail- Brian@sportsadvantedge.comGraphics and Logo- Bailey MarashInstagram and X- @bmarasch13#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #whotrainslikewedo #speedmovements #sportsadvantedge