In today's episode we chat with Olympic Shot Putter Ryan Whiting

TOPICS COVERED

1- Ryan shares what it was like to throw and coach at the same university and what changes he sees in college athletics

2. We talk about high level prep and overcoming both physical and mental barriers in performance.

3 Ryan talks about the value of journaling and how his approach to this has changed over the years.

4 Wetalk about the Olympics and some of the best athletes Ryan has met and his overall experience.

5. Ryan gives his Get Your Edge advice- not shocking its consistency!

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Dean Contact

www.foxvalleythrowsclub.com

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Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

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Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

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