In this episode, we are joined by the brilliant Ellie and Luiza from New Birth Club to dive deep into the powerful and often misunderstood topics of birth trauma and the role of doulas. We explore the impact of trauma on birthing people, how doulas can provide vital support, and why these discussions are so important for changing the culture around birth. If you've ever wondered what pregnant women can do to protect themselves from birth trauma and what doulas are really there for, this episode will shed light on those questions and believe it or not, you might have a few laughs during this episode too as we love to keep it light.Ellie and Luiza are passionate advocates for birth workers and offer a wealth of knowledge. You can learn more about them and their work at New Birth Club here:https://www.newbirthclub.com/about----------------💡 **If you’re pregnant and want to know more about The Birth Uprising and what we do, join us for one of our free sessions**:https://thebirthuprising.com/free-hypnobirthing-sessions🎓 **Ready to prepare for your birth with us? Check out our No Nonsense Hypnobirthing Course and use code PODCAST for 15% off**:www.thebirthuprising.com/the-digital-hypnobirthing-pack📩 **Want some free downloadables straight to your inbox? Get yours here**:https://thebirthuprising.com/free-downloadables📱 **Watch us on TikTok**:https://www.tiktok.com/@thebirthuprising📷 **Join us on Instagram**:www.instagram.com/thebirthuprising----------------**Are you a birth worker wanting more freedom in your work? Join our amazing gang as a hypnobirthing instructor or doula at Riot Birth Network**: www.riotbirthnetwork.com**Find RBN on Instagram**: www.instagram.com/riotbirthnetwork
Podcast descriptionWe are joined by the lovely Maddie McMahon to chat all about birth in the media, why it infuriates us, why many discussions give the wrong idea about how birth workers feel about birth because of the lack of nuance.Come and share our rant and understand a bit more about what we are really banging on about day to day!Maddie is an incredible doula, doula trainer and author who has a wealth of knowledge about birth and parenting and you can find her over here-www.instagram.com/developingdoulasAnd we thoroughly recommend checking out her books here-https://pinterandmartin.com/collections/maddie-mcmahon————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork
Poppy joined us in the run up to her most recent birth to talk all about preparing for birth as a birth worker! There’s a lot of advantages to knowing the system and birth but there’s a few disadvantages as well when it comes to ‘knowing too much’. We shared with Poppy our experiences and we cannot wait to hear how it went when she comes back to join us! Find Poppy on insta here - www.instagram.com/popthatmumma Check out her and her online course ‘Birth Box’ on her website here- https://www.hypnobirthing-positive-birth.com/birthbox ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Watch us on TikTok- Join us on the gram- www.instagram.com/thebirthuprising ————————————- Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
We’re back! After a longer than intended break, we’re back on it with a bang! We’re joined by our lovely Leanne of Birth Hood who is a doula, hypnobirthing instructor, 3 Step Rewind practitioner and yoga teacher. She talks us through the whole process of choosing a doula, booking one and what that support might look like. Find Leanne on insta here - https://www.instagram.com/birthhooduk?igsh=Nms4aXZzaGJ2djh4 Browse her services on her website here- https://www.birth-hood.co.uk And check out Leanne and Meg’s (another badass TBU babe) own podcast here- https://open.spotify.com/show/1GqOJe7quCEZ4lkeicRmJR?si=7bfOoQNtQBGZD41yRHgGmA Not sure if you want a doula or what they do? Check out our past episode with Claire from Birthing Parents Club all about ‘Having a Doula on Your Birth Team’ here- https://open.spotify.com/episode/6VzJiWcGMZFr14G2ZFoJYB?si=CzcGQ1b-SpqLmipOPwXxKA ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Watch us on TikTok- https://www.tiktok.com/@thebirthuprising?_t=8nA2Qoe5vVY&_r=1 Join us on the gram- www.instagram.com/thebirthuprising ————————————- Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
This week we’re talking about getting to your birth space if you’re heading to an out of home setting. We talk about getting comfortable and the things that might be offered to you when you’re there. We give our tips for how to settle into your space and advise you to listen to your instinct regarding whether to stay close if you aren’t admitted. We hope to help you know a bit about hat to expect when you arrive and some jobs the birth partner has to do when you get there. Their role in the hospital is a big one! Here is the link to the Emma Ashworth masterclass mentioned- https://www.tickettailor.com/events/emmaashworth? ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
This week we’re talking about the start of labour up to the journey to your birth space if you’re heading to an out of home setting. We talk about chasing labour and how that can impact the process. We give our tips for how to spend your labour distracted from what’s going on and advise you to listen to your instinct regarding when is right to leave for your birth place. We offer tips on your journey there and then we leave you hanging until next week, when we’ll discuss getting to your birth space, what to expect and some jobs the birth partner has to do when they get there. ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
When you're expecting a baby then the focus is all about all the new stuff you'll need and how much it will cost. We're here to give you the good news that actually, you really don't need as much as you think. We share our post partum essentials and why we think they're useful and talk you through some things that you definitely don't need! Here's our list of essentials for you to purchase or put on your list for friends and family to get for you- https://amzn.to/3sc9mQg If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
This week we’re diving into the focus on ‘risk’ in our society. What does high risk actually mean? Is anyone medium risk? Do we have to compromise on our birth choices based on our risk factors? Is it selfish if we crack on with what we wanted in the first place? We discuss excellent places to get information from to aid your decision making process such as- This blog by fantastic Midwife, Rachel Reed which breaks down loads of common fears and misconceptions- www.midwifethinking.com A great source of information from Midwife and researcher, Sara Wickham (use the search bar to look for info on specific topics)- www.sarawickham.com A great breakdown of research on all sorts of common special circumstances- www.evidencebasedbirth.com ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Here’s a bonus episode for you! Come and join in the fun as we share funny labour stories we’ve found online. We will never fail to see the funny side of life, even when it’s something many people fear. It’s what we do! ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Jade is joined by Olivia Hinge, a fantastic midwife and lactation consultant that shares her expertise on instagram in helpful posts and videos on breastfeeding. We have spent the last few years sharing her videos and signposting people to her content, it was only right that she come along for a chat about the huge topic that is breastfeeding! Come and listen for discussion on the early days of breastfeeding, trouble shooting and getting the support you need. Olivia mentions the UNICEF breastfeeding mothers checklist which can be found here- https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/breastfeeding-assessment-tools/ You can go find Olivia here- https://instagram.com/olivia_lactation_consultant ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Something we are asked about ALL THE TIME is about preparing for birth when you have another child to juggle. It conjures up worries about how your first child will feel, what to do do to prepare them and things to get prepared to make your life easier in the early days. Listen to what we have to say on the topic and hopefully you’ll feel more like things are in hand! Here are the children’s books mentioned- There’s a House Inside My Mummy https://tinyurl.com/3duaxvjn Hello Baby https://tinyurl.com/2p8u98jw ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
So you’ll know a little something about vaginal exams, whether you’ve had a baby or not. Our culture is rife with talk of that coveted 10cm! This week we’re chatting about vaginal exams and what we should consider when deciding when, how often and whether to have them at all during labour. Here’s a link to Emma Ashworth’s workshop on Vaginal Exams that we mention in the episode- https://www.tickettailor.com/events/emmaashworth/884989 This link from the incredible Rachel reed discusses it thoroughly- https://midwifethinking.com/2015/05/02/vaginal-examinations-a-symptom-of-a-cervix-centric-birth-culture/ The amazing Sara Wickham has collated information on labour progress that covers vaginal exams here- https://www.sarawickham.com/topic-resources/labour-progress-resources/ ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Join us, Jade and Alix to talk about our experience of deferring our middle children’s admission to school. We share why we decided that, the process we had to follow and some of our findings. If you’re curious about deferring a summer born child in the UK then this is a must listen to! Check out some of the official info from the UK government on the topic- https://www.gov.uk/government/publications/summer-born-children-school-admission Here’s the amazing Facebook group we mention, great for support and guidance throughout the process or the decision making involved- https://m.facebook.com/groups/flexibleschooladmissionsforsummerborns/?ref=share ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Well hey there. This podcast episode we had a catch up after the summer holidays and lay down what we see happening with the podcast going forward. No birth content in this one, but if you love a giggle, youll enjoy this. If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Alix joins Carys, one of our birth worker gang to chat about Parenting without parents! This is a throwback to a live that Alix and Carys @be_kind_birthing did last year and we know that it’s been a great resource for people and that it was worth sharing it on this platform too! We covered- 💜 our stories of loss 💜 how those stories affected parenting for us 💜 how mindfulness, therapy and support can help with the big feelings that might come up 💜 our advice to those in the same boat 💜 seeking support from those around you in the fourth trimester when you don’t have parents around you 💜 how you can support someone who is having a baby after the loss of their parents or without a family network nearby We hope it was useful, thanks for joining me Carys! You can find Carys here, www.instagram.com/be_kind_birthing ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Alix joins Alice, one of our birth worker gang to chat about NICU! This is a throwback to a live that Alix and Alice @bristolbirthfolk did last year and we know that it’s been a great resource for people and that it was worth sharing it on this platform too! We cover- *Alice’s story. *The NICU setup. *Tips for NICU parents. *Tips for supporting NICU parents. *What NOT to do to support NICU parents. *Coming home from NICU with your baby. *Calming techniques for NICU. *Support for NICU parents from charities, groups and social media. Thank you so much to Alice for sharing your experience and tips! You can find Alice here, www.instagram.com/bristolbirthfolk and here www.bristolbirthfolk.com Here are a couple of accounts that Alice recommends for parents- www.instagram.com/blisscharity www.instagram.com/miraclemoonuk ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Alix joins Anna, one of our previous guests to chat all things caesarean birth! This is a throwback to a live that Alix and Anna did during caesarean awareness month last year and we know that it’s been a great resource for people and that it was worth sharing it on this platform too! We cover- *What is covered in a hypnobirthing course about caesarean. *Postnatal recovery after caesarean. *Caesarean choices including skin to skin and cord clamping. *Making a plan for caesarean even if you don’t intend to have one. *How getting informed about caesarean benefits the birth partner as well as the birther. *physio and scar recovery after caesarean. You can find Anna over at www.hackneyhypnobirthing.com and on the gram at www.instagram.com/hackneyhypnobirthing Here are the resources that Anna mentioned- Oil- @nessaorganics Kate- www.instagram.com/birthandbodydoula ‘Mummy MOT’ - www.instagram.com/the_mummy_mot Natalie- www.instagram.com/honestyogaldn The inspiration behind Anna’s caesarean birth course and a fab PT- www.instagram.com/carolinebraggpt Great resources on caesarean birth and more- https://www.janetteyee.com/resources ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
Jade joins the lovely Danielle, one of our birth worker gang, to talk through her empowering second caesarean birth and the journey that led her there. It’s a tear jerker and you’ll enjoy hearing her perspective! Find Danielle on the gram- www.instagram.com/daniellethe_doula Read her birth story- https://daniellepeloe15.wixsite.com/daniellethedoula/post/my-gentle-caesarean-birth ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
This week we’re talking birth partners! We talk about the impact a birth partner can have and why it’s important to get informed and get your fears banished before you get into that birth space. We talk about what we’ve found useful in our labours and how that has changed depending on the birth too. Send this episode to your birth partner to get them on the same page and start off your birth preparation team building. If you’re the birth partner, nice work pal. Get yourself informed so that you can smash this thing together! As mentioned, we have a giveaway on the gram! Here is the post for you to enter if you fancy it- https://www.instagram.com/p/CuVCgDjALWH/?igshid=NTc4MTIwNjQ2YQ== ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy
This week we’re getting into the nitty gritty! We have worked with enough pregnant folk to know ALL the things people want to know but would rather not ask. Things it may be considered’impolite’ to discuss….. There’s none of that here at TBU where we’re very much ‘no filter’. We’ll tell you the stories of us shitting in labour to reassure you. We discuss weeing and vomiting in labour to help give you some tips. We offer some insight into whether the bloody view you have of birth is really common. We tell you straight up what is expected of your pubes on the big day. Dive in! ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy