Alix joins Anna, one of our previous guests to chat all things caesarean birth!

This is a throwback to a live that Alix and Anna did during caesarean awareness month last year and we know that it’s been a great resource for people and that it was worth sharing it on this platform too!

We cover- 
*What is covered in a hypnobirthing course about caesarean.
*Postnatal recovery after caesarean.
*Caesarean choices including skin to skin and cord clamping.
*Making a plan for caesarean even if you don’t intend to have one.
*How getting informed about caesarean benefits the birth partner as well as the birther.
*physio and scar recovery after caesarean.

You can find Anna over at www.hackneyhypnobirthing.com and on the gram at www.instagram.com/hackneyhypnobirthing 

Here are the resources that Anna mentioned-

Oil- @nessaorganics

Kate- www.instagram.com/birthandbodydoula

‘Mummy MOT’ - www.instagram.com/the_mummy_mot 

Natalie- www.instagram.com/honestyogaldn

The inspiration behind Anna’s caesarean birth course and a fab PT- www.instagram.com/carolinebraggpt 

Great resources on caesarean birth and more- https://www.janetteyee.com/resources 

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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/



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Join us on the gram-
www.instagram.com/thebirthuprising



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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com

www.instagram.com/tbu_academy