Girl, Relax and Trust God

In this episode, titled "Girl, Break Up with Busyness and Be Present", we dive into the challenge of letting go of busyness and embracing the beauty and peace of being present. Using the story of Martha and Mary in Luke 10:38-42, we explore how busyness can distract us from what truly matters: connecting with God and being fully present in the moments He has given us. Janique shares personal insights, practical strategies, and a heartfelt prayer to help listeners shift their focus from meaningless activity to purposeful living.Key TakeawaysBusyness is Not ProductivityBe More Like Mary, Not MarthaTrust God with Your TimeBenefits of Being PresentDevelop a  closer connection with GodReduce anxiety and stressFoster deeper relationshipsCultivate joy and contentmentScripture ReferencesLuke 10:38-42: The story of Martha and Mary, emphasizing the importance of being present with Jesus over busyness.Psalm 46:10: Be still and know that I am God.”Matthew 6:34: “Do not worry about tomorrow, for tomorrow will worry about itself.”Share this episode with a friend and leave a review!Let’s Connect!Follow Janique on Instagram@GirlRelaxandTrustGod

In today’s episode, we dive into the challenges within the waiting season and how to trust God’s timing. Janique shares her own past struggle with time and impatience, and how God has been reshaping her perspective. She shares that learning patience isn’t about passively waiting; it’s about actively trusting God, choosing peace over anxiety, and surrendering control. We live in a culture that rewards instant results, so waiting can feel like a daily battle, but it’s one that God uses for our spiritual growth. Janique explores why God allows waiting seasons and practical ways to embrace this time as He prepares us for what’s next. Remember, God’s timing always has purpose, and He’s working even when we can’t see it.Key Takeaways:Patience as an Active ProcessWhy God Uses Waiting SeasonsSpiritual GrowthPreparationDivine TimingPractical Steps to Embrace the Waiting SeasonSTOPReflect on Past Waiting SeasonsShift Your PerspectiveScripture References:Deuteronomy 1:30 – "The Lord your God is going ahead of you. He will fight for you, just as you saw him do in Egypt."Deuteronomy 31:8 – "Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you."Psalm 27:14 – "Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord."Psalm 139:5 – "You go before me and follow me. You place your hand of blessing on my head."Isaiah 40:31 – "But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint."Isaiah 45:2 – "I will go before you, and level the mountains. I will break down gates of bronze and cut through bars of iron."Isaiah 52:12 – "For the Lord will go ahead of you; yes, the God of Israel will protect you from behind."Share this episode with a friend and leave a review!Check out Tatum’s Podcast Blessed & Bossed up hereLet’s Connect!Follow Janique on Instagram@GirlRelaxandTrustGod

In this episode, we dive into what it means to know God as our Father, focusing on Matthew 11:25-27. Faced with life’s anxieties, especially in today’s world, how do we lean into the peace God promises? Here, Jesus thanks God for revealing His truths to those who approach Him with a childlike openness, rather than relying on their own wisdom. Janique shares her personal experiences and insights on learning to rely on God as a loving Father. By cultivating trust, humility, and dependence, we’ll see how approaching God like a child opens us up to His guidance, peace, and deeper revelation. Join us as we discuss practical ways to let go of our anxieties and rest in the security that God, as our Father, provides.Scripture ReferencesMatthew 11:25-27 – Jesus promises rest, revealing truths to those with childlike faith.1 Peter 5:7 – "Cast all your anxiety on Him because He cares for you."Matthew 7:7-11 – "Ask, seek, knock" – God’s invitation to bring our needs and trust in His provision.Key TakeawaysBe Childlike in Faith - God reveals Himself to those who are humble, receptive, and willing to trust. Trust and Depend on God - Daily dependence on God strengthens our relationship with Him and helps us release control.Surrender and Let Go - Practicing surrender allows us to let go of anxieties and fears, trusting that God is in control. Ask for What You Need - Bring your concerns directly to God and seek His guidance without hesitationSpend Intentional Time with God - Regular moments of quiet and prayer are essential for deepening intimacy with God as our Father.Share this episode with a friend and leave a review!Let’s Connect!Follow Janique on Instagram@GirlRelaxandTrustGod

In this episode of Girl, Relax and Trust God, Janique shares her thoughts on the urgent need for discernment in today’s world. With God moving powerfully around us, she sheds light on the dangers of self-centeredness and the misuse of platforms in our social media-driven culture, where personal gain often takes precedence. Using Philippians 1:9-10 as a guiding scripture, Janique emphasizes that love, knowledge, and insight are essential for spiritual growth and discernment. Listeners will discover what discernment truly means, how to practice it, and the potential consequences of neglecting it. This episode encourages women to pause, seek God’s guidance, and make choices that align with His will, helping them reclaim the peace and joy that God desires for their lives.Scripture Reference:Philippians 1:9-10 (NIV):"And this is my prayer: that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best and may be pure and blameless for the day of Christ."Key Takeaways:Understanding Discernment and the Role of Spiritual DiscernmentConsequences of Neglecting DiscernmentPracticing DiscernmentCommitment to ActionShare this episode with a friend and leave a review!Let’s Connect!Follow Janique on Instagram@GirlRelaxandTrustGod

In this episode Janique dives into James 1:2-4 exploring how shifting our mindset can help us find joy and purpose in life’s toughest moments. James encourages us to “count it all joy” when we face trials, not because the hardships are easy, but because they test and strengthen our faith, building endurance and spiritual maturity.Janique breaks down what it truly means to "count it all joy" when life feels overwhelming or unfulfilling. In the episode, we explore how changing our outlook on challenges can lead to spiritual growth and a deeper relationship with God. By shifting our perspective, we can begin to see God’s hand in every moment, even in the midst of suffering, and find the strength to endure. Scripture Reference:James 1:2-4 (NLT)Key Takeaways:Count It All Joy: trials aren’t just moments of suffering but opportunities for growth and spiritual development.Endurance and Faith: The testing of our faith produces endurance, which leads to completeness in our walk with Christ.Shift Your Perspective: When faced with difficulties, take time to stop, reflect, and seek God’s hand in the situation. Journaling your current reality can help you see how God is shaping you through the challenges.Share this episode with a friend and leave a review!Let’s Connect!Follow Janique on Instagram@GirlRelaxandTrustGod

In this episode, Janique dives into the importance of managing expectations, how unmanaged expectations can lead to stress and frustration, and how aligning expectations with God’s plan brings peace. She also discusses how unrealistic expectations—whether of ourselves or others—can create tension, and she shares personal stories and lessons learned on the journey to better manage them. Reflecting on scriptures such as Philippians 4:6-7 and Proverbs 3:5-6, this episode emphasizes trusting God, releasing control, and adjusting expectations to the season you're in.Scripture References:Philippians 4:6-7 (NLT): “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand.”Proverbs 3:5-6 (NLT): “Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.”Key Takeaways:Unrealistic or unspoken expectations can lead to frustration and stress.Managing expectations can help manage stressCommunication is key when it comes to expectations—how, when, and what we communicate can make a huge difference in relationships.Trusting God and aligning your expectations with His plan will bring peace and clarity.Every season has its own challenges, so it's important to extend grace to yourself and others and adjust your expectations accordingly.Let’s Connect:Follow Janique on Instagram@GirlRelaxandTrustGod

In this episode, Janique continues the conversation from last week’s episode, Girl, Be Still. Today's focus is on deepening the practice of surrendering to God, especially in a world full of distractions.Janique highlights how fear and the desire for control often prevent us from fully surrendering, leading to stress and overwhelm. She draws inspiration from Mark 4:35-36, where Jesus leaves the crowd behind, emphasizing the importance of retreating from distractions in order to reconnect with God.In this episode, you’ll learn:Why it's so hard to surrender and how fear plays a role in holding on to controlThe importance of leaving behind the noise—whether it's social media, work, or our own overthinkingThe simple but powerful STOP framework (Stop, Take a breath, Observe, Pray, Proceed) for eliminating distractions and focusing on God’s WordJanique walks us through each step of the STOP framework, offering practical advice on how to pause, take deep breaths, observe our thoughts and feelings, and pray scripture over our circumstances. With this framework, you’ll find yourself better equipped to let go of stress and trust in God’s plan.Key Takeaways:Surrendering to God requires stepping away from the noise and creating space for Him to speak into our lives.You can’t hide from God, and being honest with Him about your struggles will lift the burdens you carry.The STOP framework is a practical, faith-based tool for managing overwhelm and staying connected to God’s peace.Don’t forget to subscribe and share with friends who need a little encouragement to relax and trust God!Scripture Reference:Mark 4:35-36 (NLT)Let’s Connect:Follow Janique on Instagram @GirlRelaxandTrustGod

Episode DescriptionIn this debut episode of Girl, Relax and Trust God, host Janique welcomes listeners to a safe and empowering space where women can reclaim their peace and joy by trusting in God’s plan. Janique opens up about her journey as a high-achieving woman, mom, wife, educator, and recovering perfectionist. She shares how God inspired the creation of this podcast after years of overthinking, busyness, and striving for perfection.Throughout the episode, Janique highlights the common struggles that many women face: the pressure to do it all, the overwhelming mental load of responsibilities, and the difficulty in truly relaxing and surrendering to God. She reflects on her own experiences and the lessons she learned about faith, surrender, and trusting God in every aspect of life.This episode dives deep into the powerful biblical story of Jesus calming the storm (Mark 4:35-41), a story that serves as the foundation for this podcast. Janique encourages listeners to reflect on their faith, let go of the need for control, and trust God through the storms in their lives.Key Takeaways:Relaxation as Surrender: True relaxation is more than physical rest—it's about surrendering to God and trusting Him with every aspect of your life, mentally, physically, spiritually, emotionally, financially, and the list goes on.The Power of Faith: We must have faith that God is in control, even when circumstances feel overwhelming.Whether you’re an overthinker, a busy woman juggling many roles, or someone seeking a deeper connection with God, this podcast is for you. Let’s journey together toward reclaiming our peace, joy, and trust in God.Scripture Reference: Mark 4:35-41 (NLT) - Jesus calms the storm.Other Accounts:Matthew 8: 23- 27Luke 8 22 - 25Follow the podcast on Instagram:@GirlRelaxAndTrustGod

Welcome to Girl, Relax and Trust GodA faith based podcast for women ready to reclaim their peace and joy by trusting in God’s plan.This is for women who struggle with overthinking, busyness, perfectionism, and the stress from carrying a heavy mental load because of all of her responsibilities. She's often the one that gives the advice and the listening ear. She is the definition of strength.She shows up for everyone and everything with care and concern and wants the same reciprocated. Each week we will discuss real life topics, share real stories, and deep dive into scriptures to help strengthen your faith.Remember, you are seen, you are loved, and with God by your side, you can truly relax and trust the path He has for you.If this resonates with you, join me, your host Janique Price, on this journey of reclaiming your peace and joy by trusting God to see you through it all.This is Girl, Relax and Trust God

Welcome to Girl, Relax and Trust God\A faith based podcast for women ready to reclaim their peace and joy by trusting in God’s plan. This is for women who struggle with overthinking, busyness, perfectionism, and the stress from carrying a heavy mental load because of all of her responsibilities. She's often the one that gives the advice and the listening ear. She is the definition of strength.She shows up for everyone and everything with care and concern and wants the same reciprocated. Each week we will discuss real life topics, share real stories, and deep dive into scriptures to help strengthen your faith.Remember, you are seen, you are loved, and with God by your side, you can truly relax and trust the path He has for you.If this resonates with you, join me, your host Janique Price, on this journey of reclaiming your peace and joy by trusting God to see you through it all.This is Girl, Relax and Trust God