Girlfriends of a Certain Age

Spot the red flags in midlife friendships! In this episode, we explore how to make meaningful connections and the warning signs to avoid. Learn to identify toxic behaviors, set boundaries, and protect your emotional well-being. Don't let unhealthy friendships drain your energy—listen or watch now to empower your relationships and thrive in midlife!Join our GOACA community ⁠⁠HERE ⁠➡️ Visit Flesché Hesch on her substack ⁠HERE ⁠➡️ Visit Jessica Neighbor at her Bio ⁠HERE ⁠https://sleekbio.com/jesswneighborYou can also hang out with us at Girlfriends of a Certain Age on:➡️ Apple Podcasts➡️ Youtube💖 Please follow, rate, and share with your girlfriends who would love to hear this!

Jessica and Flesche are back with more midlife freedoms—letting go of grey hair worries, messy houses, solo vacations, and all the pressure to please. Inspired by @JustBeingMelanie, this episode is a funny, freeing celebration of not caring anymore.💌 Join our community of women navigating midlife with courage and curiosity: https://girlfriends.substack.com

📌 Take Flesché's mini course & Quiz here: https://share.minicoursegenerator.com/the-midlife-awakening-63893556What if menopause isn’t the end of something—but the beginning of your most powerful chapter? ✨In this Girlfriends of a Certain Age episode, we explore how menopause can be a spiritual portal, inviting you to shed old identities, heal past wounds, and step fully into the woman you were meant to be.You’ll discover:🌙 Why menopause is about more than hormones🌙 How this transition can awaken your intuition and sense of purpose🌙 Practical ways to use this season for deep emotional and spiritual growth🌙 Why this is the perfect time to reclaim your voice and your boundariesThis conversation is a mix of soul talk, empowerment, and practical steps to help you embrace menopause as a doorway to transformation—not a crisis to survive.💌 Join our community of women navigating midlife with courage and curiosity: https://girlfriends.substack.comSee you next week!XO, Jessica & Flesché

What risks are you taking in midlife? In this Girlfriends of a Certain Age chat, we dive into the big (and little) risks women take as they step into their most powerful years.👭 Flesché shares how her biggest risks have been internal—healing past traumas and starting a brand-new business venture.👭 Jessica brings the adventure—like traveling to Brazil and climbing a mountain in flip flops!Together, we explore:Why midlife is the perfect time to take risks (big and small)How healing yourself is one of the bravest risks you can takeWhat happens when you say yes to new adventures and new identitiesSimple ways YOU can take meaningful risks in everyday lifeWhether it’s booking a flight, launching a business, or finally facing what’s been holding you back—this episode will inspire you to step out of your comfort zone and into possibility.💌 Join our community of women supporting women through midlife: [Insert your link]👉 Don’t forget to like, comment, and subscribe for more midlife empowerment, laughter, and real talk.

Is your doctor really helping you through perimenopause—or just offering quick fixes? 💊In this episode of Girlfriends of a Certain Age, we sit down with Michelle Dwyer, a 5-star rated Holistic Health Coach & Nutrition Consultant who specializes in helping women thrive through perimenopause and menopause.Michelle shares:* Why traditional medicine often fails women at midlife* The holistic approach to balancing hormones, energy, mood, and weight* How to reclaim your health and feel nourished—body, mind, and spirit * Details about her Whole Life Nourishment program, now open for women in perimenopauseThis isn’t just another “eat better and exercise” chat—it’s a revolutionary way to navigate midlife with more confidence, peace, and vitality.💛 Connect with Michelle: https://healthcoachmichelle.com/nutrition/whole-life-nourishment/💌 Join our community for support & encouragement: https://girlfriends.substack.comIf you’re ready to stop feeling dismissed and start feeling empowered, this conversation is for you.👉 Don’t forget to like, comment, and subscribe for more real talk about midlife, health, and empowerment.

Have you been wondering if it’s too late to start writing? Spoiler: it’s not. Whether you’re dreaming of launching your own Substack, writing anonymously, or finally hitting “publish” on that piece you’ve kept tucked away—this episode is your permission slip.We’re talking about:* Why 50+ is the perfect time to start writing* How to use Substack to share your work (even if you’re a beginner)* The power of writing anonymously when you’re still finding your voice* Why waiting for “someday” is the fastest way to never start* How our community will cheer you on—and even help promote your workIf not now, when? Join Jessica & Flesché for a dose of encouragement, practical tips, and the truth about starting something bold later in life.📩 Join our FREE community on Substack: https://substack.com/@girlfriends 🎧 Listen to more empowering conversations for women 50+: https://substack.com/@girlfriends #WritingAfter50 #SubstackWriters #MidlifeCreativity #GirlfriendsOfACertainAge #StartWriting➡️ Visit Flesché Hesch on her substack HERE: https://flesche.substack.com/➡️ Visit Jessica Neighbor at her Bio HERE: https://sleekbio.com/jesswneighborYou can also hang out with us on:➡️ Apple Podcasts: https://podcasts.apple.com/us/podcast/girlfriends-of-a-certain-age/id1647493853➡️ Substack: https://substack.com/@girlfriends?utm_source=profile-page💖 Like, comment, and share with your girlfriends who would love to hear this!See you next week,Jessica & Flesché

Forget Botox. This is the midlife glow-up that actually changes your life.In this powerful episode of Girlfriends of a Certain Age, we explore what it really means to glow up after 50—and spoiler: it has nothing to do with creams, cleanses, or carbs.We’re talking about:✨ Emotional boundaries✨ Radical self-trust✨ Quiet power that doesn’t need to prove anythingThis episode is for every woman who’s ever felt invisible, burnt out, or unsure of who she’s allowed to become. You’re not behind. You’re just waking up.💬 In this episode, we cover:Why "looking good" isn’t the same as feeling powerfulThe glow-up no one prepared you forHow to set boundaries so everyone involved can win👯‍♀️ You’re not alone. And you’re not too late.💛 Hit subscribe to join the conversation, and share this with a girlfriend who needs a reminder that she’s entering her most powerful chapter.#MidlifeGlowUp #WomenOver50 #SelfTrust #Boundaries #SpiritualAwakening #MidlifeReinvention #GirlfriendsOfACertainAge

What happens when a woman refuses to let the worst thing that ever happened to her define her?In this episode of Girlfriends of a Certain Age, we dive deep into Monica Lewinsky’s midlife reclamation—not just as a cultural icon, but as a woman who's rewritten her story with grace, intelligence, and serious guts.Join us as we explore:* Why her story hits different for Gen X women* The cost of shame—and the power of reclaiming it* How midlife offers a second chance to redefine yourself* What Monica teaches us about courage, visibility, and reinventionThis one’s not about gossip.It’s about truth, timing, and taking your power back.💋 For every woman who’s ever felt misjudged, misunderstood, or underestimated…this one’s for you.You can check out Monica Lewinsky’s Podcast at: www.youtube.com/@ReclaimingMonicaLewinsky

Are you a mom over 50 wondering why you’re still feeling the financial and emotional weight of motherhood, even as your kids grow older?In this episode, we uncover The Midlife Motherhood Penalty—a hidden burden many women face that stretches from unpaid childcare years to a lower retirement fund. From career breaks and caregiving expectations to societal blind spots and emotional burnout, we’ll break it all down.💡 Learn:Why midlife mothers are falling behind financiallyThe emotional toll of "invisible labor"What you can do now to reclaim your power, purpose, and financial peaceThis is not just a conversation; it’s a call to awareness, healing, and action.The article that inspired this conversation is: https://www.nytimes.com/2025/06/25/opinion/motherhood-penalty-career.html?smid=nytcore-ios-share&referringSource=articleShare✨ Subscribe for more honest conversations about midlife, motherhood, and personal power.Check out Jessica’s Substack here.Swing by Flesché’s Substack here.See you next week!Jessica & Flesché

What if your anger wasn’t something to hide... but something essential?In this powerful episode, we explore how women over 50 can embrace their anger; not as something “unbecoming,” but as a potent source of healing, truth, and personal power. If you’ve been taught to stay quiet, keep the peace, or always “be nice,” this conversation will set you free.✨ We’ll dive into:Why righteous anger is a sign of self-respectHow to express anger in healthy, healing waysThe surprising link between rage, boundaries, and liberationYou are not too much. You are not overreacting. 👭 New episodes weekly. Subscribe and join our community of wise, funny, and fierce women over 50 who are living life on purpose.Join our FREE Community: https://girlfriends.substack.com

Should you fight for your marriage or let it go? Therapist Katherine Waddell, LMFT, joins us to break down how couples can strengthen their connection through differentiation and healthy communication—or recognize when it’s time to walk away. If you’re questioning your relationship in midlife, this episode is a must-listen!Want to learn more about Katherine Waddell, LMFT? Visit her at Pioneer Couple's Therapy HEREJoin Katherine's Free Coaching Event, "The Gift of Differentiation for Women" on 4/4/25 HERE💬 Share your thoughts and join us on Substack at Girlfriends of a Certain Age ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor on her Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Is it just us, or has everything gotten ridiculously expensive? Jessica and Flesche dive into the rising costs of, well… everything—and wonder if we’re just stuck in the past when prices made sense. Are you feeling it too? Let’s talk about how midlife women are navigating the squeeze.💬 Share your thoughts and join us on Substack at Girlfriends of a Certain Age ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor on her Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Midlife women, it’s time to protect your energy! Jessica and Flesche share life hacks to avoid energy suckers, set boundaries, and recharge so you can focus on what really matters. If you’re feeling drained, this episode is for you!💗 Join our FREE community for Women on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor on her Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Substack is the perfect platform for midlife women to share their writing, coaching, recipes, and art—without the pressure of social media. In this episode of Girlfriends of a Certain Age, Jessica and Flesche dive into why Substack offers freedom, creativity, and a fast-growing community of women just like us. Thinking about starting one? This is your sign!💗 Join our FREE community for Women on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor on her Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Substacks we recommend you check out:Author Suleika Jaouad HERE Midlife Fashion-Dacy Gillespie HERE The Empress HEREGraphic Rage HEREDr. Jen Guntner's The Vajenda HEREJournalist Heather Cox HERE Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

Exercise in midlife should feel good! Jessica and Flesche share how they stay active with hiking, strength training, and eating enough protein—without the pressure of intense cardio. Tune in for simple, enjoyable ways to stay strong and energized!🎧 How are you enjoying exercise these days? Let us know!Listen to the Lifekit episode on movement HERE💗 Join our FREE community for Women ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

The It Ends With Us movie drama is getting messy—smear campaigns, lawsuits, and endless headlines. But what’s really going on between Blake Lively and Justin Baldoni? In this episode of Girlfriends of a Certain Age, Jessica and Flesche break down the controversy, sharing their (sometimes different!) takes while agreeing on one thing: it’s complicated.Tune in for a Gen X perspective on Hollywood drama, media narratives, and why this whole thing feels bigger than just one movie.🎧 Subscribe and let us know—are you Team Blake, Team Justin, or just Team Confused?💗 Join our FREE community for Women ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tired of the hustle? In this episode of Girlfriends of a Certain Age, Jessica and Flesche share why midlife is the perfect time to slow down, let go of busyness, and embrace a more intentional life. We’ll share simple tips to help you feel calmer, more present, and guilt-free about rest. Join us in the slow lane!Learn more about Dr. Anna Lembke's book, Dopamine Nation,HEREJoin Catherine Price's "How To Quit Your Phone Challenge"HEREVisit Host Flesché Hesch on her substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit Host Jessica Neighbor at her Bio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us more on…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Girlfriends of a Certain Age! In this special two-part series, we’re talking about recovering from the "good girl" mindset that so many of us grew up with. As midlife women, we have a unique opportunity to reclaim our voices, set boundaries, and stop people-pleasing once and for all. In Part 1, we’ll share our personal journeys and how freeing it feels to step into our power. In Part 2, we’ll walk you through practical steps and offer a free workbook to help you on your own path to recovery. Let’s get started! 💗 Get Your Free Workbook when you join our community for Women ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us more on… ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Girlfriends of a Certain Age! In this special two-part series, we’re talking about recovering from the "good girl" mindset that so many of us grew up with. As midlife women, we have a unique opportunity to reclaim our voices, set boundaries, and stop people-pleasing once and for all. In Part 1, we’ll share our personal journeys and how freeing it feels to step into our power. In Part 2, we’ll walk you through practical steps and offer a free workbook to help you on your own path to recovery. Let’s get started! 💗 Join our FREE community for Women ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠. 👕 Save 10% off your "Recovering Good Girl" t-shirt, mug, and more with the coupon code: "SPREADTHELOVE10" Shop⁠ ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us more on… ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

What makes Defying Gravity the perfect anthem for women in midlife? In this episode of Girlfriends of a Certain Age, Jessica and Flesché break it all down. 🌟 This powerful song from the hit movie musical Wicked captures the essence of claiming your freedom and flying free. Does this song resonate with your journey? How do you connect with its message of empowerment and self-discovery? Share your thoughts in the comments! 💗 Join our FREE community for Women ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. 👕 Save 10% off your "Recovering Good Girl" t-shirt, mug, and more with the coupon code: "SPREADTHELOVE10" Shop⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠. Visit Host Flesché Hesch on her substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit Host Jessica Neighbor at her Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us more on… ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠