Claim OwnershipGood Morning Cape Town with Lester Kiewit
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk
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John Maytham speaks to Muneeb Gambeno, the director of the Kaapse Klopse Karnival Association, ahead of their much anticipated Tweede Nuwe Jaar ministrel street parade in the CBD.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
John Maytham speaks to cricket writer Neil Manthorp about South Africa’s second and final Test match against Pakistan, as well as Ravi Shastri’s proposal to have a two-tier Test match system. This would mean the top 6 to 8 teams in the world play each other, with a lower tier of smaller teams, and a promotion and relegation system.See omnystudio.com/listener for privacy information.
John Maytham speaks to Daily Maverick Associate Editor, Ferial Haffajee, about the key political trends shaping South Africa in 2025. In her recent article, Ferial highlights five critical themes to watch: the potential formation of a Government of National Unity and its implications for stability, the growing influence of grassroots movements, the global challenge of misinformation, South Africa’s pivotal role as host of the G20 Summit, and global economic trends impacting the nation. Tune in for a concise look at the forces shaping South Africa’s future.See omnystudio.com/listener for privacy information.
John Maytham speaks to Steven Boykey Sidley, a professor of practice at Johannesburg Business School, University of Johannesburg about the rise to political power of Elon Musk because of his backing of US President Elect Donald Trump.See omnystudio.com/listener for privacy information.
John Maytham speaks to Dhaya Sewduth, the president of Lifesaving SA, about their challenges over the festive season, and how beach goers need to continue being safe over the holiday season.See omnystudio.com/listener for privacy information.
John Maytham speaks to Dr. Michael Mol about the rise of detox trends, particularly following the holiday season. With the health supplements market booming, detox products like pills, powders, teas, and enemas are marketed as quick fixes to cleanse the body of toxins and overindulgence. However, Dr. Mol delves into the science behind detoxification, addressing whether these products actually work or if they pose more harm than good. He helps separate fact from fiction, offering clear insights into what’s effective and what’s risky when it comes to detoxing.See omnystudio.com/listener for privacy information.
1. Australia Day debate intensifies, highlighting the ongoing challenge of achieving balance between historical commemoration and reconciliation 2. Joko Widodo, former Indonesian PM claims smear campaign as he’s nominated as one of the most corrupt leaders in the world by an international journalism organisation 3. Granny Grommets- the Western Australian members only surfing club where the only entrance requirements are a boogie board and a maniacal grin…and a minimum age of 50 years young with no exceptions made!See omnystudio.com/listener for privacy information.
John Maytham and Criminal Attorney Ashwyn Kassen explore the parallels between Spider-Man's ethos and South Africa’s Citizen’s Arrest laws. Kassen explains that citizens can arrest for serious crimes like murder, use reasonable force, and must inform authorities—but warns that wrongful arrests or excessive force can lead to liability.See omnystudio.com/listener for privacy information.
John Maytham speaks with Brandan Reynolds, one of South Africa's foremost editorial cartoonists, to discuss his debut book, A Cartoonist’s Story, a compelling collection of his work. Brandon has been the daily cartoonist for Business Day since 2002 and contributes weekly to the Sunday Times. In this interview, he delves into his 30-year career, offering insights into his creative process, the inspiration behind his most iconic cartoons, and the profound impact of his art on South Africa’s political and social landscape.See omnystudio.com/listener for privacy information.
John Maytham speaks to Velenkosini Hlabisa, Minister of Cooperative Governance and Traditional Affairs, about the urgent need to address rising deaths in traditional initiation practices. With at least 27 fatalities in the Eastern Cape due to dehydration and abuse, Minister Hlabisa calls for suspending initiation ceremonies in areas with unregistered schools, emphasizing the need for better oversight and medical care to protect initiates while preserving cultural practices.See omnystudio.com/listener for privacy information.
John Maytham speaks to David Bellairs about cycling etiquette and road safety. John shares a story from Wilderness Search and Rescue about cyclists ignoring a cordoned-off emergency area and recounts his own near-miss with a cyclist who ran a red light. With cycling season underway, they explore why some cyclists disregard the rules and how to promote safer behaviour.See omnystudio.com/listener for privacy information.
John Maytham speaks to renowned comedian and observational behaviour specialist Allan Committie about the lessons 2024 has taught us and how we can approach 2025 with wisdom and resilience. Reflecting on Steve Jobs’ iconic words about connecting the dots in hindsight, the discussion delves into personal growth, adapting to change, and finding humour even in challenging times.See omnystudio.com/listener for privacy information.
John Maytham speaks to Basil Manuel, Executive Director of NAPTOSA, about the devastating impact of over 2,400 teachers in the Western Cape losing their jobs. The cuts follow the Western Cape Education Department’s decision to reduce posts due to a R3 billion budget shortfall announced by the national government last year. Manuel highlighted the far-reaching consequences for educators, learners, and the province’s education system, emphasizing the urgent need for solutions to address this crisis.See omnystudio.com/listener for privacy information.
John Maytham speaks to Sabelo Ntshanga, DENOSA Western Cape Provincial Secretary, about the rise in alcohol-related emergencies and the impact on nurses during the festive season. They discuss the increasing pressure on healthcare workers and the need for public responsibility to ease the strain on the system.See omnystudio.com/listener for privacy information.
John Maytham speaks to City of Cape Town law enforcement spokesperson Wayne Dyson about the effectiveness of increased roadblocks and enforcement measures in the lead-up to the festive season. They discuss whether these efforts made a noticeable impact on curbing unlawful behaviour and ensuring both residents and tourists enjoyed a safer, more responsible holiday period.See omnystudio.com/listener for privacy information.
As the new year begins, many set goals for physical health, but what about mental well-being? John Maytham speaks clinical psychologist Mark de la Rey discusses the "Three Good Things" exercise—a simple technique shown to improve happiness and reduce depression. He explains how focusing on positive daily experiences can have lasting benefits, and how we can easily incorporate this practice into our routines for a healthier mind in 2024.See omnystudio.com/listener for privacy information.
John Maytham speaks to David Nel, Wilderness Search and Rescue (WSAR) spokesperson, about a helicopter rescue on Table Mountain when a firefighter was injured while responding to a blaze. He also discusses safety measures for hikers as they are having to respond to numerous incidents on popular trails.See omnystudio.com/listener for privacy information.
John Maytham speaks to JP Louw of SANParks ahead of New Year’s Eve. Authorities have made an appeal to the public to avoid using fireworks in and around the Table Mountain National Park as they fear it may lead to fires.See omnystudio.com/listener for privacy information.
John Maytham speaks to Vhahangwele Tsotetsi, Founder of Project Youth SA, Democracy Elect Group CEO and political consultant, about the violence erupting in Mozambique after the confirmation of the election results. He says the ANC and SADC leaders are to blame because of their support for oppressive regimes.See omnystudio.com/listener for privacy information.
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