Gravity

<p>If you’ve ever wondered what it looks like behind the scenes on the way to becoming the foremost CEOs, authors, community builders, artists and thought leaders from around the world, Gravity will take you on a journey to discover just that. You can expect a deep dive into the shared layers of our human experience so we can raise our levels of consciousness and community.Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curiosity to help us better understand the failures, successes, traumas and achievements that shape us all. Brett creates a safe space for guests to share their life journey, including their childhood and family dynamics, digging into how those experiences played an integral role into where they are today and how they now use those lessons to act in service of others. </p>

200. A Milestone Moment: Reflecting on 200 Conversations That Matter

In this very special 200th episode, host Brett Kaufman takes a heartfelt pause to reflect on the journey of the Gravity Podcast. What started as a simple idea for recording meaningful coffee conversations has turned into a five-year archive of deep, vulnerable, and inspiring stories. With no roadmap in hand, the podcast became a space to explore the human experience and build a conscious community around authenticity and connection.To celebrate the milestone, Brett revisits standout moments from some of his most impactful guests: people who have shaped the Gravity conversation and helped listeners feel a little more seen in their own lives.Today on Gravity: Chet Scott reminds us why real, connected community is essential to human survival and resilience.Jenny Britton of Jeni’s Ice Cream shares a deeply personal turning point and how her body, not her brain, guided her back to alignment.John Kim (The Angry Therapist) opens up about authenticity, healing, and the importance of embodied experiences.James Clear, bestselling author of Atomic Habits, talks about designing your life as a creative act—and how living intentionally is itself a form of art.Bob Roth, CEO of the David Lynch Foundation, reflects on his decades-long journey with Transcendental Meditation and making the practice accessible without the fluff.Lewis Howes shares his path through trauma and adversity, and how he transformed pain into purpose.Maggie Smith, poet and bestselling author, gets real about heartbreak, motherhood, and the creative process of turning personal pain into art that heals others.LEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

06-23
45:35

199. A Tribute to David Lynch - Revisiting a Conversation with Bob Roth: The Power of Stillness in a Chaotic World

In this re-released episode in tribute to the great David Lynch, Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation.” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the David Lynch Foundation, he has championed the cause of teaching meditation to over a million at-risk individuals across 35 countries. Bob shares his transformative journey, from witnessing Robert Kennedy's impactful speech and aspiring to be a Senator to his life-altering introduction to TM at the University of California, Berkeley. He delves into his early life, his father's wartime trauma, and the family's move to Marin County. Bob underscores the universality of trauma and the profound role of TM in calming the brain's amygdala, fostering resilience, and promoting overall well-being.Today on Gravity:Bob Roth's childhood, influences, and experiencing Berkeley in the '60sBob’s personal journey with Transcendental MeditationScience and benefits of TMAddressing trauma through TM and its societal impactDavid Lynch's influence and the expansion of TM in ColumbusLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

02-10
58:00

198. The Power of Meditation in Reaching Your Potential with Cary Davis

“As a human being you look at a situation and say the intuition, I have there's potential within myself that hasn't come out yet and I want to enliven that I want to live life in a way that I'm doing my best and enjoying and meditation is the field for that.” – Cary Davis

12-02
01:14:26

197. Healing Through Breathwork & Building Lasting Health Habits with Joshua Steckel

"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel

11-18
50:59

196. Becoming the Author of Your Own Life with Chet Scott

"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet Scott

11-11
01:02:06

195. Choosing Gratitude Through Adversity with Nicole Davis

"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control."

10-28
53:05

194. The Path to Self-Discovery Through Coaching with Kara Shaffer

“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer

10-14
01:04:05

193. Optimizing Health & Building a Wellness Community with Sean Carroo

"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo

10-07
01:12:19

192. Choosing Resilience & Personal Wellness with Kate Borges

"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate Borges

09-30
01:18:54

191. From Asylum to Artistry: Tariq Tarey’s Dedication to Elevating Refugee Stories

“What it means to make sure archive and history doesn't disappear is something I realize the power of art and photography.” – Tariq Tarey

08-05
53:40

190. The Intersection of Grief, Growth, and Real Estate with Sean Sweeney

“If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” — Sean Sweeney

07-15
01:04:54

189. Redefining Identity: Michael Unbroken's Path from Pain to Purpose

“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael Unbroken

06-24
47:44

188. Internal Healing and the Birth of a Sustainable Vision with Wes Carter

“I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really found tremendous healing, where I would have a medicine experience, and then I would go sit with a therapist for the next eight weeks.” - Wes Carter

06-03
01:02:29

A Tribute to Ken Jordan

This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken was instrumental in the psychedelics movement through his advocacy and journalism as founder of Lucid News. Ken left an imprint on me as a friend and collaborator. I will remember him fondly and carry his energy forward. My heart goes out to his family and friends. I wanted to honor Ken by re-releasing this episode to share his message with the world. His life story is a beautiful one and one that ended too early. I hope you enjoy & please check out Ken's publication, Lucid News to learn more about his legacy and journalism focused on the advancement of psychedelics.

05-20
01:08:35

187. From Adversity to Innovation: Chris Pan's Trailblazing Impact

“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the opposite of consumerism. And so, it doesn't matter whether you're creating a poem, a piece of art, a song, or singing—you must create to be alive.” —Chris Pan

04-30
53:46

186. Breath of Transformation: Brandon Groux and the Power of Vulnerability

“Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon Groux

04-22
47:56

185. The Courage to Be Real: Insights from The Angry Therapist

“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going to make decisions that feel honest to me. I'm going to do my best to live a life where this is who I am.” — John Kim

04-15
01:04:43

184. Judy Huang's Journey Through Life's Adversity and Success

“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy Huang

03-25
44:34

183. Spirituality in Psychiatry with Dr. Dan Engle

This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised. "If you thought the universe was conspiring in your favor before, then why would this be any different? Just because you don't want this to happen and it's uncomfortable, how do you know this isn't also part of that conspiracy on your behalf?" — Dr. Dan Engle

03-04
01:18:32

182. Building a Brand with Beer: Land-Grant Co-founder Adam Benner

“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” — Adam Benner

02-26
01:01:13

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