Grow Your Thinking Podcast

Do you ever feel overwhelmed, stuck, or like there's just too much going on? Grow Your Thinking Podcast is here to help you find a better balance between your life, family, and taking care of yourself. In each episode, we'll talk about simple ways to understand your thoughts and feelings, so you can feel less stressed, more in control, and happier every day. I'm Frida Howard, your host, and I'm here to help you make life a little easier. Join me each week as we learn and grow together.

How to Deal With Negative Thoughts.

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01-07
11:56

EP #25-What to do when you make a mistake.

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12-30
22:05

EP #24-When positive thinking doesn’t work, Use "bridging thoughts"

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12-16
21:04

EP #23-Finding Your Purpose as a Stay at Home Mom

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12-09
21:08

EP #22- How to be happier in life ( part 2 )

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12-02
24:55

EP #21-How to function when going through a challenge or a hard time.

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11-25
22:16

EP #20- How to take Actions as a procrastinator

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11-18
14:03

EP #19 -Blaming others Vs Taking Responsibility

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11-11
14:07

EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.

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11-04
15:30

EP #17 - How to be happy in life ( part 1)

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10-28
18:09

Ep #16 - Before you give up on your marriage listen to this

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10-21
03:33

Ep #15 - Can you save your marriage alone (Without your husband/Spouse)?

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10-14
02:39

Ep #14 - Navigating Friendships in Adulthood and why it matters

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10-07
03:56

Ep #13 - This is why we "People-Please" and the psychology behind it

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09-23
25:21

Ep #12 - How to use Your Past as a Source of Inspiration

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09-16
16:44

Ep #10 - What are the main causes of anger?

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09-09
01:52

Ep #9 - Is Couples coaching right for you?

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09-02
07:08

Ep #8 - What to do if you are unhappy in your marriage

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08-26
03:25

Ep #7- How to end resentment in marriage / "How to stop resenting my husband"

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08-19
04:01

Ep #6 - The One Thing That Can Secretly Ruin Your Marriage

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08-05
04:04

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