How to Deal With Negative Thoughts.

EP #25-What to do when you make a mistake.

EP #24-When positive thinking doesn’t work, Use "bridging thoughts"

EP #23-Finding Your Purpose as a Stay at Home Mom

EP #22- How to be happier in life ( part 2 )

EP #21-How to function when going through a challenge or a hard time.

EP #20- How to take Actions as a procrastinator

EP #19 -Blaming others Vs Taking Responsibility

EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.

EP #17 - How to be happy in life ( part 1)

Ep #16 - Before you give up on your marriage listen to this

Ep #15 - Can you save your marriage alone (Without your husband/Spouse)?

Ep #14 - Navigating Friendships in Adulthood and why it matters

Ep #13 - This is why we "People-Please" and the psychology behind it

Ep #12 - How to use Your Past as a Source of Inspiration

Ep #10 - What are the main causes of anger?

Ep #9 - Is Couples coaching right for you?

Ep #8 - What to do if you are unhappy in your marriage

Ep #7- How to end resentment in marriage / "How to stop resenting my husband"

Ep #6 - The One Thing That Can Secretly Ruin Your Marriage