Guided Meditation Podcast

Today, be with the emotions or fear that is there with you in this moment. Breathe... Release tension...let it all go. Descend into the warmth and love of the Earth, as you go deep within her, you enter the chamber of healing filled with crystals. Comfort, safety and deep healing can be experienced today as you heal with the Earth.

Today, be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you, its time to create.

Today, focus on the light that emanates from your heart, connect to the all seeing aspect of you. Witness all in the now, expanding your light.

Center into your body and connect to the light frequency that connects you to the Pleiadian seven sisters. They come to help raise your frequency today and offer unconditional love and guidance.

Today, It's all about you and giving yourself some space to heal yourself. Feeling is healing, so this meditation will take you on a journey.

WE ARE BACK!! Finally after 4 years. All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, allow the thread of light. Feel your body. Allow thoughts, feelings, sensations. This gift of insight today is in the allowing and witnessing of what... Continue Reading →

Having a strong connection to your own energy before you move into the meditation today. Walk the road, connect to the feelings deep within you. Heal yourself as you express these feelings and move through them. Receive wisdom surrounded by nature and allow the integration to take place.

WE ARE BACK!! Finally after 4 years. Today, it's time to cut some cords and connect with your spirit guide, they have a message for you. Once you receive your gift today, you will activate your heart vision.

Finding a connection to your heart is so important in 2024. It's time to open up to the Heart energy and allow yourself to embrace all the feelings

Float freely in the light, feel your heart Chakra expand as your energy activation is engaged. Connect to this new wave frequency and embody this new energy upgrade.

Combining the energy in circle, with ourselves, Ancestors of the land and the universal energy. Today we gather as a group and connect with all who feel called to gather. We bring balance and harmony to ourselves and to all. Watch the dance between light and dark and find your balance. Heal and grow as we balance together.

Journey Deep inside yourself and release fear that prevents your connection to your heart space.

Today we take a boat ride into the star filled night. Just floating and connecting to Mother Earth and her elements. Feel your body fill with love as you journey through the night.

This simple Guided Meditation duration approx. 20 mins Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness. We would love to hear your experience with these meditations, if you have time please... Continue Reading →

Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.