Gurus: Book Club & Self Improvement

Join friends Andy (a Buddhist meditation teacher) and Bryan (a Licensed Clinical Social Worker) while they discuss books, beards, and self improvement. Follow along with your own book from: https://bookshop.org/shop/gurus-podcast

Gurus Podcast Discuss the book In-Distractable

The GP discuss the book In-Distractable.  

04-03
49:45

Gurus Podcast The book IN distractable

The GP discuss the book In-Distractable. 

04-03
46:09

Gurus Podcast The Art of Power

The GP discuss the book The Art of Power

04-03
55:13

Gurus Podcast discuss Tich Nhat Hahn

Gurus Podcast discuss the book Art of Power

04-03
34:08

Gurus Podcast The Art Of Power

The GP discuss the book Art of Power

04-03
36:22

Guus Podcast Art of Power

We discuss the book Art of Power by Tich Nhat Hahn.  

04-03
54:27

Gurus Podcast: The Art Of Power by Tich Nhat Hanh Episode 3

We discuss more very powerful information from a Buddhist scholar.  He leaves the world with a very powerful message.  Please let us know what you think. 

02-19
41:53

Gurus Podcast EP The Art Of Power by Tich Nhat Hahn

More on the Art of Power by Tich Nhat Nshn.  He recently passed hear what we have to say about one of the books he wrote.  We discuss the power that Buddhism has to teach in a modern world. 

02-19
54:11

Gurus Podcast The Art of Power introduction

Andy and Bryan talk about their new book The Art of Power by Tich Nhat Hahn. They talk about the amazing Zen Buddhist Monk Tich Nhat Hahn  This introduction talk about some basic buddhist principles such as mindfulness nd compassion.   

12-19
42:40

Gurus Podcast !2 Rules for Happiness The Conclusion

We discuss the last chapters.  We then conclude what we thought of the book.  

12-05
42:59

Gurus Podcast 12 Rules For Life Avoidance

In this episode Andy and Bryan continue the discussion on Jordan B. Petersons 12 rules for life. Avoidance, importance of balance in life instead of extremes, and active listening are all topics hit on.. The book clubs choice for Novemeber 2021, The Art of Power, is pushed back another week.

11-21
01:01:35

Gurus Podcast 12 Rules for Life Sacrifice

Sacrifice:  Bryan and Andy dive further into The 12 Rules for Life by Jordan Peterson. Discussions about the importance of telling the truth, and opinions about when not to, ensue.  They also  talk about ways to create a meaningful life through sacrifice and by pursuing what is meaningful.

11-05
57:32

Gurus Podcast 12 Rules for Life: Revolution!!!!!

Bryan and Andy talk about this week's reading of Jordan B. Petersons 5th rule for life.. Parenting styles, raising children , and why social revolutions are necessary for change are all topics that are explored. 0SxsyizjdCLw8ZcET9Qw

10-25
53:20

Gurus Podcast book 12 Rules For Life: Success

In this episode Andy and Bryan break down the 3rd and 4th rules of life according to author Jordan B. Peterson. Topics of friendship and learning how to healthily compare yourself with who you were yesterday are discussed.

10-17
40:45

Gurus Podcast EP 8 Bullies and Friends

Bullies and Friends In this Episode Andy and Bryan discuss Rules 2 and 3 in this months book, "the 12 Rules for Life," by Jordan B. Peterson.  Learn how to avoid being a bully to yourself and why the types of riends you choose can change your life.

10-04
47:28

Gurus Podcast EP 7 12 Rules Stand up Straight

Bryan and Andy wrap up their discussion on Burnout, lasts months book, and dive into Jordan Petersons, "12 Rules for Life." Learn why posture matters and more  wisdom/life lessons as shared by your hosts. "12 Rules for Life," by Jordan B. Peterson is the Gurus Book Club book choice for the rest of September, 2021 and for the month of October 2021

09-25
47:28

Gurus Podcast Ep 6 How do you sleep? Wrap up of "Burnout"

Sleep: In this episode Andy and Bryan wrap up the book clubs reading of Burnout, by Emily and Amelia Nagoski. The importance of sleep, the science behind sleep, and ways to get more sleep by making it a priority are all discussed amongst other important takeaways. September's  book is introduced.

09-14
41:17

Gurus Podcast EP 5 Are you dissatisfied with the way you look?

Bikinis: Bryan and Andy dive deeper in this months book, Burnout, with discussions surrounding body image, cultural expectations on women's health, and the "new hotness." Learn about body acceptance, the importance of listening to your body, as well as our human need to feel connected with others.

09-07
40:16

Gurus Podcast Ep 4 What are your blind spots?

Blindspot Join Andy and Bryan as they discuss this Weeks reading of Burnout including topics of the patriarchy and how men can help change the world for better by recognizing their blindspots regarding women's experiences.

08-24
46:16

Gurus Podcast Ep 3 What's your why?

Suffering Bryan and Andy discuss Burnout, this months book of the month, and how figuring out your meaning in life, your "why," can help you get through any suffering. Human giver syndrome is also discussed.

08-17
43:51

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