I am the Habitual Harmonist. The life I want to create and teach people to experience is full of harmony. Why not balance? Balance intimates scales. I have no interest in trying to balance everything, but harmony...Harmony is many things being able to co-exist together. So, listen in as I speak to this and my why.
Tony Boldi has innumerable credits on his IMDB Profile. He has been a part of Hollywood from both sides of the camera, music and more. So, how does Tony Boldi stay grounded, remember what's important and live Habitual Harmony? You don't want to miss the inaugural podcast of Habitual Harmony with Nora Sophia!
How often are you a loving witness to yourself? We are taught to be a witness to ourselves, void of judgement, but what is it like to be a witness offering love and compassion? What is it like to attend to ourselves so we can free ourselves from anxiety, situations, emotions, and people? In this meditation, we will give ourselves the gift of restorative energy so we can walk through the liminal threshold to the next space of transformation waiting for us.
Dr. AJ Levine was introduced to me over a decade ago. She is brilliant, funny and has a heart full of not only love of humanity but courage. We talk about her time growing up, learning to give communion to Barbie, why you couldn't be Pope unless you were Italian, the power of the parables and so much more. AJ, as she prefers to be called, will inspire you with her understanding but more so with her delivery. She is engaging, insightful and simply a lovely human. If you haven't read any of her books you should, they include: "The Misunderstood Jew, The Church and The Scandal of the Jewish Jesus", "Short Stories by Jesus", so many more and recently "The Jewish Annotated New Testament" she released with co-editor Mark Zvi Brettler.
Sometimes we need to stop our day and give ourselves the gift of time, the gift of breath and replenish energy into our body and spirit. This guided meditation will take you through a body scan and give you about 15 minutes of restoration.
First captivated by his art then captured by his soul. Matt Shapira is making a difference, and none of it has to do with him. As you take in this interview one of the first things you notice is Matt's humility, then you notice his love and equally his passion. You will absolutely lose yourself in his determination to share the message of not only impacting the lives of elephants but transforming the awareness of humanity. Matt is absolutely one of my favorite interviews, watching I'm sure you will see why. He is compelling! Matt's website: www.theroamingelephantjourney.com
So many of you have asked how my spiritual journey began, who fostered it, who challenged it. Well, this podcast is about that guy. Scott Heare is a treasure. He has a heart the size of Texas and the deepest well of knowing. Scott is the one who taught me long ago, it's not arriving at an answer, it's in asking better questions. He is a Methodist Pastor, but to simply introduce him that way, is far too small and too confining a box. He is a friend. He is my mentor and he was my first Rabbi. So grateful to him for not only the spiritual lessons but the understanding of my identity, sonship and my why.
Do you live your story or do you live your life like a story erased? Sometimes we can lose our fire. For me, life is about letting go and beginning again. In this video, I share about a near death experience and how this taught me to not play small, use my voice and the importance of learning from all things including our oneness with nature. Following, I offer a guided meditation about learning from trees as a teacher and what they have to share.
This podcast was special. I had the honor of listening to the wise takeaways of my son as we travel through his journey. We talk about what tennis has meant to him, the identity it provided, the lessons learned from understanding who we are. We dove into how the view of ourselves matters, the importance of learning from everyone and so much more. Jake shares about the great people he's been privileged to teach and those he's had the pleasure of learning from. And of course we talk about learning from ourselves and transformation. I hope you enjoy this as much as I enjoyed sitting with Jake, not as my son, but as a young man wise beyond his years.
Craig Haywood hosts the Ridiculously Human Podcast with Gareth Martin. If you haven't listened to the podcast, you are missing out! Craig and Gareth explore humanity through the power of story. Their authentic conversation creates a beautiful portal into the lives of their guests allowing us to find our place in the dialogue they share. Craig and I talk about the podcast, identity, why story matters, transformation, taking risks and so much more! You don't want to miss it! Show Notes: http://ridic-human.com Instagram: Chirocraighaywood FB: Craig Haywood
Charlie Ewing is Charlie Horse Photos. He is a storyteller, a brand builder and an unsuspecting spiritualist. Charlie has a wonderful spirit and a great listener. He understands the value in the ability to create not only photos but to construct your story. Listen in, grab a cup of coffee and enjoy meeting Charlie Ewing!
When you first listen to Dan Mechem, you will hear a great storyteller. You will be moved by his passion and advocacy for not only truth but justice. Dan Mechem has held positions serving at the pleasure of people like John McCain. What you will find is humanity has had the pleasure of a man like Dan Mechem serving all of us through his passion, his quest for truth and his desire to repair the fractures of a broken world. We talk about his many roles in life, what he is doing now as "The Money Protector" and Dan honors us with a hard part of his journey. His willingness to share through a voice of courage and transparency is one of the many reasons I deeply revere Dan Mechem. You can find Dan at https://www.themoneyprotector.co and on social media.
Dr. Thomas Oord is a friend of The Nora Speakman Podcast! We chatted with him recently about his latest work, "God Can't". As you listen in to this conversation, we talk about the coronavirus, its impact on our communities and culture, but we also talk about another dimension to Dr. Oord--his photography! Too often we tend to to put people in a one dimensional box and we miss out on learning people. Dr. Oord has a gift to see beyond the camera capturing images that are nothing short of inspiring. While we are "sheltering in place" let's get away together through these beautiful photos. You can find Dr. Oord here: http://thomasjayoord.com and on most social media channels, Dr. Oord is very responsive so reach out!
Don Golden has impacted the world in many different ways. He co-authored "Jesus Wants To Save Christians" with Rob Bell. He was a Pastor at Mars Hill Church, a Vice President at World Vision USA, former Executive Director at Red Letter Christians and now leads Just Capital Quotient where he connects investors, nonprofits and philanthropists. As you sit with Don Golden you can't help but be inspired. His passion and love for people injects you with a sudden burst of the "what if's". What if I look deep inside myself, what would I find? What if I utilize my gifts and talents for the world, what could I change? What if I focus on "waking up" during this global pandemic rather than being lulled into complacency by fear? Don Golden dares us to find what is being exposed about our systems, our constructs and our lives by the great plague of our time. Don's Website and email: You can find Don at https//www.donrgolden.com Write Don at don@donrgolden.com, he's always looking to connect, loving everyone "and you're next".
Our bodies respond to our mind when we experience life, how often do we remember to love our body and offer it gratitude for taking care of us, for wanting to protect us, for being so attentive to our mind and spirit? In this guided meditation we will offer gratitude to our body for supporting us, for offering care to us. We will give it permission to relax and just be.
Coronavirus has infiltrated our world and launched a global pandemic that we are all learning to live with and through. It's also a beautiful invitation to humanity. How we receive this invitation is what we will not only remember about this time, but our response is what will get us through. Alexander John Shaia is the voice that guided me through my own wilderness many years ago. Today he is family and also my Co-Creator in Shaia-Speakman House! Alexander shares with us from his seminal work, "Radical Transformation, The Four Gospel Journey for Heart and Mind". Listen in to our tender conversation as we share, we laugh and cry. We pray you are inspired and reminded of the courage in each one of you.
During this global pandemic that is the coronavirus, how do we as a community and as a world adjust? How do we faced with so many unknowns, find our courage to move through this? I sat down with my good friend, Adam Asher of The Edge of Adventure who is no stranger to being a servant of humanity. Adam shares how he's been impacted and his perspective on where we are and how to find our courage in all that we are facing. Where to find more of Adam Asher: Adam can be found on social media at Adam Asher also The Edge of Adventure on Facebook, Instagram and Twitter Also via the Thea Network where you can watch "Edge"! Here is the link: https://www.thea.network/series/adven... sign up and "like" so Adam can continue creating meaningful media for us to follow!
Rabbi Peter Tarlow is not only a Rabbi, he is a world renown expert & speaker on tourism security and wellness. He consults to many countries around the world and trains police forces and leadership. Rabbi Tarlow and I discuss the corona virus, it's impact, what we can do and what we could've done better. We also share a brief snippet about his forthcoming book on the 2020 Election.
How do you practice self-compassion? In these times of stress, anxiety, and feeling displaced from our regular rhythm, we can feel overwhelmed. We can forget to offer ourselves the wonderful presence of self-compassion to help move through our day. This short guided practice will give you a timeout to refresh, renew, and remember who you are.
How do we nurture joy in our day? How do we move toward joy, peace & clarity rather than from frustration, fear and challenges that seem to rob us of the present moment? This 14 minute guided meditation will nurture your spirit and teach you how to transform energy and create healing.