Happier with Gretchen Rubin

Happier with Gretchen Rubin

Author: Gretchen Rubin / The Onward Project / Panoply

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

347 Episodes

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Ep. 199 - Reflections on Our “18 for 2018” Lists

Evaluate your “18 for 2018” list, we reveal our own successes and failures with “18 for 2018,” plus a popular app for locating lost items.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/199; 774-277-9336.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 199 - Reflections on Our “18 for 2018” Lists

2018-12-1200:40:08

Little: While the Power of Story-Telling Is Trendy Now, It’s an Ancient Idea.

It’s a truth too important to be new: we listen best when we listen to a story.Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: While the Power of Story-Telling Is Trendy Now, It’s an Ancient Idea.

2018-12-1000:02:24

Ep. 198 - Design Your Own “Happiness Project"

Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/198; 774-277-9336.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 198 - Design Your Own “Happiness Project"

2018-12-0500:44:134

Little: Is This Person My Judge, or My Champion?

Sometimes, the people we fear are judging us are willing to be our enthusiastic champions and sympathizers, if we give them the chance.Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: Is This Person My Judge, or My Champion?

2018-12-0300:02:431

Ep. 197 - Make a Plan to Read More in 2019

Plan to read more in 2019, how to make it easier to follow complex instructions, and what to do when your sweetheart won’t store keys in the key bowl.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/197; 774-277-9336.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 197 - Make a Plan to Read More in 2019

2018-11-2800:35:352

Little: A Lesson from Waitressing: It’s Not About You

We often think that people are acting in response to what we’ve done or said, when in fact, they’re just behaving the way they usually do. And that can be comforting to remember.Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: A Lesson from Waitressing: It’s Not About You

2018-11-2600:02:246

Ep. 196: Choose a Holiday Motto

Choose a holiday motto, give the “gift of a podcast,” and more ideas about drinking less alcohol and helping people face end-of-life tasks.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/196; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 196: Choose a Holiday Motto

2018-11-2100:37:147

Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering

Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened.Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering

2018-11-1900:01:552

Ep. 195: Do Something Scary

Why you should do something scary, what to do with your earbuds when you meet someone on the street, and how to schedule holiday visits with family.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/195; 774-277-9336.Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 195: Do Something Scary

2018-11-1400:37:363

Little: “The Salvation of Man Is Through Love and in Love.”

A passage from Viktor Frankl’s masterpiece Man’s Search for Meaning is a beautiful reminder of the significance of love.Learn more about your ad choices. Visit megaphone.fm/adchoices

Little: “The Salvation of Man Is Through Love and in Love.”

2018-11-1200:04:065

Comments (13)

Isabella Bubola

Great podcast! it's the perfect one for long commutes 😊 I've also read Gretchen's "The Happinnes Project" three times and I keep binging on the podcast episodes too! They make me happy with all the hacks and positivity

Dec 5th

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Sabrine Bellekom-Vermaas

Love your podcast. Just listening already makes me Happier :)

Nov 6th

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Juliette De Nova

I would include a brief medical history, any surgeries etc. I would also include any burial paperwork. Any car titles might be helpful too. lastely, if you are putting original documents in this binder, put it in a fire box for sure!

Oct 2nd

Reply

Cynthia Soguero

my favorite podcast!

Sep 18th

Reply

Vineeta Ahluwalia

Absolutely awesome episode! Love this podcast guys!

Aug 1st

Reply

Irene Beth

Vineeta Ahluwalia which episode?

Nov 20th

Reply

abhinav

awesome

Jul 23rd

Reply

Fabs

love, love this episode

Jul 4th

Reply

Erin Schowalter Krug

eye opening

Jul 1st

Reply

Megan Gallock

Absolutely loved your daughter, you and your sister all together. Made me nostalgic for the days my grandma, my mom, my sister and me were all in the same room.. #amazingmoments.. we all live in different states now and my grandmother passed away a couple months before my seven years old daughter was born... so thank you for the blast from the past memories!!!

Jun 23rd

Reply

Reilly Flynn

no

Jun 19th

Reply

Words of Wisdom

So cool. Love self improvement

Jun 12th

Reply

Penny Brandon

great podcast! I'm really enjoying the tips & your sisterly banter. my sisters & I talk about ways we're improving ourselves & our lives too.

Jun 6th

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