Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
Description
Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for 2024 and reveal the themes we’ve chosen for 2025. We also share a hack for choosing a powerful theme, and include many of the themes chosen by listeners.
Resources and links related to this episode:
Habits for Happiness course
Elizabeth is rereading: The Winner by Teddy Wayne (Amazon, Bookshop)
Gretchen is reading: North Woods by Daniel Mason (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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In Episode 511, the hosts discuss the concept of choosing a one-word theme for the year. They review their own personal themes for 2024 and reveal how these words serve as guiding principles for their actions and goals in the coming year. The episode emphasizes the power of focusing on a single, meaningful word to help set intentions, maintain focus, and create positive changes in various aspects of life.