Happy Chat

Hello and welcome back to Happy Chat! My sincere apologies for my lateness in posting - life got a little bit in the way! But I am back and talking all about my new venture in becoming a Belief Coding™️ practitioner and how manifesting will only work when you tap into the subconscious and make sure it's on your side!Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Welcome back to Happy Chat! It's baffle chat this week... I'm blowing my own tiny mind talking about the wonders of the Universe, Science, Maths, Religion... I feel like I should be wearing a tweed jacket with leather-look (not real leather, of course) elbow patches...Since discovering the law of attraction and other alternative... life concepts - I have wondered if these practises that I have grown to love could hold their own against Science. Can my clear quartz survive the scrutiny of Professor Brian Cox? Can I really manifest all I desire? Or is the fact that I am still so poor proof that this all a load of mumbo-jumbo?So I'm pitting two of my life idols against each other and talking about all manner of weird and wonderful things. I don't think you'll learn anything, but I hope you enjoy my little wonderings....Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

We're back! Apologies for my impromptu week off, I am still somewhat croaky this week but hopefully not to the point of vile... If you can cope with the squeak, I'm talking all about the importance of self-reflection, and how that can help you to keep moving forward and not give up.Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Welcome back to Happy Chat! Firstly, can I please apologise for my croaky voice on this one - I've a bit of a cold - if you need to sit this one out, I completely understand and I'll see you next week 😂If you do manage to listen through, I'm talking all about how to live a less stressed out life, by rejecting the glorification of busy, enjoying your own company, planning, prepping and prioritising.  I hope you will find it helpful if time management has caused you stress too.Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Hello and welcome back to Happy Chat! I am so excited this week as I have my very first guest!! My lovely mother is joining me to talk about life after loss. We lost my amazing dad in 2018 and we're going to talk about how mom coped with such a significant event, and what life looks like 4 years on. It's an upbeat and honest conversation and I hope you will enjoy it. Thank you so much to my mom for sharing her story ❤️❤️❤️Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

"Autumn Days when the grass is jewelled and the silk inside a chestnut shell...." Welcome back to Happy Chat! This week is all about the joys of Autumn and just why it makes me feel so happy. There is also a very scary story about how I nearly died this week though, and an important public service message about mud and reservoirs - save yourselves by listening in 🍁🚰Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comApple Reviews are much appreciated! Access the podcast at  https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922 and please do rate, review and recommend 😁Interested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Hello! Thank you for joining me on this slightly later Sunday episode - apologies for that, I've been out all day foraging for blackberries, as you do. This week I'm talking all about eating habits, and how I am all of a sudden finding it so much easier to eat well and take much better care of myself. I don't know exactly why, but I'm talking about a couple of theories I have around why I am not only now finding these healthy habits easier, but also truly enjoyable. I have now, like a true genius, ticked the correct box to be published on Apple, as such I can now receive ratings and reviews! I've been so grateful for the feedback received so far, if you're able to stop by at the link and leave a rating or review, that would be amazing 😍 https://podcasts.apple.com/gb/podcast/happy-chat/id1640993922Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comInterested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Hi! Welcome to episode 5! So exciting. This week I'm telling you all about my visit to Fearne Cotton's Happy Place festival, some of the self-care we practised there and my experiences with it. As promised I have tagged the class contributors below, so please do check them out. You won't regret it! On listening back, I sound a little croaky - my apologies - back to school germs are rife!Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comInterested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Belief Coding with Jess Cunningham - Insta account @theprodigalfox or @belief_codingCalming Calligraphy - Insta account @invitingwritinguk and @themoderncalligraphycoSlow Flow Yoga & Sound Bath - Insta account @thewellness.webbThe Happy Place Festival - Insta account @happyplaceofficial and @fearnecottonBounce Fit Body - Insta account @bouncefitbodySupport the show

Welcome back to Happy Chat... This week I am talking all about self-doubt and not feeling good enough - through the medium of my experience of joining the police, bizarrely enough! But because this is all about how to get happy - I'm also talking about how to overcome those horrible feelings of insecurity and truly value the wonderful person you are.Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comInterested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Happy Bank Holiday weekend! This week we're talking about the school holidays, all 6 beautiful weeks of them (she laments, as week 5 comes to a close...), and how mum guilt often plays a part, that back to work/back to school feeling, and giving up Diet Coke. The self-development advice you never knew you needed.... 😂Support the show

Welcome back 😁 This week I'm talking all about the various wonderful ways I have tried to self-develop... I'm talking manifesting, the law of attraction, crystals, earthing, transforming habits & minimalism - letting you know how they all went for me!Oh and the word I was looking for was.... implementingDon't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.comInterested in joining the Sisterhood? Just download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show

Welcome to the first episode - today is an introduction to me and why I am here, babbling on 😄You may think at times you have this on 1.5x playback speed - I was excited and nervous - I will calm down, and also learn to edit. If it's a polished pod you're after, this may not be for you, but  if you want to talk all about this crazy life and how to get through it, you're in the right placeYou can find all of my information at my website, @emmalh.com and you can follow me on Instagram @emmalh1Interested in joining The Sisterhood? Download the Patreon app or visit www.patreon.com/thesisterhood 💃Support the show