Harder Than Life

Key Topics DiscussedDr. Matt Chalmers' JourneyInspired by personal injury and recovery through chiropractic care.Dedication to long-term wellness and holistic healing.Holistic Health ApproachIndividualized treatment plans based on patient goals.Comprehensive diagnostics including echocardiograms, muscle testing, and blood work.Importance of managing stress and mental health for overall well-being.Managing StressTop methods: Exercise, practicing gratitude, and ensuring quality sleep.Emphasis on mental work and changing perspectives to reduce stress.Common Myths in Health and FitnessMisconceptions about women and testosterone.Debunking the idea that lifting heavy weights makes women bulky.Challenges with the calories in vs. calories out model.Nutrition and SupplementsImportance of a balanced diet tailored to individual needs.Benefits of peptides like BPC-157 and the role of growth hormone.Chronic Pain and InjuriesUse of cannabis and other holistic methods to manage chronic pain.Detoxifying the liver to alleviate conditions like fibromyalgia.Mental Health and PsychedelicsPotential of ketamine and psilocybin in treating PTSD, addiction, and depression.Success stories and ongoing research supporting these treatments.Practical Wellness TipsDaily routines that enhance physical and mental health.Importance of setting challenging goals and consistently working towards them."If you want long-term success, pick a hard project and work at it every day." Dr. Chalmers’ Links:Website: https://chalmerswellness.com/Instagram: https://www.instagram.com/drchalmers1/YouTube: https://www.youtube.com/channel/UCYU54FxJK1COaW8OhV4Q96wLinkedIn: https://www.linkedin.com/in/matt-chalmers-a422803b/X: https://x.com/DrChalmers1Facebook: https://www.facebook.com/groups/wellnessinsightsdrchalmers/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Jimmy’s Links:Website: https://www.mrjimmyrex.com/Instagram: https://www.instagram.com/mrjimmyrex/YouTube: https://www.youtube.com/@mrjimmyrexTikTok: https://www.tiktok.com/@mrjimmyrex?lang=enX: https://x.com/JimmyRexFacebook: https://www.facebook.com/jimmyrexrealtor/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.inpoweruniversity.com/the-inpowered-life Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, Kelly interviews Sam Believ, the visionary CEO and founder of the LaWayra Ayahuasca Retreat in Colombia, and host of the Ayahuasca Podcast. Sam shares his journey from being an engineer in Europe to dedicating the past six years to guiding people through profound healing experiences with traditional Amazonian plant medicine. Sam’s Links: LaWayra Ayahuasca Retreat: https://ayahuascaincolombia.com/Podcast on Spotify: https://open.spotify.com/show/3l0nacwTcCCzvtyXowA9t7Podcast on Apple: https://podcasts.apple.com/us/podcast/ayahuasca-podcast/id1709803532Instagram: https://www.instagram.com/lawayra_ayahuascaFacebook: https://www.facebook.com/groups/ayahuascaincolombia/Twitter: https://x.com/LaWayraRetreatYouTube: https://www.youtube.com/@LaWayra Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable and the host of the What Are You Made Of? podcast. This episode goes deep into Mikey's journey, his philosophies on life, and actionable strategies for building a thriving enterprise while cultivating leadership. Tune in for a powerful discussion on how to turn life's obstacles into stepping stones. Mike’s Links: Website: https://mikecroc.com/Podcast: https://what-are-you-made-of.captivate.fm/listenBook: https://mikecroc.com/bookFacebook: https://www.facebook.com/mikeciorroccoTwitter: https://x.com/mikeycrocLinkedIn: https://www.linkedin.com/in/michael-ciorroccoYouTube: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1QInstagram: https://www.instagram.com/mikeycroc/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah’s Links: Instagram: https://www.instagram.com/mrhitchfit/YouTube: https://www.youtube.com/c/MicahLacerteLinkedIn: https://www.linkedin.com/in/hitchfit/Facebook: https://www.facebook.com/micahlacerte1/Twitter: https://x.com/micahlacerte?lang=enHitchFit: https://hitchfit.com/author/micah-lacert/SoulFIT Retreats: https://www.soulfitretreats.com/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.youtube.com/@rudiriekstins Kristy’s Links: Website: https://www.kristykuhl.com/Instagram: https://www.instagram.com/kristy_kuhlFacebook: https://www.facebook.com/kristy.kuhl.1LinkedIn: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Michelle’s Links:Website: https://michelleriosofficial.com/Instagram: https://www.instagram.com/michelle.rios.official/Facebook: https://www.facebook.com/michelle.c.rios/LinkedIn: https://www.linkedin.com/in/michelle-rios-692951a/?trk=public_post_feed-actor-nameYouTube: https://www.youtube.com/channel/UCZquNbVWnsYvSwvzniWv-3wPodcast: https://www.buzzsprout.com/2083457 Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today’s episode features Kathryn Gordon, a motivational speaker, bestselling author, and the host of the ‘Kathryn for Real’ podcast. She shares her incredible journey, insights from her book "Relationship Grit," and her strategies for staying positive through life's toughest challenges with Kelly. Kathryn’s Links: Website: https://kathrynforreal.com/Podcast: https://kathrynforreal.com/podcast/Book: https://www.amazon.com/Relationship-Grit-Lessons-Together-Thrive/dp/111943033X/ref=as_li_ss_tl?keywords=relationship+grit&qid=1584972225&sr=8-1&linkCode=sl1&tag=hlg2-20&linkId=b157ca2e7f84734fff2694e6765108d3&language=en_USFacebook: https://www.facebook.com/kathryn.c.gordon.7Instagram: https://www.instagram.com/kathryngordon/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today, Kelly welcomes Evan Carmichael, a renowned entrepreneur and motivational speaker. This episode is packed with valuable insights and practical advice for anyone looking to improve their mindset, and leadership skills, and embrace new technologies. Tune in to hear more from Evan Carmichael and get inspired to take action in your own life. Evan’s Links: Website: https://believe.evancarmichael.com/homepageMain YouTube Channel: https://www.youtube.com/user/ModelingTheMasters/YouTube Channel for the Top 10 Rules for Success: https://www.youtube.com/channel/UCacX6JAo1EpmxT91r6VH53gYouTube Channel for #BlackExcellence: https://www.youtube.com/channel/UCxa9FkqzLBPETnNVrMNY99QYouTube Channel for Shorts: https://www.youtube.com/channel/UCGvHhEJrMBHFw3gcKa4r1SwYouTube Channel for Q&A Shorts: https://www.youtube.com/channel/UC5uI0obAhru7tTo7qLernyQInstagram: https://www.instagram.com/evancarmichael/Facebook: https://www.facebook.com/EvanCarmichaelcomLinkedIn: https://www.linkedin.com/in/evancarmichael/TikTok: https://www.tiktok.com/@evancarmichael Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today, host Kelly Siegel gets into a deep and electric conversation with Kate Kali, a hypnotherapist, body language expert, and face-reading practitioner. Kate shares her journey from discovering energy healing in high school to becoming an expert in trauma release and hypnotherapy. Visit Kate’s Website: https://katekali.com/Kate’s Instagram: https://www.instagram.com/kate__kali/Follow Her on TikTok: https://www.tiktok.com/@kate__kaliKate’s YouTube: https://www.youtube.com/channel/UCga5WaXaJlqxv0W69vl6tGAListen to Kate’s Podcast: https://katekali.com/podcast/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it. Amanda Kuda’s Links:Website: https://www.amandakuda.com/Her Book, ‘Unbottled Potential’: https://www.amandakuda.com/bookInstagram: https://www.instagram.com/amandakuda/Her Podcast: https://www.amandakuda.com/podcast Michael Hardenbrook’s Links:Website: https://www.hardenbrook.com/His book, “No Willpower Required’: https://www.hardenbrook.com/no-willpower-requiredHis Podcast: https://sunnyside.transistor.fm/Instagram: https://www.instagram.com/michael.hardenbrook/ Colleen Kachmann’s Links:Find more information about Colleen at https://recoverwithcolleen.comFind her podcast It’s Not About the Alcohol on all major platforms. Follow her on TikTok @hangoverwhispererhttps://www.tiktok.com/@hangoverwhisperer?_t=8mcIffyjSod&_r=1Instagram: @thehangoverwhispererhttps://www.instagram.com/thehangoverwhisperer?igsh=MTJqZzRlY3ZrZ2FnMg%3D%3D&utm_source=qr Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today’s episode explores the profound insights of Danielle LaPorte, a renowned speaker and author, deeply respected for her influence on personal growth and spirituality. Danielle shares her wisdom from her latest book, "How to Be Loving," guiding us through embracing compassion and resilience during challenging times. Danielle's message of love and authenticity resonates deeply, offering a refreshing perspective on success and personal fulfillment. Her insights encourage us to look inward and foster a compassionate relationship with ourselves and others. Don’t forget to check out her book to enhance your journey towards personal development!Visit Danielle’s Website: https://daniellelaporte.com/Order “How to Be Loving:” https://old.daniellelaporte.com/howtobeloving/Danielle’s Instagram: https://www.instagram.com/daniellelaporte/Facebook: https://www.facebook.com/Danielle.LaPorte.IncYouTube: https://www.youtube.com/@daniellelaporteofficialPinterest: https://www.pinterest.co.uk/daniellelaporte/Spotify: https://open.spotify.com/artist/3mjgi0u9JoUdHsFjgnU5IkTwitter: https://twitter.com/DanielleLaPorte Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today, Kelly is joined by Sean Whalen, the founder of the transformative movement, Lion's Not Sheep. Sean's journey is one of raw authenticity and relentless pursuit of personal empowerment, making him influential for those aspiring to break free from societal shackles. His story is not just inspiring; it's a powerful reminder of the strength each of us holds within. This conversation will encourage you to unleash your inner lion and live life on your own terms, a true testament to living ‘harder than life.'Check out Lions Not Sheep: https://www.lionsnotsheep.com/Follow Sean on Instagram: https://www.instagram.com/seanwwhalen/Visit his Facebook: https://www.facebook.com/swhalenSean’s TikTok: https://www.tiktok.com/@seanwwhalenSean’s YouTube Page: https://www.youtube.com/@SeanWhalen1 Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Join us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany’s website: https://www.tiffanynapper.com/Follow her on Instagram: https://www.instagram.com/tiffanynapper/Follow her on Facebook: https://www.facebook.com/tiffany.napper/Tune in to her YouTube channel: https://www.youtube.com/channel/UCMNSozF7JAuFjzNNULXI5zA Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Today, we're thrilled to welcome Carmen Bucci, a former professional baseball player turned stand-up comedian and motivational speaker. We dive deep into Carmen’s journey as we explore how he navigates life's challenges with a unique twist on positivity. Carmen’s story is a testament to the power of adaptability and perspective. Whether you’re a sports fan, someone looking for a laugh, or need a motivational boost, there’s something in this episode for you. Follow Carmen on Instagram: https://www.instagram.com/cbucci55/Follow Carmen on Twitter: https://twitter.com/carmen_bucci?lang=enTake a look at his company, Gratitude Logistics: https://gratitudelogistics.com/    Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this episode, we're thrilled to welcome Erica Lippy, an integrative life and wellness coach and host of the "Passion Love Pursuit" podcast. Erica shares her inspiring journey and insights on personal development, wellness, and the importance of reconnecting with your authentic self. From facing personal adversities to becoming a beacon of empowerment for women showcases the transformative power of self-love and authenticity. Her story is not only inspiring but also a testament to the strength found in vulnerability and the importance of personal development. Visit Erica’s website: https://ericalippy.com   Follow Erica on Instagram: instagram.com/ericalippyKeep up with Erica on Twitter: twitter.com/PLP_blogFollow her podcast on Facebook: facebook.com/passionlovepursuitListen to the "Passion Love Pursuit" podcast for more in-depth discussions on personal growth and empowerment: https://ericalippy.com/the-podcast/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

Join Kelly as he dives into an enlightening conversation with Skip Prichard, an accomplished CEO, blogger, and author of "The Book of Mistakes." This episode explores the transformative power of acknowledging and learning from mistakes, personal growth, and the critical role of self-awareness in achieving success. Whether you're looking for strategies to overcome obstacles or seeking inspiration to fuel your next big move, this episode offers valuable insights and actionable advice. Visit Skip’s Website: https://www.skipprichard.com/Connect with Skip: https://www.linkedin.com/in/skipprichardVisit Skip’s Instagram: https://www.instagram.com/skipprichard/?hl=enFollow Skip on Facebook: https://www.facebook.com/SkipPrichardCEOCheck Out Skip’s X: https://twitter.com/skipprichardKeep Up with Skip on YouTube: https://www.youtube.com/user/SkipPrichard Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this electrifying episode of Harder Than Life, Kelly sits down with Elise Micheals, a renowned coach for men navigating the complex journey of trauma and personal transformation. With over 700,000 followers, Elise has mastered the art of breaking down intricate psychological concepts into accessible revelations, revolutionizing our approach to healing. Join us as we dive into a discussion filled with inspiration, challenges, and transformative insights. Connect with Elise: https://www.instagram.com/elisemicheals_/Visit Elise’s Website: https://www.elisemicheals.com/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In this special episode of Harder Than Life, Kelly hosts a fascinating conversation with Adam Jablin and Dr. Robb Kelly, to discuss the upcoming NeuroHero Conference in San Antonio, Texas. Adam Jablin, known for his expertise in the hero's journey and transformational coaching, and Dr. Robb Kelly, a neuroscience expert and recovery specialist, share insights on how the conference aims to empower attendees to embark on their hero's journey by utilizing neuroscience to effect personal change. Connect with Dr. Robb Kelly: https://www.instagram.com/addiction_doctor/Connect with Adam Jablin: https://www.instagram.com/adamjablin/For more on the NeuroHero Conference: https://theneuroheroconference.com/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71    

In today’s episode, Kelly sits down with Mo Hassoun, a man whose journey epitomizes the power of resilience and transformation. Born in the tumult of war-torn Lebanon and battling a series of personal demons from a young age, Mo's story shows hope for anyone facing life's seemingly insurmountable challenges. From substance abuse to finding his purpose in helping others through addiction recovery, Mo shares his raw and unfiltered experiences, providing invaluable insights on overcoming adversity, embracing personal growth, and the ultimate quest for redemption. Follow Mo on TikTok: @mothecounselorVisit Mo’s Website: https://premiercounselingllc.com/ Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100   Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71