Health Matters
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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
86 Episodes
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It’s been an eventful year for Health Matters and we’ve learned a lot about health. Listen in as Faith and Courtney talk through some of their favorite moments from the past year and share clips from the interviews with meaningful takeaways that have helped them create healthier habits.
This week, our host, Faith Salie, talks to Dr. Nicholas Crimarco, a psychologist at NewYork-Presbyterian and Columbia, about practical strategies for managing tough conversations. Dr. Crimarco shares tips on setting positive tones, expressing goals clearly, validating others' feelings, and using active listening skills to maintain meaningful relationships, especially during the holidays.
We revisit our conversation with clinical dietitian Gabrielle Gambino about ways to combat inflammation through food. Gabrielle explains how fermented foods and fiber provide the basis for a heart-healthy diet, what inflammation really means, and how superfoods and nutrient dense foods give our bodies what we need to fuel a healthy lifestyle.
This week our host, Faith Salie, talks to Dr. Edith Bracho-Sanchez, a pediatrician at NewYork-Presbyterian’s Ambulatory Care Network and Columbia, about ways parents and caregivers can talk to their children about puberty and the changes that come with this stage in life. Dr. Bracho-Sanchez also discusses why puberty may be happening earlier and earlier in children.
This week our host Faith Salie is joined by Dr. David Majure, Medical Director of the Heart Transplant Service with NewYork-Presbyterian and Weill Cornell Medicine, to discuss the use of drugs like Ozempic and WeGovy as a treatment to reduce the risk of cardiovascular death, heart attack, and stroke in certain adults. They explore the complex connections among weight, cardiovascular health, and inflammation, and how Dr. Majure uses these drugs in his work with patients.
2Faith Salie talks with Dr. Anne Marie Albano, clinical site co-director of the Center for Youth Mental Health at NewYork-Presbyterian and a child psychologist at NewYork-Presbyterian and Columbia. Dr. Albano describes how caregivers can foster confidence and independence in children and how to keep communication lines open when kids are processing big transitions and challenging issues.
In this special live episode of Health Matters for Breast Cancer Awareness Month, Courtney Allison sits down with Kiley Durham, a mom, artist, and multi-cancer survivor. They discuss Kiley’s cancer journey, and invite two doctors from Kiley’s care team to join their conversation and reflect on her treatment. Dr. Tessa Cigler, a medical oncologist, and Dr. John Ng, a radiation oncologist, celebrate Kiley’s resilience and how she beat the odds. They also talked about their approach to cancer care, which doesn’t just treat the disease, but surrounds each patient with everything it takes to fight it.
This week, Faith talks with Dr. Morgan Busko, a sports medicine doctor with NewYork-Presbyterian and Columbia and five-time ironman finisher. They discuss the vast health benefits of running, the best way to avoid injuries, and what to focus on to become a more efficient runner.
For Breast Cancer Awareness Month, we revisit our conversation with NewYork-Presbyterian and Columbia breast oncologist Dr. Meghna Trivedi. She talks with Angelique Serrano about the major risk factors behind breast cancer, the most common genetic factors in cancer risk, and the kinds of prevention strategies that can limit genetic risks.
This week, Faith talks with Dr. Cynthia Pan, a specialist in geriatric medicine and palliative care with NewYork-Presbyterian and Weill Cornell Medicine. They discuss the Sandwich Generation—people who find themselves caring for elderly parents and young children at the same time. Dr. Pan describes how common it is to be a caregiver for two different generations, and offers strategies for finding help, starting hard conversions, and avoiding burnout.
Did you know there’s more serotonin in the gut than in the brain? The connection between our digestive health and our mental health are strong and surprising. To explore this link, Faith Salie talks with Dr. Benjamin Lebwohl, a gastroenterologist at NewYork-Presbyterian and Columbia and the Director of Clinical Research at Columbia’s Celiac Disease Center. He’s an expert on the connections between gastrointestinal health and the other systems in our body that rely on good digestion. He describes how GI diseases like Celiac have implications for mental health, and what anyone can do to support their digestive health.
This week, Faith is joined by Dr. Andrew Chan, a neurosurgeon at NewYork-Presbyterian and Columbia, to discuss the rising issue of Tech Neck. Dr. Chan explains the causes and symptoms of this modern condition, which is linked to poor posture when using devices such as cell phones and computers. He also offers advice on prevention and treatment, including stretches and strengthening exercises.
This week, Faith is joined by urologist Dr. Alfred Winkler from NewYork-Presbyterian and Weill Cornell Medicine. They discuss prostate health and why it’s so important for men to get screened for prostate cancer. Dr. Winkler also shares how it’s among the most treatable cancers, and why some men can be under “active surveillance” and live with the slow-growing cancer with minimal impact on their lives.
This week, our host Courtney Allison is joined by Dr. Elena Lister, a psychiatrist with NewYork-Presbyterian and Weill Cornell Medicine who specializes in grief. Dr. Lister discusses the importance of facing the many emotions that come with the death of a loved one or other losses. She also talks about her personal experience with grief after the death of her youngest daughter and how to find hope after loss.
Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.
To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we need more of it than we may think.
In this episode of Health Matters, Dr. Susan Broner, neurologist and headache specialist at NewYork-Presbyterian and Weill Cornell Medicine, explains the difference between a headache and a migraine. She also shares common migraine triggers and the new migraine treatments that offer hope and relief for people who suffer from migraines.
In this episode of Health Matters, Dr. Hoosna Haque, an OBGYN at NewYork-Presbyterian and Columbia, discusses what to know about birth control methods, including IUDs, progesterone, and progesterone and estrogen pills. She also dives into concerns people may have about weight gain, mood swings, or impacts to fertility.
This week we talk to a sleep medicine expert at NewYork-Presbyterian and Weill Cornell Medicine, to better understand just why sleep is so vital, how to make it a top priority, and to find specific steps we can take each day for a better night’s sleep.
In this episode of Health Matters, Dr. Rahul Sharma, Emergency Physician-in-Chief at NewYork-Presbyterian/Weill Cornell Medical Center and Chair of Emergency Medicine at Weill Cornell Medicine, discusses how to stay safe during a heat wave, including signs of heat illness and the importance of staying hydrated and cool. Dr. Sharma explains how hydration impacts body function, provides guidelines for fluid intake, and addresses common misconceptions about electrolyte drinks. Dr. Sharma also highlights the importance of staying informed, dressing appropriately, and taking preventive measures.
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