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Can Food Choices Fight Inflammation?

Can Food Choices Fight Inflammation?

Update: 2024-11-27

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We revisit our conversation with clinical dietitian Gabrielle Gambino about ways to combat inflammation through food. Gabrielle explains how fermented foods and fiber provide the basis for a heart-healthy diet, what inflammation really means, and how superfoods and nutrient dense foods give our bodies what we need to fuel a healthy lifestyle.

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Can Food Choices Fight Inflammation?

Can Food Choices Fight Inflammation?

Gabrielle Gambino, Faith Salie