What if rehab was only the beginning of healthcare—not the finish line?In this episode of The Healthcare Revolution, Brad sits down with Dr. Lee Dibble, PT, PhD, ATC, FAPTA—internationally recognized leader in neurologic rehabilitation—to challenge how we think about recovery, wellness, and the role of physical therapy. From Parkinson’s disease to fall risk, balance disorders, and community-based movement, this conversation explores why discharge is not the end of care and why self-efficacy may be the most powerful medicine we have.Dr. Dibble shares decades of insight on exercise as a cornerstone of health, the importance of social connection in long-term outcomes, and why physical therapists are uniquely positioned to guide people far beyond insurance-based care. This episode is a call to reimagine healthcare—not as episodic treatment, but as a lifelong partnership focused on movement, purpose, and meaningful living.
Have you ever wondered how childhood experiences shape our mental and physical health? In this episode, Bharat Sanders, MD, a child and adolescent psychiatrist, breaks down the science of trauma, resilience, and connection — and why safe, stable relationships can literally change the trajectory of a life.We dive into how children experience stress differently, the role of parents in modeling regulation, and practical strategies to help kids calm down and navigate anxiety. Bharat shares powerful insights into the impact of adverse childhood experiences (ACEs), how trauma can show up in everyday life, and why community and connection are just as vital to health as diet and exercise.We also talk about overscheduled kids, the importance of play, roughhousing with your children, and the balance between challenge and stress. Plus, we cover mental health access, what to do if your child or teen is struggling, and resources that can help families navigate this complex system.Whether you’re a parent, caregiver, or just interested in understanding how trauma and resilience shape our lives, this conversation will give you tools, perspective, and hope.Resources mentioned in this episode:National Child Traumatic Stress Network: nctsn.orgBook: What Happened to You by Bruce Perry & Oprah WinfreyDr. Nadine Burke Harris — TED Talk & The Deepest WellRemember: a single safe, stable, nurturing relationship can make a huge difference in a child’s life — and connection is one of the most powerful tools we have for health, healing, and resilience.
What if the missing link in your low back pain has been overlooked this entire time?In this powerful episode, Brad sits down with two of the most influential voices in modern spine care — Kyle Kiesel, PT, PhD and Jeremy Joyal, MD — to unpack the science, the misconceptions, and the future of treating back pain with precision.Together, they break down the role of the multifidus, why so many people go unseen or unheard in traditional care, and what it really takes to restore your life after pain has taken over more than it should. This episode is about progress, clarity, and the hope that comes from finally understanding what’s holding you back.If you’ve ever felt dismissed, stuck, or unsure why your pain isn’t improving, this conversation will give you answers — and a path forward.
What if healthcare focused less on treating disease…and more on building health? In this episode, Dr. Holden Brown, Pain Management Specialist and innovator in interventional spine care, breaks down the difference between Medicine 1.0, 2.0, and the emerging shift into Medicine 3.0. We explore what it means to add not just years to your life, but life to your years—through movement, preventive care, nutrition, and becoming your own best advocate.Dr. Brown shares how strengthening your core, staying active, and addressing lifestyle factors early can change the trajectory of your health. If we can transition from reaction to prevention, the future of medicine becomes a future of longevity, quality, and strength.Tune in and discover how you can start future-proofing your body today.
This episode explores what it means to prepare the next generation of physical therapists with Sara Wallace, PT, DPT, professor in the University of Utah’s physical therapy program. We talk about the blend of research, clinical skill, and human connection that creates truly exceptional providers. Sara shares why person-directed care matters, how curiosity drives better outcomes, and why meaningful feedback is essential for growth. At the heart of it all is a simple truth: great care begins with understanding the person, not just the problem.
What if chronic low back pain could be understood through data instead of guesswork?In this episode, we sat down with Anton E. Bowden, PhD, PE, a leading researcher in biomechanics and pain science, to explore how new research is transforming the way we view back pain. With 1 in 5 people experiencing symptoms for years, understanding the full picture matters more than ever.Dr. Bowden explains how sleep, stress, movement patterns, and environment create unique “pain profiles,” and how future tools may give patients a personalized dashboard to guide better decisions. We also explore how data helps us distinguish mechanical pain from psychological drivers—and why personalized care is the key to lasting change.If you want a clearer, science-backed look at why back pain is so complex and what the future of treatment holds, this episode is for you.
What if your shoulder pain isn’t coming from a tear, overuse, or even your shoulder at all? In this solo episode of The Healthcare Revolution, Dr. Brad Powell, PT, DPT, breaks down the truth behind shoulder pain and the myths that keep people stuck in cycles of rest, frustration, and unnecessary fear.You’ll learn why pain doesn’t always mean damage, what’s actually happening when your shoulder hurts, and how the right movement can help you recover faster and feel stronger. If you’ve ever been told to “just rest it” or that surgery is your only option, this conversation will change how you see your shoulder — and your recovery.
What if stress isn’t the enemy — but the key to your growth?In this inspiring episode, Pyper Hatfield, PTA at Foundation Physical Therapy, explores how to harness pressure and turn it into purpose. She shares how stress can help you rise to the challenge, sharpen your focus, and align with your goals when you learn to use it intentionally.You’ll hear how acknowledging and welcoming stress — instead of resisting it — can help you find the root cause, channel it for the better, and even connect more deeply with others in the process. By shifting your mindset, stress becomes not a burden, but an opportunity to grow stronger and more grounded in your purpose.
What if your health plan actually worked for active people?In this episode, Jonathan Ellsworth, Founder and Editor in Chief of BLISTER, joins us to share the story behind BLISTER+—a membership built for those who love to move. From weekend hikers to elite skiers, BLISTER+ is redefining what it means to stay healthy, proactive, and supported.We talk about the broken healthcare system, why traditional insurance is covering less and less physical therapy, and how BLISTER+ is creating real change—no denied claims, accessible coverage, and real value for those doing all the right things.This conversation is a must-listen for anyone who wants to protect their health, their passion, and their community.
No one works harder—or cares more—than nurses. They’re the heartbeat of healthcare, standing beside patients at their lowest and celebrating them at their best. But behind that strength, many are struggling.In this heartfelt conversation, Kiana Pizza, RN, BSN, opens up about the challenges nurses face today, the importance of mindset, and how advocating for yourself can change everything.Whether you’re a new nurse finding your footing or a seasoned one on the edge of burnout, this episode is a reminder: you’re not alone—and the work you do matters.It’s time to care for the caregivers.
We’ve been sold the idea that recovery is all about gadgets, shakes, and ice baths—but the truth is much simpler.In this solo episode, Brad Powell, PT, DPT, separates fact from fiction when it comes to recovery after exercise. From saunas to supplements, he explains what actually moves the needle and what’s just noise.Here’s the truth: about 80% of your recovery comes from consistent sleep and solid nutrition. The rest? That’s just the icing on the cake.If you’ve ever wondered what really helps your body bounce back, this episode will change how you think about recovery.
What happens when your gut tells you something isn’t right — but the answers don’t come easily?In this episode, Mandy McAllister shares her powerful journey of advocating for her son in the face of a rare disease. She talks about the frustration of not being heard, the turning point when she pushed for more, and the moment she finally felt validated.Mandy reminds us that healthcare is a two-way street: respect, vulnerability, and persistence can change everything. From “taking notes like the crazy lady” to realizing the importance of a supportive village, her story is an inspiring reminder that being firm yet kind can open doors to answers and healing.This is a conversation every parent — and every provider — needs to hear.
What happens when a physical therapist decides his community deserves something better?In this episode, Howard Quackenbush II, PT, DPT, ATC, CSCS, shares the power of community-centered care in rural Utah. From building trust with families to creating lasting relationships, Howard shows how genuine connection transforms healthcare and makes real change possible.We also dive into the work APTA Utah is doing to advocate for the profession. Howard explains why payment reform matters, how change starts at the state level, and what it means for the future of physical therapy.This conversation is about more than treating pain—it’s about building trust, changing lives, and fighting for a sustainable future in healthcare.
What happens when the 6-week postpartum checkup doesn’t come close to addressing what your body really needs?In this powerful conversation, Kiana Pizza, RN, BSN, shares her personal journey of rediscovering her strength and function after childbirth. From struggling to keep up with her kids to finding validation and hope in pelvic floor therapy, her story is a reminder that postpartum challenges may be common—but they are not normal.We talk about why every mom should see a pelvic floor therapist, the importance of having multiple birth and recovery plans, and how prioritizing yourself is one of the best ways to care for your family.This episode is for every woman who has ever wondered, “Will I ever feel like myself again?” You’re not alone—and there are solutions.
What happens when life as you know it gets interrupted by chronic pain, countless surgeries, and a diagnosis you never expected?In this episode of The Healthcare Revolution, Aubrie Coleman—a former patient—opens up about her journey with EDS, POTS, and more. She shares how pain once left her unable to cut hair, lift weights, or even sit up straight, and how physical therapy helped her rebuild her life from the inside out.Aubrie talks candidly about what it means to retrain her body, find strength in her “superpower” of hypermobility, and learn to stabilize with the small muscles most people never think about. Her story is still unfolding, but she’s living proof that a diagnosis doesn’t define you—and that advocating for yourself can change everything.If you’ve ever felt like you’d be in pain forever, Aubrie’s story will remind you that hope and healing are possible.
You Can’t Fix Low Back Pain If You Only Treat the SpineLow back pain is one of the most common reasons people seek physical therapy—but are we asking the wrong questions? In this episode of The Healthcare Revolution, Dr. Elizabeth Lane, PT, DPT, a low back pain specialist and faculty member at the University of Utah, shares her approach to helping patients reclaim their lives.Elizabeth explains why pain is less of a diagnosis and more of a check engine light, signaling us to look at the bigger picture: sleep, stress, movement, and lifestyle. She dives into the top three factors that truly change outcomes for patients, reminding us that the body is adaptable, resilient, and capable of more than we give it credit for.Instead of labeling people by what’s “wrong,” Elizabeth challenges us to focus on how we can help—and how shifting our perspective not only heals pain, but also inspires the next generation of PTs to deliver better care.
What happens when you’re told surgery is the only answer, but your gut tells you otherwise? In this episode of The Healthcare Revolution, Jane Draper shares her incredible journey of recovery after tearing every ligament in her knee during a ski accident.When Jane first came to Foundation for pre-surgery rehab, her goal was simple: she wanted to be able to hike again. But through the process, she not only regained strength and mobility—she also made the life-changing decision to forgo surgery entirely. Today, she’s thriving.Jane opens up about the challenges of returning to work, the emotional toll an injury takes on friends and family, and the discipline it took to follow through on her exercises. She also offers the advice she wishes she could give her past self: start PT sooner, trust the process, and remember that small movements make a big difference.Her story is one of resilience, trust, and the power of sticking to a plan—and it’s a reminder that recovery is never just about the injury; it’s about reclaiming your life.
What you say after a car accident can either protect you or put you at risk—and most people don’t realize how much weight their words carry. In this episode of The Healthcare Revolution, we sit down with injury lawyer Jake Lee to uncover the essential dos and don’ts every accident victim should know. Jake explains how to handle conversations with insurance companies, what common mistakes to avoid, and the steps you can take immediately after an accident to safeguard both your health and your legal rights.This episode sheds light on how simple choices—like the way you describe your injuries or the details you provide at the scene—can impact your ability to recover physically and financially. Whether you’ve been in an accident before, are supporting a loved one, or simply want to be prepared for the unexpected, this discussion offers practical, easy-to-understand advice that can make a real difference in protecting yourself.
What does true support during recovery really look like? In this powerful conversation, we hear one patient’s honest journey—from the pain and frustration of being on crutches to the unexpected blessings of people simply showing up.She shares what physical therapy meant to her, how she found motivation in the hard moments, and why healing isn't always about being “100%”—but about getting back to the things you love.This episode is a reminder that progress takes people, compassion, and a willingness to push through the discomfort. And in the end? It’s all worth it.
Does “perfect posture” really exist, or is it just another fitness myth? In this solo episode, Brad Powell, PT, DPT, dives deep into the science (and misconceptions) around posture. He explains why sitting a certain way isn’t the magic fix for pain, what role posture really plays in your health, and how movement—not rigid alignment—is the key to feeling your best. If you’ve ever worried your posture is “wrong,” this episode will give you the freedom to move without fear.