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In a world where we often talk about life challenges and the struggles we face, we believe it's equally important to shine a light on the incredible stories of resilience and transformation.
Join us on this inspiring journey as we explore the remarkable stories of individuals who have experienced what we like to call "Healthy Mindset Miracles."
These stories are about people who, against all odds, have achieved incredible turnarounds in their mindset. They're living proof that changes are possible, even when it feels like a miracle.
In each episode, we'll dive deep into these personal accounts, discovering the factors and strategies that played a role in their transformative journeys.
So, if you're looking for stories that inspire, insights that empower, and a community that supports, subscribe to "Healthy Mindset Miracles" now and be part of this incredible journey.
19 Episodes
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Send us a text Season 1 : Episode_019 Have you ever wondered what it's like to transform a high school crush into a 26-year-long marriage filled with resilience, love, and community? Join us on this episode of Healthy Mindset Miracles as we welcome Byron and Margaret from the Beyond I Do podcast. Their journey from teenage sweethearts to adoptive parents of four, including a teenager and her child, is nothing short of inspiring. Their story highlights the power of friendship in building a lif...
Send us a text Season 1 : Episode_018 What if you could turn your most challenging life experiences into a source of inspiration and advocacy? Join us in this episode of Healthy Mindset Miracles as we welcome the remarkable Neosho Ponder. Neosho's journey is nothing short of extraordinary—starting from a first-generation college graduate battling ADHD to earning her PhD from Howard University, and then facing a breast cancer diagnosis a year later. Her story is one of resilience, perseverance...
Send us a text Season 1 : Episode_017 Burnout and anxiety can sneak up on the best of us, even those dedicated to helping others with their mental health. Gabby, a licensed clinical social worker and somatic experiencing practitioner, brings us into her world of struggle and resilience. She narrates her personal battles with chronic pelvic pain and high-stress environments in community mental health, where her perfectionist drive led to burnout. The crucial moment of feeling nothing for a cli...
Send us a text Season 1 : Episode_016 Can you imagine steering through your teenage years without a guiding hand? Join us on "Healthy Mindset Miracles" as we sit down with the resilient Mary Kilcullen, who shares her evocative story of growing up as a latchkey kid in a fatherless home. Her candid recounting of navigating life with a constantly working mother offers profound insights into the rebellious paths she took and the hard lessons she gleaned while essentially raising herself. Mary's s...
Send us a text Season 1 : Episode_015 What happens when the dreams of parenthood take an unexpected turn? Join us as Jason Tuttle, a devoted father and elementary school physical education teacher, courageously shares his family's emotional journey from the joy of expecting their first child to the heart-wrenching discovery of severe medical conditions during a routine 20-week ultrasound. Jason’s heartfelt recount of his and his wife's differing family backgrounds and the moment they learned ...
Send us a text Season 1 : Episode_014 Unlock the secrets to living a more productive and balanced life with insights from human design specialist and intuitive journey guide, April Goff-Brown. Discover how understanding your unique human design type can revolutionize your approach to personal growth and productivity. April shares her expertise on the various human design types, and we dive into the specific challenges and strategies for projectors, spotlighting the critical importance of tak...
Send us a text Season 1 : Episode_013 Ever wondered how you can turn your dreams into reality? Join me, Tanisha Adams, on this enlightening episode of Healthy Mindset Miracles, where I share the secrets to mastering the art of manifestation. Discover how to be crystal clear about your goals, whether it's the exact features of your dream car or shedding those extra pounds. Through visualization, positive affirmations, and gratitude, I'll help you align your energy and focus to bring your desir...
Send us a text Season 1 : Episode_012 Glenn and I never expected that a desperate quest for health would lead us to the carnivore diet, but here we are, healthier than ever. Buckle up as we share the details of our unconventional journey, from the trials of veganism to our current meat-centric lifestyle that defied our health issues. We'll uncover the remarkable transformations we've experienced, including Glenn's escape from the grip of sky-high blood pressure without conventional medication...
Send us a text Season 1 : Episode_011 When love intertwines with loss, the journey can be both complex and inspiring. My husband Glenn and I open our hearts to share our story, a tale that began in friendship and was tested by the deepest of sorrows. Together, we navigate the tender process of honoring his late wife Brandie's legacy while nurturing our own blossoming bond. Our conversation takes you through the serendipitous moments that brought us closer and the pivotal role that trav...
Send us a text Season 1 : Episode_010 Feeling like you're juggling chainsaws with your job, family life, and that new business venture you're oh-so passionate about? Been there, done that—trust me, it's a circus act no one prepares you for. But here's the thing: I've found a lifeline in the whirlwind, and it's called mental health days. I'm peeling back the curtain to reveal how silence isn't just golden; it's downright necessary to stay afloat. Tune in as I lay bare my personal experie...
Send us a text Season 1 : Episode _ 009 When fear grips the heart at the thought of childbirth, where does one turn? Alexia, our esteemed guest, bravely lays bare her struggle with tokophobia and the journey towards healing through the head trash clearance method she pioneered. Her soul-stirring tales in "Clear Your Head Trash" and "Fearless Birthing" resonate with anyone who's faced the paralyzing force of fear. But Alexia's narrative doesn't halt at personal victory; it's a beacon for coun...
Send us a text Season 1 : Episode_008 Ever felt like you're on the brink, teetering between hope and despair? That's exactly where our guest, Barbara Seaman, found herself. As a certified life coach, yoga instructor, and writer, she faced numerous setbacks including a failed business venture and a mental health diagnosis. But rather than letting these challenges define her, she metamorphosed them into stepping stones towards a life filled with joy and fulfillment. We also touch upon th...
Send us a text Season 1 : Episode_007 Meet Melissa Bickford, a remarkable technology executive and warrior who fought her way out of the clutches of alcoholism. Melissa isn't shy about her past as she candidly shares her rollercoaster journey from social drinking to destructive escapism, and ultimately to sobriety. We strip away the façade of high functioning alcoholism and expose the true impact of addiction on both personal and professional life in this conversation. Wi...
Send us a text Season 1 : Episode_006 Ever been tormented by a bully? Our guest today, Maria Miller, a Theta Healing Certified of Science, takes us on an intimate journey through her childhood, where she was a victim of bullying from her older sister. Maria bravely invites us into her past and shares how she found the strength to forgive and heal. This episode is a testament to her resilience and the power of letting go, offering a fresh perspective on how to confront bullies and maintain tr...
Send us a text Season 1 : Episode 003 Ever battled anxiety? Naomi and I, each with our unique personal journeys, navigate this difficult terrain in our latest discussion, sharing how it has impacted our lives and how we've learned to overcome. Growing up, Naomi found herself grappling with anxiety, an experience that has since led her to advocate for the teaching of essential life skills to teens. My journey is a tale of childhood trauma, of a toxic environment that affected my personal rela...
Send us a text Season 1 : Episode 004 Have you ever wondered how it feels to hold joy and grief simultaneously? Embrace the courageous journey of Tonje Wyn-Jones, a consultant, coach, and entrepreneur who turned her personal experience of loss into an inspiring mission of transformation. We talk about her experience of losing her daughter, how she found strength in her grief and how she aims to change the lives of 100 million people by 2040. The holiday season can prove to be a challenging ...
Send us a text Season 1 : Episode 005 What if your Prince Charming turned out to be the big bad wolf? If your love story morphed into a survival story? As we welcome Sara Studerus, a survivor and advocate of domestic violence, she takes us on her harrowing journey from love to abuse, survival, and justice. Sara gives us an intimate account of her toxic relationship, revealing how she was manipulated, isolated, and abused by her partner. The episode drives home the harsh reality of domestic v...
Send us a text Season 1 : Episode 002 Have you ever stopped to think about the strength of the human spirit and its power to transform lives? Join us for a riveting conversation with our incredible guest, Shannan Mondor, who took life's adversities and used them as fuel to ignite personal growth. Shannan candidly recounts her early journey, marred by addiction and abuse, and how she broke the chains of this destructive cycle. In an inspiring testament to resilience, she shares insights into h...
Send us a text Season 1 : Episode_001 Imagine breaking free from the chains of your mental health conditions. How would it feel to seize control, setting the tone for positivity and wellness? That's exactly what Tanisha explored and achieved in her journey. Through healthy daily routines, tailored diet adjustments, and embracing my emotions, she discovered ways to lighten the burdens she was carrying. Each small change, including removing inflammatory foods and integrating vitamins, signific...
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