Help Within
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© New Life Therapy - Hypnotherapy
Description
A space to connect with your authentic self.
Help Within is a gentle sanctuary for anyone longing to reconnect with who they truly are. Through a blend of mindful awareness, guided meditations, hypnotic recordings, and quiet moments of inner reflection, this space supports you in turning inward, toward the peace, confidence, and self worth that may have been hidden beneath stress, doubt, or life’s noise, but never lost.
Here, you are invited to slow down and listen to the quiet truth inside you. Each session is crafted to help you rebuild your inner stability, and rediscover the clarity, strength, and calm that have always lived within you. This is a journey of remembering, remembering your worth, your peace, your voice, your inner light.
Help Within is not about becoming someone new, it is about returning to the truth of who you already are.
One moment, one shift, one gentle step at a time.
Help Within is a gentle sanctuary for anyone longing to reconnect with who they truly are. Through a blend of mindful awareness, guided meditations, hypnotic recordings, and quiet moments of inner reflection, this space supports you in turning inward, toward the peace, confidence, and self worth that may have been hidden beneath stress, doubt, or life’s noise, but never lost.
Here, you are invited to slow down and listen to the quiet truth inside you. Each session is crafted to help you rebuild your inner stability, and rediscover the clarity, strength, and calm that have always lived within you. This is a journey of remembering, remembering your worth, your peace, your voice, your inner light.
Help Within is not about becoming someone new, it is about returning to the truth of who you already are.
One moment, one shift, one gentle step at a time.
9 Episodes
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In this episode, my lovely Jessica talks about her experience with Anxiety and Depression and shares what helped her to improve her life. She gives so much insight in this interview and encourages listeners to seek help. You are important and your mental health as well. Disclaimer: Please be aware that Jessica only shares her experience and explains what worked for her.
This hypnosis recording will help you to increase your self-confidence. As your mind learns by repetition, it is recommended to listen to this recording for at least 21 days. People started to experience results within the first 21 days, so make sure you listen to this recording every day to have the maximum effect.
Disclaimer: This recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis! It can only be used when you are lying down in a quiet place where you won't be disturbed, under no circumstances can it be used in a moving car or while operating machinery. Anyone who chooses to listen to this audio hypnosis recording is accepting the full responsibility for taking part in the hypnosis and agrees that Mariann Sebestyen (and New Day New Life Limited) holds no liability for any potential outcome.
With my lovely guest Lou, we talk about Domestic abuse, Child abuse and Trauma, sharing our experiences. These topics often sound like walking on eggshells. It is not that, usually, people talk about much as we talk about the weather. But still, it is important to treat and heal our trauma, so we can create a healthier and happier life. Healing from trauma is not overnight work, but the journey is helping you to understand what happened to you and how it is affecting you. This is such a wide topic, and we covered some of them in this podcast by sharing our experiences. Disclaimer: Please don't listen to the podcast if you feel triggered, this is not offering any diagnosis or advice. This is simply a conversation, if you feel you have a similar problem, please contact your GP or mental health professionals.
This immune system hypnosis recording helps you to focus on your well-being and stay relaxed during the pandemic and to maintain your health physically and mentally. Please keep listening to the recording at least for 21 days.
In this episode, I talk about how negative thoughts as known as limiting beliefs can cover up our brilliance and stop us to shine bright like a diamond. (Marisa Peer)
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